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Diet & Weight Loss Forums > Diet Plans > Fat Loss 4 Idiots (FL4I)

Fat Loss 4 Idiots (FL4I)

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Topic		Replies	Views	Started by	Last Post
	FL4I - General Discussion Page: 1 2 3 4 5 6 ... 358 Stop in and join the discussion about Fat Loss 4 Idiots	17896	972226	heaterguy	22 November 2009 06:14 am by webfairy
	FL4I - Beyond Calories General Discussion Page: 1 2 3 4 5 6 ... 25 The alternative to using the Diet Generator	1239	76953	Anyar	16 October 2009 07:11 pm by omayra
	FL4I - Diet Questions and Concerns Page: 1 2 3 4 5 6 ... 20 Post any questions or concerns you have about FL4I	974	70989	Anyar	7 November 2009 06:15 am by webfairy
	FL4I - New Members (Newbies) Page: 1 2 3 4 5 6 ... 17 Feel free to drop a post to introduce yourself	812	66378	Anyar	5 November 2009 05:25 pm by webfairy
	FL4I - Recipes Page: 1 2 3 4 5 6 Scrumptious Recipes posted by our Members	253	53007	bluefish	5 November 2009 12:26 am by omayra
	FL4I - Nonfat Chat at the Conversation Cafe Page: 1 2 3 4 5 6 ... 14 Off topic discussion	677	31231	webfairy	20 November 2009 05:26 pm by webfairy
	FL4I - Success Stories Page: 1 2 Let us hear about your weight loss success	95	18932	Anyar	15 September 2009 06:35 pm by Cindy513
	FL4I - Fruit Day Page: 1 2 3 Questions and Answers pertaining to Fruit Day	114	17469	Anyar	29 September 2009 04:42 am by webfairy
	FL4I - Breastfeeding and Health Concerns Page: 1 2 3 Post questions pertaining to health concerns while on FL4I	122	14426	Anyar	4 June 2009 05:17 pm by webfairy
	FL4I - Veggie Day Page: 1 2 Questions and Answers pertaining to Veggie Day	77	13596	Anyar	15 October 2009 11:13 pm by webfairy
	FL4I - Cheat Days Page: 1 2 Post your questions about the 3 Cheat Days here	81	11700	Anyar	4 October 2009 07:06 pm by shiri
	FL4I - Meet our Current Members Page: 1 2 Stop in and meet our FL4I members	67	9993	Anyar	25 May 2009 02:06 pm by MarcyMarciMarcie
	FL4I Cycle Weight Loss Records Page: 1 2 Stats of weight lost per cycle	58	9961	webfairy	17 November 2009 06:59 pm by webfairy
	FL4I - Before & After Pictures Before and After Weight Loss Pictures	40	7398	webfairy	21 September 2009 08:38 pm by Jewel
	FL4I - Tips and Tricks Post any tips or tricks you have experienced on the diet	30	6840	Anyar	28 September 2008 03:09 am by sunshine
	FL4I - Questions About Exercise? Post your questions about exercise here	23	4918	Anyar	27 May 2008 02:04 am by sunshine
	FL4I - Purchasing the Diet and Access Concerns Post questions or concerns pertaining to purchasing the diet	21	4337	Anyar	11 May 2009 09:50 pm by sweetieday
	FL4I - Diet Guidelines (INFORMATIONAL ONLY) This sections helps to explain the FL4I diets	0	3997	Anyar	11 April 2008 09:29 pm by Anyar
	FL4I Diet Tips and Guidelines Help & Suggestions For FL4I Diet	19	3057	webfairy	31 July 2009 08:16 am by AK_Snowbird
	FL4I - Maintenance After Weight Loss Maintaining after losing weight	9	2931	Anyar	2 September 2009 02:58 am by webfairy
	FL4I - Inspiration & Motivation Here you can share your inspiration and encouragement	5	2743	Anyar	29 May 2008 09:59 pm by Kiwi_8
	FL4I - Welcome Center (INFORMATIONAL ONLY) Brief intro on how to get started	0	2475	Anyar	11 April 2008 09:31 pm by Anyar
	FL4I - All About Exercise (INFORMATIONAL ONLY) Is exercise required using FL4I?	0	2183	Anyar	11 April 2008 11:05 am by Anyar
	FL4I - Weighing Yourself (INFORMATIONAL ONLY) Recommendations for weighing/measuring yourself	0	2032	Anyar	11 April 2008 08:40 pm by Anyar
	Miscellaneous Diet Combination RECIPES Recipes for diet combinations on FL4I	2	361	webfairy	12 September 2009 06:53 pm by webfairy
	Support, Encouragement, and Bragging This is for people and environment releated issues	44	8685	Dobie	16 May 2006 06:29 pm by Jayelle
	Quezy Stomach	13	4881	Slimin	6 October 2008 10:17 pm by danam
	Please Help! Seriously need to do this diet!	10	4741	fsahurie	18 December 2005 12:44 am by fsahurie
	Fat Loss 4 Idiots - samples If you are considering this diet, I will send you a sample.	25	4554	Skinnyme135	16 July 2009 09:29 pm by Nir
	Weight Loss 4 Idiots round two coming up	6	3829	goforit	17 November 2005 08:13 pm by onozine
	Drinking Water	5	3789	Hopeful	15 September 2008 05:20 pm by danam
	Need Chicken Recipes	5	3657	goforit	10 May 2006 09:01 am by Aisling
	Down 4 lbs!	7	3602	momof3	26 May 2006 11:32 pm by momof3
	Cooking in oil? Order of meals? Question - New at this	4	3439	kingjm	12 October 2005 02:58 am by kingjm
	What to do when youv'e Blown A Day How should you restart the diet if you've totally screwed up a day.	9	3403	nikkik	9 April 2006 11:04 pm by Jayelle
	questions before starting	5	3390	silver_sparkles	26 May 2006 03:24 pm by NoazAzanoir
	PROGRESS RESULTS State your progress	5	3354	scotsgirl813	9 October 2006 06:19 am by Hisgal
	Is olive oil permitted in salads? Salad related questions	7	3354	Dobie	10 April 2006 06:30 am by Jan
	What is satisfied amount of food to eat	4	3289	brandie	6 September 2008 08:44 pm by Kabi84
	Bun with hot dog meal?	3	3084	bevie	11 January 2006 09:31 am by bevie
	Should I start over???	5	3060	apb2525	4 October 2009 04:54 am by webfairy
	coming back to WL4I	5	3042	amatulHaqq	19 April 2006 12:27 am by amatulHaqq
	College Student	2	3033	kelsmit	10 April 2006 02:17 am by LunaKat
	I need a good Diet Program	3	3026	Marta_nyc	10 June 2006 10:22 am by Peter
	Over 100 pounds to lose	6	2987	thumper111	10 May 2006 07:54 pm by thumper111
	Question about Foods	6	2983	sedona	12 May 2006 06:04 pm by krikri
	Dairy Products	5	2980	clopper	26 February 2006 08:16 pm by clopper
	Has anyone tried light mayo instead of fat free? Fat free mayo makes me gag!	6	2941	girlonthebeach	12 April 2006 01:02 am by Hiba
	Going Nuts!	3	2908	Vegeterian	18 March 2009 04:16 am by janine4fatloss
	Just a couple questions!! Please help!	5	2873	The Violet Storm	17 May 2006 12:24 am by The Violet Storm
	What about just a bite?	2	2848	uzmaharoon	14 October 2005 05:54 pm by bluefish
	Toppings on Chicken	3	2836	yohkos	4 April 2006 05:16 am by nikkik
	Need Help with Product Choices in UK	3	2785	countingcalories	6 September 2008 07:48 pm by Kabi84
	Need Suggestions	2	2744	Tammie	9 November 2005 03:15 am by VaLady
	Post Break Day Weigh In	5	2713	thumper111	18 May 2006 09:31 pm by thumper111
	Dairy of weight loss for idiots diet share daily experience of the diet (days 1-11 of each phase)	1	2703	angela2006	22 May 2006 05:47 pm by Jayelle
	Whoops! Did I make a mistake?	3	2680	momof3	18 May 2006 09:03 pm by momof3
	Do foods change with 3 month cycles? Has anyone been on the diet past the 3 month period?	0	2659	BACK	26 September 2005 11:34 pm by BACK
	Specific clarifications for meals To clarify what is meant on a certain meal	0	2640	Dobie	26 March 2006 11:04 pm by Dobie
	How does the diet generator work?	1	2597	Scooter Dog	15 May 2006 09:05 pm by Jayelle
	Average Weight Loss	2	2594	thumper111	19 May 2006 07:30 pm by thumper111
	Full from Nuts	1	2569	brandie	24 May 2006 09:34 pm by Jayelle
	Does anyone have a personal website?	0	2533	NoazAzanoir	27 May 2006 04:25 am by NoazAzanoir
	yogurt instead of cottage cheese?	1	2470	amatulHaqq	20 April 2006 06:01 pm by Yedda_2000
	Alternatives to Oat and Bran Bread	1	2469	anniemm	8 May 2006 09:49 pm by thumper111
	First Day on Diet	2	2453	clopper	27 March 2006 12:56 am by Chesed
	Is Vegetable Oil Allowed?	1	2434	notm3e	19 January 2006 06:10 pm by Orcinus
	Is Fat loss 4 Idiots same as Atkins(or close to it)?	1	2383	jennykerty	9 May 2006 08:12 pm by Jayelle
	Day 2 of New Version	2	2347	kapers	16 May 2006 09:10 pm by kapers
	New to the program	13	2278	ccgierman	30 September 2008 02:52 pm by elansing1979
	hamburger???	1	2248	mamasue	20 April 2006 01:20 am by Jayelle
	Want to start, but Thanksgiving is just 8 days away...	2	2247	Artful Dodger	16 November 2005 08:12 pm by Peter
	Questions from a Newbie	0	2229	patticakes	22 September 2005 05:07 pm by patticakes
	A New Idiot Just starting	0	2169	VaLady	8 November 2005 10:15 pm by VaLady
	Chicken for Fish & After the 60 Days	0	2142	clusk	28 November 2005 08:24 pm by clusk
	Breakfast Ideas For Veggie Day ?	2	2090	omayra	7 August 2008 11:56 pm by Kadiemac
	2nd Diet	0	2047	yohkos	2 March 2006 12:37 am by yohkos
	New to Board	0	2018	Coreena	14 February 2006 03:41 am by Coreena
	DAY 1-newbie please help!!!!!!!	7	1987	buttons	26 May 2009 05:37 am by Annie
	Baked French Fries	0	1974	Jayelle	16 April 2006 05:52 pm by Jayelle
	What about pulses (legumes)?	1	1941	krikri	5 April 2006 04:50 am by nikkik
	weight loss for idiots recipes for the bone idyll	0	1841	seminakedcats	12 April 2006 08:47 pm by seminakedcats
	Hello everyone I am new to this:)	4	1835	arabic2195	22 August 2008 07:52 pm by britbrat023028
	Daily Calorie Intake	1	1790	SlimNeel	10 July 2008 08:16 pm by arabic2195
	About to sign up.. please help	4	1776	starbrite	2 July 2008 06:11 pm by omayra
	Cheat days need more input	3	1773	ziera	26 October 2008 04:25 am by webfairy
	Original FL4I menu	0	1699	ski	19 July 2008 11:57 pm by ski
	Weight loss predictions?	0	1669	fast3r14	30 June 2008 05:31 am by fast3r14
	New Member	0	1652	kitty	8 July 2008 05:31 am by kitty
	Looking for FL4I buddies Day 1, Newbie...anyone else just getting started?	3	1629	40lbsgone	22 January 2009 03:04 am by dcgoff
	I am amazed!	2	1621	Deb55	28 June 2008 07:29 pm by Deb55
	how to lose 5 pounds in 5 day	0	1614	alica80	21 September 2008 10:58 am by alica80
	Cheat Days Weight Gain?	1	1597	Deb55	27 June 2008 10:34 pm by Anyar
	New to Diet	1	1591	Joanie	24 June 2008 07:50 pm by Anyar
	Garden Salad??	3	1550	pipcollins67	2 September 2008 06:51 am by Amjacie
	Doubts before you buy? References before you begin FL4I	0	1493	que_saudade	16 July 2008 06:47 pm by que_saudade
	Substitute veggie for fruit day? I dislike fruit/ can I substitute another veggie day for day 2?	1	1477	glassdog	7 May 2009 09:49 pm by omayra
	Need advise...no wiegh lose after day 11	0	1471	korson	17 July 2008 09:30 pm by korson
	new member with ??	1	1468	Desigirl	7 September 2008 06:33 pm by SlimNeel
	food allergies and FL4I Food Allergies	1	1468	carrierj	28 June 2008 07:07 pm by Anyar
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