| Binging and negativity |
| Author | Post |
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TwiLOVE
New Member
| Joined: | 26 October 2009 |
| Location: | |
| Posts: | 1 |
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Posted: 26 October 2009 10:05 pm |
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Hey I'm new in these parts...Hi!! I've had binge problems for a while and I've been in and out of therapy about it and trying to figure it out. There's one thing that I never really considered, but it's totally true. When I am like, bombarded with negativity I tend to binge. I know I'm new and all and what do I know, but I have this that helped me a bit:
http://www.youtube.com/watch?v=QYauDZkc20g
I've watched it a few times, on the Dr Orloff's youtube and here. It makes alot of sense and I've started to try to center myself when I feel it coming on...maybe it'll help you guys too??
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