How to Use this Forum - Challenges - Groups

This forum is for challenges open to all forum members. They can be challenges to lose weight, increase activity, drink more water... anything that will improve your health and happiness.

If you start a challenge yourself, please clearly specify what the challenge is and how members should report their progress in your initial post about the challenge. As the challenge progresses, be sure to keep your original post up-to-date for new members that come along and read it.

(Forum members can edit their own post for four days after posting them. After that, they can ask an Administrator or Moderator for assistance.)

If you join a challenge, please do all you can to support the challenge leader and do your best to keep posts within the challenge on the topic of the challenge. If you want to discuss something other than the challenge, click on Home (in the upper right corned of this page beside Help) to see a complete listing of the different discussion forums. Your cooperation will be much appreciated!

If you would like to put a TickerFactory.com ticker in your posts, click on Help for instructions.

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