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Diet & Weight Loss Forums
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Announcement (No New Posts) NEW and CANNOT POST in the forum?
Newbie instructions		 0 2172Nir 25 June 2011 02:40 pm
by Nir Go to last Post		 Fat Loss 4 Idiots (FL4I)
Announcement (No New Posts) Please read before posting
0 3682clarinetgurl 26 November 2007 10:16 pm
by clarinetgurl Go to last Post		 Just for Teens, and Teens Only Please!
Announcement (No New Posts) What is obesity surgery?
New to the subject? We've got a little tutorial for you to read.		 0 4819Peter 24 February 2007 02:12 am
by Peter Go to last Post		 Surgery
Important (New Posts) FL4I - General Discussion Page: 1 2 3 4 5 6 ... 498
Stop in and join the discussion about Fat Loss 4 Idiots		 24881 2138216heaterguy 4 February 2012 01:19 am
by elina1975 Go to last Post		 Fat Loss 4 Idiots (FL4I)
Important (New Posts) New Year, New YOU! Challenge 2012 Page: 1 2
Jan/Feb Weight Loss Challenge		 76 4039Nir 3 February 2012 10:08 pm
by ocbubs Go to last Post		 Challenges
Important (New Posts) FL4I - Recipes Page: 1 2 3 4 5
Scrumptious Recipes posted by our Members		 206 95894bluefish 31 January 2012 05:11 pm
by Lorriane_UK Go to last Post		 Fat Loss 4 Idiots (FL4I)
Important (No New Posts) FL4I - New Members (Newbies) Page: 1 2 3 4 5 6 ... 20
Feel free to drop a post to introduce yourself		 951 155663Anyar 26 January 2012 02:10 pm
by Lorriane_UK Go to last Post		 Fat Loss 4 Idiots (FL4I)
Important (No New Posts) FL4I - Success Stories Page: 1 2 3
Let us hear about your weight loss success		 100 41420Anyar 4 January 2012 07:11 am
by Lorriane_UK Go to last Post		 Fat Loss 4 Idiots (FL4I)
Important (No New Posts) FL4I - Beyond Calories General Discussion Page: 1 2 3 4 5 6 ... 32
The alternative to using the Diet Generator		 1585 218277Anyar 21 December 2011 11:35 pm
by Lorriane_UK Go to last Post		 Fat Loss 4 Idiots (FL4I)
Important (No New Posts) FL4I - Nonfat Chat at the Conversation Cafe Page: 1 2 3 4 5 6 ... 17
Off topic discussion		 807 104932webfairy 22 November 2011 08:27 pm
by deanna Go to last Post		 Fat Loss 4 Idiots (FL4I)
Important (No New Posts) FL4I - Before & After Pictures Page: 1 2
Before and After Weight Loss Pictures		 74 32055webfairy 17 November 2011 04:19 pm
by Rickie Go to last Post		 Fat Loss 4 Idiots (FL4I)
Important (No New Posts) FL4I Diet Tips and Guidelines
Help & Suggestions For FL4I Diet		 16 13424webfairy 10 November 2011 11:05 pm
by Lorriane_UK Go to last Post		 Fat Loss 4 Idiots (FL4I)
Important (No New Posts) FL4I - Fruit Day Page: 1 2 3
Questions and Answers pertaining to Fruit Day		 137 38792Anyar 23 October 2011 03:52 pm
by sweetieday Go to last Post		 Fat Loss 4 Idiots (FL4I)
Important (No New Posts) Just for Teens - General Discussion Page: 1 2 3 4 5 6 ... 9
429 136911clarinetgurl 28 September 2011 04:35 pm
by demiallanaxx Go to last Post		 Just for Teens, and Teens Only Please!
Important (No New Posts) I Love My Dog! Page: 1 2
And Instructions for the Off Topic Posts Forum		 50 23147Peter 15 August 2011 07:02 pm
by Catalana Go to last Post		 Off Topic Posts
Important (No New Posts) FL4I - Diet Questions and Concerns Page: 1 2 3 4 5 6 ... 21
Post any questions or concerns you have about FL4I		 1016 159337Anyar 29 July 2011 05:45 pm
by Lorriane_UK Go to last Post		 Fat Loss 4 Idiots (FL4I)
Important (No New Posts) FL4I Cycle Weight Loss Records
Stats of weight lost per cycle		 23 30547webfairy 22 July 2011 05:00 pm
by Rachellle Go to last Post		 Fat Loss 4 Idiots (FL4I)
Important (No New Posts) FL4I - Purchasing the Diet and Access Concerns
Post questions or concerns pertaining to purchasing the diet		 8 8665Anyar 29 June 2011 07:42 pm
by Lorriane_UK Go to last Post		 Fat Loss 4 Idiots (FL4I)
Important (No New Posts) FL4I - Meet our Current Members Page: 1 2
Stop in and meet our FL4I members		 76 22297Anyar 11 May 2011 05:20 pm
by webfairy Go to last Post		 Fat Loss 4 Idiots (FL4I)
Important (No New Posts) FL4I - Maintenance After Weight Loss
Maintaining after losing weight		 10 7009Anyar 16 March 2011 06:03 am
by walterabish Go to last Post		 Fat Loss 4 Idiots (FL4I)
Important (No New Posts) FL4I - Cheat Days Page: 1 2
Post your questions about the 3 Cheat Days here		 84 25742Anyar 11 March 2011 10:36 pm
by susiemann Go to last Post		 Fat Loss 4 Idiots (FL4I)
Important (No New Posts) FL4I RECIPE COMBOS
Recipes for various combinations on FL4I diet generator		 3 1505webfairy 3 March 2011 07:57 pm
by webfairy Go to last Post		 Fat Loss 4 Idiots (FL4I)
Important (No New Posts) FL4I - Veggie Day Page: 1 2
Questions and Answers pertaining to Veggie Day		 83 27932Anyar 3 January 2011 07:30 pm
by webfairy Go to last Post		 Fat Loss 4 Idiots (FL4I)
Important (No New Posts) Miscellaneous Diet Combination RECIPES
Recipes for diet combinations on FL4I		 2 3134webfairy 12 September 2009 06:53 pm
by webfairy Go to last Post		 Fat Loss 4 Idiots (FL4I)
Important (No New Posts) FL4I - Breastfeeding and Health Concerns Page: 1 2 3
Post questions pertaining to health concerns while on FL4I		 122 30074Anyar 4 June 2009 05:17 pm
by webfairy Go to last Post		 Fat Loss 4 Idiots (FL4I)
Important (No New Posts) FL4I - Tips and Tricks
Post any tips or tricks you have experienced on the diet		 9 12059Anyar 2 July 2008 05:48 am
by Anyar Go to last Post		 Fat Loss 4 Idiots (FL4I)
Important (No New Posts) FL4I - Inspiration & Motivation
Here you can share your inspiration and encouragement		 5 5385Anyar 29 May 2008 09:59 pm
by Kiwi_8 Go to last Post		 Fat Loss 4 Idiots (FL4I)
Important (No New Posts) Instructions for Using this Forum
Please read before posting.		 0 12411Peter 16 April 2008 05:37 am
by Peter Go to last Post		 New Member Introductions
Important (No New Posts) Instructions for Using this Forum
Please read before posting.		 0 2670Peter 15 April 2008 07:38 pm
by Peter Go to last Post		 Diet Buddies - Working Together to Reach Our Goals
Important (No New Posts) FL4I - Welcome Center (INFORMATIONAL ONLY)
Brief intro on how to get started		 0 4784Anyar 11 April 2008 09:31 pm
by Anyar Go to last Post		 Fat Loss 4 Idiots (FL4I)
Important (No New Posts) FL4I - Diet Guidelines (INFORMATIONAL ONLY)
This sections helps to explain the FL4I diets		 0 6832Anyar 11 April 2008 09:29 pm
by Anyar Go to last Post		 Fat Loss 4 Idiots (FL4I)
Important (No New Posts) FL4I - Weighing Yourself (INFORMATIONAL ONLY)
Recommendations for weighing/measuring yourself		 0 3915Anyar 11 April 2008 08:40 pm
by Anyar Go to last Post		 Fat Loss 4 Idiots (FL4I)
Important (No New Posts) FL4I - All About Exercise (INFORMATIONAL ONLY)
Is exercise required using FL4I?		 0 4244Anyar 11 April 2008 11:05 am
by Anyar Go to last Post		 Fat Loss 4 Idiots (FL4I)
Important (No New Posts) FL4I - Questions About Exercise?
Post your questions about exercise here		 21 9692Anyar 21 March 2008 01:59 am
by EvilEggroll Go to last Post		 Fat Loss 4 Idiots (FL4I)
Important (No New Posts) My Story by Peter, Founder of caloriesperhour.com
The story of my eating disorder and how I began my recovery.		 0 5726Peter 12 January 2008 06:47 am
by Peter Go to last Post		 Eating Disorders - Compulsive Overeating, Bulimia, Anorexia
Important (No New Posts) How to Use this Forum
Please read before posting in this forum.		 0 2781Moderator Team 5 January 2008 02:48 am
by Moderator Team Go to last Post		 Challenges
Important (No New Posts) Instructions for Using this Forum
Please read before posting.		 0 3511Moderator Team 5 January 2008 02:25 am
by Moderator Team Go to last Post		 My Diary - Post Your Diary On-line
Popular (New Posts) Molly Moo's Diary - Part IV Page: 1 2 3 4
199 5033mollymoo24 4 February 2012 01:31 am
by jackbenimble Go to last Post		 My Diary - Post Your Diary On-line
Popular (New Posts) Michelle's Diary Page: 1 2 3 4 5 6 ... 14
Making exercise a priority		 679 76961mchen01 3 February 2012 11:15 pm
by mchen01 Go to last Post		 My Diary - Post Your Diary On-line
Popular (New Posts) Finally There
44 1816vicincali2 3 February 2012 10:00 pm
by vicincali2 Go to last Post		 My Diary - Post Your Diary On-line
Popular (New Posts) Artist John's attempt to lose 52Lbs Page: 1 2 3
143 10095artistjohn 3 February 2012 09:09 pm
by artistjohn Go to last Post		 My Diary - Post Your Diary On-line
Popular (New Posts) A shiny brand-new journal by Zenobia Page: 1 2 3
yup, time to suck it up...		 115 6580zenobia 3 February 2012 08:37 pm
by mollymoo24 Go to last Post		 My Diary - Post Your Diary On-line
Popular (New Posts) Sassykat's Journal Page: 1 2 3 4 5 6 ... 40
1964 200376Sassykat 3 February 2012 07:04 pm
by Sassykat Go to last Post		 My Diary - Post Your Diary On-line
Popular (New Posts) weight gain after anorexia
Gaining way to fast		 20 26424Lovely21 3 February 2012 06:57 pm
by Nir Go to last Post		 Eating Disorders - Compulsive Overeating, Bulimia, Anorexia
Popular (New Posts) My diary - Jack Page: 1 2 3 4 5 6 ... 33
1643 166626jackbenimble 3 February 2012 06:27 pm
by zenobia Go to last Post		 My Diary - Post Your Diary On-line
Popular (New Posts) Fire Man Joe's Notes Page: 1 2 3
100 14168Fire Man Joe 3 February 2012 04:53 pm
by Fire Man Joe Go to last Post		 My Diary - Post Your Diary On-line
Popular (New Posts) Mid-Life Spices Page: 1 2 3 4 5 6 ... 74
anned, Hiker and pbf4326e		 3683 298946Hiker 3 February 2012 03:25 pm
by anned Go to last Post		 Diet Buddies - Working Together to Reach Our Goals
Popular (New Posts) Figuring out what works for me Page: 1 2 3 4 5 6 ... 12
551 50415oneday 3 February 2012 01:42 pm
by oneday Go to last Post		 My Diary - Post Your Diary On-line
Popular (New Posts) Best Over the Counter Diet Pill
4 3238Cadaverella 2 February 2012 09:04 pm
by averageapart1 Go to last Post		 Diet Pills & Supplements
Popular (New Posts) New and determined :)
46 2920beskinny:D 2 February 2012 02:11 pm
by Nir Go to last Post		 General Discussions
Popular (New Posts) My Weight Loss Goal Page: 1 2
My Journey to a Healthier Life.		 52 1728JamesH 2 February 2012 12:53 pm
by Hiker Go to last Post		 My Diary - Post Your Diary On-line
Popular (New Posts) Finding the Power by blackwidow1169
In it for the long haul this time!!!!!!!!!!!!!!!!!!!!!!!!		 28 4984blackwidow1169 1 February 2012 02:14 pm
by blackwidow1169 Go to last Post		 My Diary - Post Your Diary On-line
Popular (New Posts) LOOKING FOR THE OLD WEIGHT WATCHERS MEAL PLANS FROM THE 1980s
4 27586grands 1 February 2012 11:17 am
by Wants to be thin again Go to last Post		 New Member Introductions
Popular (New Posts) i NEED to lose weight
i'm miserable and fat		 17 2264prettyinpink 1 February 2012 09:17 am
by johnhaslem231 Go to last Post		 Eating Disorders - Compulsive Overeating, Bulimia, Anorexia
Popular (New Posts) Nir's Diary of Shame: 2009+ Page: 1 2 3 4 5 6 ... 26
Excuses for eating the wrong things when I should know better		 1297 378871Nir 1 February 2012 03:04 am
by Nir Go to last Post		 My Diary - Post Your Diary On-line
Popular (New Posts) vitamins
7 2442kats12 1 February 2012 12:52 am
by Michaelnematrado Go to last Post		 Diet Pills & Supplements
Popular (New Posts) Hiker's Do-Over Page: 1 2 3 4 5 6 ... 8
second chances are wonderful		 372 24105Hiker 31 January 2012 11:28 pm
by artistjohn Go to last Post		 My Diary - Post Your Diary On-line
Popular (New Posts) Missfit- Life as I know it.
25 2621missfit 31 January 2012 04:47 pm
by blackwidow1169 Go to last Post		 My Diary - Post Your Diary On-line
Popular (New Posts) Diet for me?
15 2063DalekThay 31 January 2012 02:54 pm
by Professor Tom Go to last Post		 General Discussions
Popular (New Posts) What Is The Key To Successful Weight Loss?
9 2778 30 January 2012 05:46 am
by Danial Go to last Post		 Burn the Fat, Feed the Muscle
Popular (New Posts) HCG DIET---DOES IT WORK??? Page: 1 2
Sent off for the hcg after doing my research any advice or thoughts???		 65 78215LisaA 29 January 2012 11:59 pm
by kimbuddha Go to last Post		 New Member Introductions
Popular (New Posts) Maggie's Journal Page: 1 2 3 4 5 6 ... 9
401 74771Maggie 28 January 2012 08:23 pm
by Nancy_in_GA Go to last Post		 My Diary - Post Your Diary On-line
Popular (New Posts) Best way to stop a binge in progress?
6 2492PuffsPlus 28 January 2012 09:00 am
by chrissy Go to last Post		 Eating Disorders - Compulsive Overeating, Bulimia, Anorexia
Popular (No New Posts) Japan 2 day diet
2 1567wanttolose 27 January 2012 02:14 pm
by motivated82 Go to last Post		 Diet Pills & Supplements
Popular (No New Posts) Peanuts and bananas
18 6039Nancy_in_GA 27 January 2012 01:52 pm
by Michaelnematrado Go to last Post		 Anything about Food
Popular (No New Posts) I'm miserable
Can't lose weight		 10 1312ExploringNora 27 January 2012 07:45 am
by Carolhardin Go to last Post		 Eating Disorders - Compulsive Overeating, Bulimia, Anorexia
Popular (No New Posts) Feeling awkward after weight loss
11 6203schushoe 27 January 2012 01:08 am
by sjm1027 Go to last Post		 Body Image and Self Esteem
Popular (No New Posts) You Can't Make This Stuff Up! Fat Girl In Denial?
Is this fat girl lying or denying?		 19 1680JSABD 26 January 2012 07:53 pm
by JSABD Go to last Post		 Tough Love JSABD-style
Popular (No New Posts) Green Tea for Weight Loss? Page: 1 2
57 25899Samantha 25 January 2012 11:52 am
by Carolhardin Go to last Post		 Diet Pills & Supplements
Popular (No New Posts) Healthy Breakfast Pizza
17 7946cportwine 25 January 2012 05:41 am
by janh Go to last Post		 Recipes
Popular (No New Posts) "Friend" making me feel bad.
Put me down...		 8 1454Steampunk 25 January 2012 05:37 am
by janh Go to last Post		 Body Image and Self Esteem
Popular (No New Posts) The never ending dream of being fit!
Stuck, stressed and not motivated at all. I need your help!		 5 1285DCodner 25 January 2012 01:35 am
by max Go to last Post		 Please Help Me, I'm Stuck!
Popular (No New Posts) Spammer Bashing
why do spammers waste their time with CPH?		 30 2198Nir 24 January 2012 08:32 am
by Nir Go to last Post		 Off Topic Posts
Popular (No New Posts) What Diet Pill Has Worked Best for You? Page: 1 2
71 52674IndecentOpinion 24 January 2012 12:28 am
by joshchiz Go to last Post		 Diet Pills & Supplements
Popular (No New Posts) Michelle's Journal Page: 1 2
71 4065MichelleP 23 January 2012 11:23 pm
by mchen01 Go to last Post		 My Diary - Post Your Diary On-line
Popular (No New Posts) 2 DAY DIET Japan Lingzhi Slimming Formula Pills?
Does it work? 		14 56745hellotkitty 23 January 2012 03:13 pm
by xrebel84x Go to last Post		 Diet Pills & Supplements
Popular (No New Posts) Steam Power Page: 1 2
53 2579Steampunk 23 January 2012 02:28 pm
by Steampunk Go to last Post		 My Diary - Post Your Diary On-line
Popular (No New Posts) teens and weight loss surgery
3 3077Alirose 23 January 2012 11:59 am
by Michaelnematrado Go to last Post		 Surgery
Popular (No New Posts) why are people against diet pills?
33 8671SingleMom 23 January 2012 11:50 am
by Michaelnematrado Go to last Post		 Diet Pills & Supplements
Popular (No New Posts) weight loss
18 2507tyree12 23 January 2012 11:45 am
by Michaelnematrado Go to last Post		 Diet Pills & Supplements
Popular (No New Posts) Motivation?
11 1634cportwine 23 January 2012 07:24 am
by janh Go to last Post		 General Discussions
Popular (No New Posts) Insanity Workout-
by Shaun T		 10 3783Jodice 22 January 2012 07:43 pm
by ryanme Go to last Post		 Exercise Videos, Games and TV Shows
Popular (No New Posts) Apidexin
43 24671Hoping for a Miracle 22 January 2012 05:31 am
by BHSqg4l10 Go to last Post		 Diet Pills & Supplements
Popular (No New Posts) weight gain after disorder help needed
5 1931malon 22 January 2012 03:11 am
by ben111 Go to last Post		 Eating Disorders - Compulsive Overeating, Bulimia, Anorexia
Popular (No New Posts) Infinite Disguise in the City of Angels Page: 1 2 3 4 5 6 ... 40
my diary		 1952 168081Straylight 21 January 2012 07:40 pm
by mollymoo24 Go to last Post		 My Diary - Post Your Diary On-line
Popular (No New Posts) Nancy's calorie journal Page: 1 2 3 4 5 6 ... 14
673 83388Nancy_in_GA 21 January 2012 06:25 pm
by Nancy_in_GA Go to last Post		 My Diary - Post Your Diary On-line
Popular (No New Posts) "I Have To Do This For ME" Page: 1 2
61 1964JSABD 21 January 2012 06:14 am
by JSABD Go to last Post		 Tough Love JSABD-style
Popular (No New Posts) Best fast Food Burgers (Nutritionally)
15 5991Victor version 4.0 21 January 2012 02:04 am
by YoyoQueen Go to last Post		 Anything about Food
Popular (No New Posts) Cooking Spray?
3 2076cportwine 21 January 2012 01:19 am
by Hadden Go to last Post		 Anything about Food
Popular (No New Posts) I cheated! Did you?
Vent here! 		26 76461seekspie 19 January 2012 02:57 pm
by Tankgirl Go to last Post		 Challenges
Popular (No New Posts) Cannot even lost 1 lb!
7 2270gnrgurl 19 January 2012 11:27 am
by jborg039 Go to last Post		 Please Help Me, I'm Stuck!
Popular (No New Posts) What inspires and motivates me
3 1494hannahbananna 18 January 2012 07:49 pm
by JennaB Go to last Post		 Body Image and Self Esteem
Popular (No New Posts) Losing the Last Pounds....The Goal Is Almost Finished
Down to those final stubborn ones		 25 1239grangers710 18 January 2012 07:35 pm
by Steampunk Go to last Post		 My Diary - Post Your Diary On-line
Popular (No New Posts) Scoobees Weight Loss Diary Page: 1 2 3 4 5 6 ... 52
I Think I can...I Think I can...		 2593 321435Scoobees 18 January 2012 03:47 am
by Scoobees Go to last Post		 My Diary - Post Your Diary On-line
Popular (No New Posts) Climbing Stairs
7 4232Man_on_a_mission 17 January 2012 05:48 pm
by versy Go to last Post		 Anything about Exercise
Popular (No New Posts) Zantrex-3 - Rapid Weight Loss (Red Bottle) Review
It's working (plus good diet)		 4 11070edomac2k1 17 January 2012 04:21 am
by SABRiNA_91 Go to last Post		 Diet Pills & Supplements
Popular (No New Posts) Has anyone tried any acai berry supplement?
12 2864louise 17 January 2012 12:34 am
by Hadden Go to last Post		 Diet Pills & Supplements
Popular (No New Posts) What is your favorite healthy snack?
25 6752cportwine 17 January 2012 12:03 am
by Hadden Go to last Post		 Anything about Food
Popular (No New Posts) posting problems
posting complaint		 4 1271imaquila 16 January 2012 08:45 pm
by Nir Go to last Post		 Help Using the Forums
Popular (No New Posts) 27 pounds lost!
losing the weight ever so slowly!		 39 13057BJD74 13 January 2012 05:08 pm
by BJD74 Go to last Post		 Success Stories

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