| Eat To Live question.. |
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juls94
New Member
| Joined: | 2 November 2009 |
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| Posts: | 1 |
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Posted: 2 November 2009 07:21 pm |
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Hi All! So nice to know there is a forum out there for ETL !
I just started the 6-week plan and I am wondering if herbal tea is allowed? I can't seem to find any mention of it in the book..
Julie
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Nir
Senior Administrator
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Posted: 2 November 2009 07:42 pm |
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I assume it is. It has virtually no calories so even if it has no micronutrients it should be fine as it doesn't go against the equation
Health = Nutrients / Calories
Coincidentally I started reading his 2nd book Eat For Health yesterday, just about to dip into chapter 2
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