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yog182
New Member
| Joined: | 3 November 2009 |
| Location: | |
| Posts: | 1 |
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Posted: 4 November 2009 02:22 am |
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Hello Every one. I am excited to join this forum for hope to get an insight in weight loss. I have struggled over the last few months and need some encouragement from others. I have already be diagnosed with heart disease and of as lately not doing well. I have a 5 month old daughter and a loving girl friend. I am afraid i wont be around for them anytime in the future if i let myself go like i have. I use to be around 220 lbs before my girl friend got pregnant and i felt good. I was active i could do things i wasn't embarrassed to go out. Now i am just over 316 lbs and its hard for me to do physical things as well as enjoy life. Hopefully i can turn myself around and get back down to where i need to be so i can live happy and live old with my family. Thank you
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tourproven
Member
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Posted: 4 November 2009 12:47 pm |
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| yog182- You can make it happen! Decide to make the change for yourself, and spend every waking moment focussing on your goal of being that 220 again. Feel yourself being at that 220 weight and how great that will be, this will create the motivation you need to really get started here. After that, you will find lots of healthy ways to lose the weight from this site.
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yessifreza
Member
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Posted: 5 November 2009 11:03 pm |
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welcome, yog...good luck!
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pseymour
New Member
| Joined: | 2 October 2009 |
| Location: | USA |
| Posts: | 24 |
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Posted: 7 November 2009 07:28 pm |
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| You can do it! Welcome to the forum - great to meet you! :)
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