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| Topic | Replies  | Views | Started by | Last Post | Forum |
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Please read before posting
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1505 | clarinetgurl |
26 November 2007 10:16 pm
by clarinetgurl  |
Just for Teens, and Teens Only Please! |
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What is obesity surgery?
New to the subject? We've got a little tutorial for you to read. |
0 |
2593 | Peter |
24 February 2007 02:12 am
by Peter |
Surgery |
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FL4I - General Discussion Page: 1 2 3 4 5 6 ... 358
Stop in and join the discussion about Fat Loss 4 Idiots |
17887 |
971430 | heaterguy |
21 November 2009 09:58 pm
by reeldreamr |
Fat Loss 4 Idiots (FL4I) |
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FL4I - Beyond Calories General Discussion Page: 1 2 3 4 5 6 ... 25
The alternative to using the Diet Generator |
1239 |
76784 | Anyar |
16 October 2009 07:11 pm
by omayra |
Fat Loss 4 Idiots (FL4I) |
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FL4I - Diet Questions and Concerns Page: 1 2 3 4 5 6 ... 20
Post any questions or concerns you have about FL4I |
974 |
70942 | Anyar |
7 November 2009 06:15 am
by webfairy |
Fat Loss 4 Idiots (FL4I) |
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FL4I - New Members (Newbies) Page: 1 2 3 4 5 6 ... 17
Feel free to drop a post to introduce yourself |
812 |
66235 | Anyar |
5 November 2009 05:25 pm
by webfairy |
Fat Loss 4 Idiots (FL4I) |
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FL4I - Nonfat Chat at the Conversation Cafe Page: 1 2 3 4 5 6 ... 14
Off topic discussion |
677 |
31121 | webfairy |
20 November 2009 05:26 pm
by webfairy |
Fat Loss 4 Idiots (FL4I) |
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Just for Teens - General Discussion Page: 1 2 3 4 5 6 ... 9
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423 |
88660 | clarinetgurl |
20 October 2009 01:47 am
by danielleminowa |
Just for Teens, and Teens Only Please! |
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FL4I - Recipes Page: 1 2 3 4 5 6
Scrumptious Recipes posted by our Members |
253 |
52947 | bluefish |
5 November 2009 12:26 am
by omayra |
Fat Loss 4 Idiots (FL4I) |
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FL4I - Breastfeeding and Health Concerns Page: 1 2 3
Post questions pertaining to health concerns while on FL4I |
122 |
14382 | Anyar |
4 June 2009 05:17 pm
by webfairy |
Fat Loss 4 Idiots (FL4I) |
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FL4I - Fruit Day Page: 1 2 3
Questions and Answers pertaining to Fruit Day |
114 |
17457 | Anyar |
29 September 2009 04:42 am
by webfairy |
Fat Loss 4 Idiots (FL4I) |
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Holiday Weight Loss Challenge 2009 Page: 1 2
November/December |
97 |
1899 | Nir |
21 November 2009 06:57 pm
by foco84 |
Challenges |
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FL4I - Success Stories Page: 1 2
Let us hear about your weight loss success |
95 |
18912 | Anyar |
15 September 2009 06:35 pm
by Cindy513 |
Fat Loss 4 Idiots (FL4I) |
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FL4I - Cheat Days Page: 1 2
Post your questions about the 3 Cheat Days here |
81 |
11686 | Anyar |
4 October 2009 07:06 pm
by shiri |
Fat Loss 4 Idiots (FL4I) |
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FL4I - Veggie Day Page: 1 2
Questions and Answers pertaining to Veggie Day |
77 |
13567 | Anyar |
15 October 2009 11:13 pm
by webfairy |
Fat Loss 4 Idiots (FL4I) |
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FL4I - Meet our Current Members Page: 1 2
Stop in and meet our FL4I members |
67 |
9973 | Anyar |
25 May 2009 02:06 pm
by MarcyMarciMarcie |
Fat Loss 4 Idiots (FL4I) |
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FL4I Cycle Weight Loss Records Page: 1 2
Stats of weight lost per cycle |
58 |
9936 | webfairy |
17 November 2009 06:59 pm
by webfairy |
Fat Loss 4 Idiots (FL4I) |
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I Love My Dog!
And Instructions for the Off Topic Posts Forum |
40 |
12028 | Peter |
10 October 2009 06:41 pm
by tourproven |
Off Topic Posts |
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FL4I - Before & After Pictures
Before and After Weight Loss Pictures |
40 |
7379 | webfairy |
21 September 2009 08:38 pm
by Jewel |
Fat Loss 4 Idiots (FL4I) |
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FL4I - Tips and Tricks
Post any tips or tricks you have experienced on the diet |
30 |
6835 | Anyar |
28 September 2008 03:09 am
by sunshine |
Fat Loss 4 Idiots (FL4I) |
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FL4I - Questions About Exercise?
Post your questions about exercise here |
23 |
4918 | Anyar |
27 May 2008 02:04 am
by sunshine |
Fat Loss 4 Idiots (FL4I) |
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FL4I - Purchasing the Diet and Access Concerns
Post questions or concerns pertaining to purchasing the diet |
21 |
4333 | Anyar |
11 May 2009 09:50 pm
by sweetieday |
Fat Loss 4 Idiots (FL4I) |
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FL4I Diet Tips and Guidelines
Help & Suggestions For FL4I Diet |
19 |
3045 | webfairy |
31 July 2009 08:16 am
by AK_Snowbird |
Fat Loss 4 Idiots (FL4I) |
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FL4I - Maintenance After Weight Loss
Maintaining after losing weight |
9 |
2928 | Anyar |
2 September 2009 02:58 am
by webfairy |
Fat Loss 4 Idiots (FL4I) |
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FL4I - Inspiration & Motivation
Here you can share your inspiration and encouragement |
5 |
2741 | Anyar |
29 May 2008 09:59 pm
by Kiwi_8 |
Fat Loss 4 Idiots (FL4I) |
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Instructions for Using this Forum
Please read before posting. |
0 |
2755 | Peter |
16 April 2008 05:37 am
by Peter |
New Member Introductions |
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Instructions for Using this Forum
Please read before posting. |
0 |
1098 | Peter |
15 April 2008 07:38 pm
by Peter |
Diet Buddies - Working Together to Reach Our Goals |
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FL4I - Welcome Center (INFORMATIONAL ONLY)
Brief intro on how to get started |
0 |
2475 | Anyar |
11 April 2008 09:31 pm
by Anyar |
Fat Loss 4 Idiots (FL4I) |
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FL4I - Diet Guidelines (INFORMATIONAL ONLY)
This sections helps to explain the FL4I diets |
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3991 | Anyar |
11 April 2008 09:29 pm
by Anyar |
Fat Loss 4 Idiots (FL4I) |
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FL4I - Weighing Yourself (INFORMATIONAL ONLY)
Recommendations for weighing/measuring yourself |
0 |
2032 | Anyar |
11 April 2008 08:40 pm
by Anyar |
Fat Loss 4 Idiots (FL4I) |
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FL4I - All About Exercise (INFORMATIONAL ONLY)
Is exercise required using FL4I? |
0 |
2180 | Anyar |
11 April 2008 11:05 am
by Anyar |
Fat Loss 4 Idiots (FL4I) |
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My Story by Peter, Founder of caloriesperhour.com
The story of my eating disorder and how I began my recovery. |
0 |
3208 | Peter |
12 January 2008 06:47 am
by Peter |
Eating Disorders - Compulsive Overeating, Bulimia, Anorexia |
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How to Use this Forum
Please read before posting in this forum. |
0 |
1282 | Moderator Team |
5 January 2008 02:48 am
by Moderator Team |
Challenges |
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Instructions for Using this Forum
Please read before posting. |
0 |
1593 | Moderator Team |
5 January 2008 02:25 am
by Moderator Team |
My Diary - Post Your Diary On-line |
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Scoobees Weight Loss Diary Page: 1 2 3 4 5 6 ... 45
I Think I can...I Think I can... |
2236 |
186863 | Scoobees |
21 November 2009 06:41 pm
by Scoobees |
My Diary - Post Your Diary On-line |
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Pat's Diary Page: 1 2 3 4 5 6 ... 41
Making a Lifestyle Change that Works for Me |
2016 |
163173 | Hisgal |
21 November 2009 01:03 pm
by Beth |
My Diary - Post Your Diary On-line |
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Mid-Life Spices Page: 1 2 3 4 5 6 ... 35
anned, Hiker and pbf4326e |
1741 |
82190 | Hiker |
20 November 2009 10:28 pm
by Hiker |
Diet Buddies - Working Together to Reach Our Goals |
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Cportwine's Diary Page: 1 2 3 4 5 6 ... 34
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1659 |
75938 | cportwine |
21 November 2009 06:26 pm
by BJD74 |
My Diary - Post Your Diary On-line |
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A Predicament: Zenobia's Weightloss Articles Page: 1 2 3 4 5 6 ... 31
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1548 |
151257 | zenobia |
29 July 2009 10:41 pm
by Hisgal |
My Diary - Post Your Diary On-line |
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Nir's Diary of Shame Page: 1 2 3 4 5 6 ... 27
Excuses for eating the wrong things when I should know better |
1324 |
218154 | Nir |
28 December 2008 10:29 am
by Nir |
My Diary - Post Your Diary On-line |
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New Year, New YOU! Challenge 2008 - Join and Post Results Here Page: 1 2 3 4 5 6 ... 26
Jan/Feb Weight Loss Challenge - Inst. and Results on Pg. 1 |
1261 |
114886 | DeterminedGal |
11 March 2008 06:06 pm
by Peter |
Challenges |
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Infinite Disguise in the City of Angels Page: 1 2 3 4 5 6 ... 25
my diary |
1243 |
51159 | Straylight |
15 November 2009 03:35 pm
by cportwine |
My Diary - Post Your Diary On-line |
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Diary of a Pastry Chef Page: 1 2 3 4 5 6 ... 25
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1217 |
144113 | trimB |
14 October 2009 02:49 am
by zenobia |
My Diary - Post Your Diary On-line |
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Sassykat's Journal Page: 1 2 3 4 5 6 ... 23
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1129 |
75791 | Sassykat |
22 October 2009 09:20 pm
by cportwine |
My Diary - Post Your Diary On-line |
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Suenos' Diary Page: 1 2 3 4 5 6 ... 23
i will be thin again... i will be thin again.....i will be thin again |
1112 |
117627 | suenos |
19 November 2009 12:32 am
by jackbenimble |
My Diary - Post Your Diary On-line |
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I am lean, sexy, and happy again!!! by ObsessedwithFitness Page: 1 2 3 4 5 6 ... 23
Obsessed with Fitness Diary |
1106 |
131738 | ObsessedwithFitness |
22 September 2008 08:42 pm
by Iwillsucceed |
My Diary - Post Your Diary On-line |
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Weight Loss Supplement - Apidexin Page: 1 2 3 4 5 6 ... 21
Apidexin |
1016 |
199684 | Mita |
20 November 2009 12:38 am
by GinnyMETAL |
Diet Pills & Supplements |
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Crazy Midge's Diary Page: 1 2 3 4 5 6 ... 21
Under 200 or bust! |
1013 |
62762 | MidgeH |
15 June 2009 05:36 am
by mollymoo24 |
My Diary - Post Your Diary On-line |
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Clarinetgurl's Journey to the Center of the Earth...erm...I mean...120 pounds Page: 1 2 3 4 5 6 ... 21
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1011 |
125369 | clarinetgurl |
2 June 2009 01:02 am
by Scoobees |
My Diary - Post Your Diary On-line |
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Six Week Exercise Challenge Page: 1 2 3 4 5 6 ... 20
Reach, maintain, or exceed recommended guidelines |
981 |
32764 | Nancy_in_GA |
21 November 2009 05:31 pm
by Lami |
Challenges |
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Nir's Diary of Shame: 2008 Page: 1 2 3 4 5 6 ... 17
Excuses for eating the wrong things when I should know better |
843 |
243738 | Nir |
24 July 2009 06:36 am
by Nir |
My Diary - Post Your Diary On-line |
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Nick's Journey Page: 1 2 3 4 5 6 ... 17
On the road to 170... |
838 |
53881 | CrimsonAnimus |
26 September 2009 12:32 pm
by jackbenimble |
My Diary - Post Your Diary On-line |
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Weekend Challenge! Page: 1 2 3 4 5 6 ... 17
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808 |
37886 | cportwine |
21 November 2009 01:11 am
by BJD74 |
Challenges |
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Thin Again - A Journey by OnceUpon-A-ThinGirl Page: 1 2 3 4 5 6 ... 16
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750 |
53293 | OnceUpon-A-ThinGirl |
4 November 2009 05:39 pm
by BJD74 |
My Diary - Post Your Diary On-line |
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Beth's Weight Loss Diary Page: 1 2 3 4 5 6 ... 15
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740 |
66608 | Beth |
21 November 2009 01:13 pm
by Beth |
My Diary - Post Your Diary On-line |
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Molly Moo's Diary Page: 1 2 3 4 5 6 ... 15
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726 |
24767 | mollymoo24 |
21 November 2009 07:15 pm
by mollymoo24 |
My Diary - Post Your Diary On-line |
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Synicalchicks Diary All 321 pounds of it! Page: 1 2 3 4 5 6 ... 15
My Daily Food & Thoughts Journal |
701 |
94225 | Synicalchick |
25 March 2008 01:38 pm
by Synicalchick |
My Diary - Post Your Diary On-line |
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Javan's eating what? Page: 1 2 3 4 5 6 ... 14
The daily testimonial |
667 |
82947 | Javan |
18 November 2009 08:03 pm
by Javan |
My Diary - Post Your Diary On-line |
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My So-Called Life - AbnormalApathy Page: 1 2 3 4 5 6 ... 14
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651 |
69656 | abnormalapathy |
5 February 2009 04:16 pm
by Bluebuggy |
My Diary - Post Your Diary On-line |
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Spring Fling Weight Loss Challenge 2008 Page: 1 2 3 4 5 6 ... 13
Instructions and Results on Page 1 |
641 |
64115 | monkey809 |
7 May 2008 11:26 pm
by ribble |
Challenges |
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My diary - Jack Page: 1 2 3 4 5 6 ... 13
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635 |
44178 | jackbenimble |
21 November 2009 06:28 am
by jackbenimble |
My Diary - Post Your Diary On-line |
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Fall Weight Loss Challenge - September/October 2008 Page: 1 2 3 4 5 6 ... 12
Turning over new leaves... |
578 |
47958 | CrimsonAnimus |
19 November 2008 09:47 pm
by CrimsonAnimus |
Challenges |
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New Year, New YOU! Challenge 2009 Page: 1 2 3 4 5 6 ... 11
Jan/Feb Weight Loss Challenge |
522 |
33668 | CrimsonAnimus |
2 March 2009 01:59 am
by Skinnieme |
Challenges |
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Turbo Jam by Chalene Johnson (Beachbody) Page: 1 2 3 4 5 6 ... 11
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521 |
188088 | purplecat |
5 May 2009 06:50 pm
by deliaann |
Exercise Videos, Games and TV Shows |
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Summer Weight Loss Challenge - July/August 2008 Page: 1 2 3 4 5 6 ... 11
|
508 |
53189 | Nir |
3 September 2008 09:52 pm
by cportwine |
Challenges |
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Peter's Weight Loss Challenge - May/June 2008 Page: 1 2 3 4 5 6 ... 11
Get your #%@*! ready for summer! |
504 |
52955 | Peter |
11 July 2008 04:57 am
by blackdiamond8 |
Challenges |
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Turbo Jamming Crazy! Page: 1 2 3 4 5 6 ... 10
I love Turbo Jam |
475 |
75343 | kbickel |
26 February 2007 07:07 am
by princess5017 |
Exercise Videos, Games and TV Shows |
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Determined Gal's Journey Page: 1 2 3 4 5 6 ... 10
Now is the time to get strong and stay strong! |
470 |
58648 | DeterminedGal |
3 October 2009 09:35 pm
by Scoobees |
My Diary - Post Your Diary On-line |
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3 Long Stemmed Roses and a Thorn Page: 1 2 3 4 5 6 ... 10
Beckster, Bert, Lucy and Midge |
467 |
47122 | Beckster |
4 May 2009 01:43 pm
by pbf4326e |
Diet Buddies - Working Together to Reach Our Goals |
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My Weight Loss Odyssey by Skipperdox Page: 1 2 3 4 5 6 ... 10
The journey home to a healthy me |
458 |
62832 | Skipperdox |
21 June 2008 06:09 pm
by ObsessedwithFitness |
My Diary - Post Your Diary On-line |
|
The Battle of the Bulge by voodoodoll Page: 1 2 3 4 5 6 ... 10
Its time to stop putting it off! |
452 |
57988 | voodoodoll |
12 June 2008 07:44 pm
by Scoobees |
My Diary - Post Your Diary On-line |
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Morbidlemon's Journal Page: 1 2 3 4 5 6 ... 9
...because writing to a private diary doesn't help! |
439 |
55150 | morbidlemon |
15 March 2009 06:38 pm
by morbidlemon |
My Diary - Post Your Diary On-line |
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Spring Challenge 2009 Page: 1 2 3 4 5 6 ... 9
Mar/Apr Weight Loss Challenge |
431 |
22910 | Nir |
16 May 2009 04:24 pm
by Maggie |
Challenges |
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Theresa's diary Page: 1 2 3 4 5 6 ... 9
Need to lose approx 70lbs |
407 |
50557 | Theresa |
13 August 2008 05:58 am
by zenobia |
My Diary - Post Your Diary On-line |
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Holiday Weight Loss Challenge Page: 1 2 3 4 5 6 ... 9
Balancing health with festivity, frolicking and fun... |
403 |
33564 | CrimsonAnimus |
8 January 2009 01:22 am
by MattsJen |
Challenges |
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Lap Band Surgery: Before, After and In Between by Synicalchick Page: 1 2 3 4 5 6 ... 8
any and everyting to do with my lap band surgery |
395 |
105148 | Synicalchick |
15 July 2009 08:45 pm
by Synicalchick |
Surgery |
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Nir's Diary of Shame: 2009+ Page: 1 2 3 4 5 6 ... 8
Excuses for eating the wrong things when I should know better |
388 |
245269 | Nir |
21 November 2009 05:57 am
by Nir |
My Diary - Post Your Diary On-line |
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Artistjohn attempt to stop yo yo ing Page: 1 2 3 4 5 6 ... 8
diary |
380 |
44806 | artistjohn |
30 September 2009 11:00 pm
by cportwine |
My Diary - Post Your Diary On-line |
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Diary of a Madwoman by hoofprints Page: 1 2 3 4 5 6 ... 8
my diary 100lbs to lose |
368 |
46909 | hoofprints |
16 June 2009 06:53 pm
by mugwamp |
My Diary - Post Your Diary On-line |
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Fruitloop's Diary Page: 1 2 3 4 5 6 ... 8
food and other subjects |
367 |
53369 | fruitloop |
4 January 2009 08:18 am
by fruitloop |
My Diary - Post Your Diary On-line |
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My Diary to a SmallerMe! Page: 1 2 3 4 5 6 ... 8
...losing a 100 pounds of Me! |
352 |
40867 | SmallerMe |
18 January 2008 05:17 pm
by Patchers |
My Diary - Post Your Diary On-line |
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MJ tries again! Page: 1 2 3 4 5 6 7
Still on the roller coaster, waiting for the ride to stop... |
340 |
19708 | mj36 |
16 June 2009 05:19 am
by mollymoo24 |
My Diary - Post Your Diary On-line |
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Candy's Diary Page: 1 2 3 4 5 6 7
weight loss journal |
334 |
47541 | newstart |
9 April 2008 01:38 am
by Sassykat |
My Diary - Post Your Diary On-line |
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Krystin's Diary Page: 1 2 3 4 5 6 7
|
325 |
71242 | Krystin |
28 June 2008 08:45 pm
by Krystin |
My Diary - Post Your Diary On-line |
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Maggie's Journal Page: 1 2 3 4 5 6 7
|
319 |
33737 | Maggie |
17 November 2009 03:52 am
by Maggie |
My Diary - Post Your Diary On-line |
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Nancy's calorie journal Page: 1 2 3 4 5 6 7
|
317 |
18607 | Nancy_in_GA |
20 November 2009 02:21 am
by Nancy_in_GA |
My Diary - Post Your Diary On-line |
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Corina's Modeling Contest Diary - Part 1 Page: 1 2 3 4 5 6 7
A diary about my own make-over for a modeling contest |
315 |
56824 | Corina |
7 November 2006 03:41 am
by Be A Cow |
My Diary - Post Your Diary On-line |
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If at first you don't succeed... by Chocoholic Page: 1 2 3 4 5 6 7
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311 |
47579 | Chocoholic |
26 September 2007 03:01 pm
by gauloises |
My Diary - Post Your Diary On-line |
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Elliptical Lover's Diary Page: 1 2 3 4 5 6 7
Challenged by a neck injury...trying to be heathy w/o reinjury |
310 |
44156 | elliptical lover |
21 June 2008 06:11 pm
by ObsessedwithFitness |
My Diary - Post Your Diary On-line |
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Independence Day Challenge 2009 Page: 1 2 3 4 5 6 7
May/Jun Weight Loss Challenge |
309 |
15667 | Nir |
6 July 2009 05:10 pm
by LLcoolB |
Challenges |
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My Never Ending Saga by Dondi31 Page: 1 2 3 4 5 6 7
Even having MS has not motivated me |
306 |
49688 | Dondi31 |
2 March 2009 09:46 pm
by Scoobees |
My Diary - Post Your Diary On-line |
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"Let's Finish 2007 with a Bang" Challenge Page: 1 2 3 4 5 6 7
November - December Weight Loss Challenge |
302 |
52146 | DeterminedGal |
8 February 2008 07:03 pm
by Avatar |
Challenges |
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Coach K's Health Diary Page: 1 2 3 4 5 6 7
My personal battle to getting healthy and losing weight |
301 |
28460 | CoachK |
27 May 2009 08:28 pm
by Hisgal |
My Diary - Post Your Diary On-line |
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Monitoring Our Sweets Page: 1 2 3 4 5 6 7
Peter, trimB and Lucky Me |
300 |
41195 | Peter |
10 June 2008 10:07 pm
by trimB |
Diet Buddies - Working Together to Reach Our Goals |
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PAINT/notebook Page: 1 2 3 4 5 6
colors of life |
295 |
50587 | Paint-Mom |
21 October 2008 08:17 pm
by Hisgal |
My Diary - Post Your Diary On-line |
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Patcher's Weight Loss Journal and Misc. Musings Page: 1 2 3 4 5 6
Accountability Central |
287 |
43782 | Patchers |
16 January 2009 05:43 pm
by Scoobees |
My Diary - Post Your Diary On-line |
|
Halloween Weight Loss Challenge 2009 Page: 1 2 3 4 5 6
September/October |
286 |
9529 | Nir |
1 November 2009 01:27 am
by Nir |
Challenges |
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Slim, Sexy, Happy Cow's Diary Page: 1 2 3 4 5 6
|
283 |
46807 | Be A Cow |
20 November 2007 12:20 am
by Be A Cow |
My Diary - Post Your Diary On-line |
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Summer Weight Loss Challenge 2009 Page: 1 2 3 4 5 6
July/Aug |
282 |
12212 | artistjohn |
1 September 2009 10:02 pm
by BJD74 |
Challenges |
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My Diary by soontobeme Page: 1 2 3 4 5 6
|
268 |
43352 | soontobeme |
16 November 2009 10:40 pm
by Hisgal |
My Diary - Post Your Diary On-line |
Current time is 10:13 pm |
1 2 3 4 5 6 ...  |
