It is our belief that the solution to maintaining a slim and healthy body will not be found through yet another diet plan, but through education. Following one diet plan after another often leads to confusion, and weight gain.
We are pleased to announce the completion of our Diet and Weight Loss Tutorial, available free to all on our website. Our tutorial is designed to provide you with a foundation of knowledge to help you begin making lifestyle changes that will lead to permanent weight loss and improved health.
While we strongly suggest reading the tutorial from beginning to end, we would like to highlight a few of our topics:
Other topics explain what calories are, where they come from, why eating healthy foods will make you slim, and much, much more.
If you know others who have been caught up in the dieting cycle, please consider forwarding this newsletter to them. Perhaps they will also find the answer in education.
Wishing you success,