We receive requests every week to sell weight loss plans. Most are gimmicks designed solely to make money, and contain little if any meaningful content. Over the years we have turned them all down.
We found Burn the Fat, Feed the Muscle on our own. We were immediately impressed with its successful history and substantial content. Burn the Fat, Feed the Muscle is available as an e-book, so you can download it to your PC for immediate access. But unlike most e-books, it is a thoroughly documented weight loss plan consisting of over 300 pages.
Burn the Fat, Feed the Muscle was written by professional bodybuilder, personal trainer and nutritionist Tom Venuto, but it's not about becoming a bodybuilder. It's about cheating nature and beating the single greatest factor that causes calorie restricting diets to fail -- the starvation response.
Most diets begin with rapid weight loss then stall. You hit a plateau and stop losing weight even while eating fewer and fewer calories. This is what causes 95% of dieters to fail. And when they quit their diets and go back to eating like they did before, their slower metabolism causes them to put on even more weight.
Why did their metabolism slow? Because losing fat triggers the body's natural response to weight loss, feeding off your muscle to conserve your fat stores. But when you feed the muscle while you burn the fat and maintain or build muscle, you keep your metabolism running high and burn more calories 24 hours a day.
This is the advantage of learning from a bodybuilder. Bodybuilders have mastered the art of shedding fat while building muscle. You will learn how to boost your energy level and enjoy healthy, nutritious meals while you sculpt a slim, hard body.
Burn the Fat, Feed the Muscle is a healthy, nutritionally balanced weight loss program. It begins by teaching you how to achieve success. It tells you how to set powerful, compelling goals, and how to change your thinking so that you are able to achieve them.
You will learn why reaching your goals has been so difficult in the past, and how you can reach them today. Burn the Fat, Feed the Muscle not only gives you the technical knowledge you need to reach your goals, it also gives you the inspiration.
Burn the Fat, Feed the Muscle does not repeat the mistake of many diet plans, assuming that one plan will work for all. It is a program of diet and exercise designed to be adapted to meet the particular needs of your body.
While the program does stress the importance of exercise to burn calories and build muscle to keep your metabolism running high, don't be discouraged if you are very overweight and not ready to jump on a treadmill. Exercise begins with a walk to the end of the block.
Burn the Fat, Feed the Muscle is more than a book -- it's an education. You learn why you failed before, how to succeed today, and how to set and reach your goals. And best of all, you can download the program and start down the path to a new body right now.
Burn the Fat, Feed the Muscle comes with an 8-week, unconditional guarantee. And since there are no shipping charges, it covers 100% of your costs. With this no-risk guarantee, you have nothing to lose but some weight!