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Diet & Weight Loss Forums
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Announcement (No New Posts) Please read before posting
0 1507clarinetgurl 26 November 2007 10:16 pm
by clarinetgurl Go to last Post		 Just for Teens, and Teens Only Please!
Announcement (No New Posts) What is obesity surgery?
New to the subject? We've got a little tutorial for you to read.		 0 2596Peter 24 February 2007 02:12 am
by Peter Go to last Post		 Surgery
Important (No New Posts) FL4I - All About Exercise (INFORMATIONAL ONLY)
Is exercise required using FL4I?		 0 2183Anyar 11 April 2008 11:05 am
by Anyar Go to last Post		 Fat Loss 4 Idiots (FL4I)
Important (No New Posts) FL4I - Before & After Pictures
Before and After Weight Loss Pictures		 40 7397webfairy 21 September 2009 08:38 pm
by Jewel Go to last Post		 Fat Loss 4 Idiots (FL4I)
Important (No New Posts) FL4I - Beyond Calories General Discussion Page: 1 2 3 4 5 6 ... 25
The alternative to using the Diet Generator		 1239 76944Anyar 16 October 2009 07:11 pm
by omayra Go to last Post		 Fat Loss 4 Idiots (FL4I)
Important (No New Posts) FL4I - Breastfeeding and Health Concerns Page: 1 2 3
Post questions pertaining to health concerns while on FL4I		 122 14420Anyar 4 June 2009 05:17 pm
by webfairy Go to last Post		 Fat Loss 4 Idiots (FL4I)
Important (No New Posts) FL4I - Cheat Days Page: 1 2
Post your questions about the 3 Cheat Days here		 81 11699Anyar 4 October 2009 07:06 pm
by shiri Go to last Post		 Fat Loss 4 Idiots (FL4I)
Important (No New Posts) FL4I - Diet Guidelines (INFORMATIONAL ONLY)
This sections helps to explain the FL4I diets		 0 3997Anyar 11 April 2008 09:29 pm
by Anyar Go to last Post		 Fat Loss 4 Idiots (FL4I)
Important (No New Posts) FL4I - Diet Questions and Concerns Page: 1 2 3 4 5 6 ... 20
Post any questions or concerns you have about FL4I		 974 70985Anyar 7 November 2009 06:15 am
by webfairy Go to last Post		 Fat Loss 4 Idiots (FL4I)
Important (No New Posts) FL4I - Fruit Day Page: 1 2 3
Questions and Answers pertaining to Fruit Day		 114 17469Anyar 29 September 2009 04:42 am
by webfairy Go to last Post		 Fat Loss 4 Idiots (FL4I)
Important (New Posts) FL4I - General Discussion Page: 1 2 3 4 5 6 ... 358
Stop in and join the discussion about Fat Loss 4 Idiots		 17895 972170heaterguy 22 November 2009 05:48 am
by sunshine Go to last Post		 Fat Loss 4 Idiots (FL4I)
Important (No New Posts) FL4I - Inspiration & Motivation
Here you can share your inspiration and encouragement		 5 2743Anyar 29 May 2008 09:59 pm
by Kiwi_8 Go to last Post		 Fat Loss 4 Idiots (FL4I)
Important (No New Posts) FL4I - Maintenance After Weight Loss
Maintaining after losing weight		 9 2931Anyar 2 September 2009 02:58 am
by webfairy Go to last Post		 Fat Loss 4 Idiots (FL4I)
Important (No New Posts) FL4I - Meet our Current Members Page: 1 2
Stop in and meet our FL4I members		 67 9991Anyar 25 May 2009 02:06 pm
by MarcyMarciMarcie Go to last Post		 Fat Loss 4 Idiots (FL4I)
Important (No New Posts) FL4I - New Members (Newbies) Page: 1 2 3 4 5 6 ... 17
Feel free to drop a post to introduce yourself		 812 66370Anyar 5 November 2009 05:25 pm
by webfairy Go to last Post		 Fat Loss 4 Idiots (FL4I)
Important (No New Posts) FL4I - Nonfat Chat at the Conversation Cafe Page: 1 2 3 4 5 6 ... 14
Off topic discussion		 677 31226webfairy 20 November 2009 05:26 pm
by webfairy Go to last Post		 Fat Loss 4 Idiots (FL4I)
Important (No New Posts) FL4I - Purchasing the Diet and Access Concerns
Post questions or concerns pertaining to purchasing the diet		 21 4337Anyar 11 May 2009 09:50 pm
by sweetieday Go to last Post		 Fat Loss 4 Idiots (FL4I)
Important (No New Posts) FL4I - Questions About Exercise?
Post your questions about exercise here		 23 4918Anyar 27 May 2008 02:04 am
by sunshine Go to last Post		 Fat Loss 4 Idiots (FL4I)
Important (No New Posts) FL4I - Recipes Page: 1 2 3 4 5 6
Scrumptious Recipes posted by our Members		 253 53003bluefish 5 November 2009 12:26 am
by omayra Go to last Post		 Fat Loss 4 Idiots (FL4I)
Important (No New Posts) FL4I - Success Stories Page: 1 2
Let us hear about your weight loss success		 95 18931Anyar 15 September 2009 06:35 pm
by Cindy513 Go to last Post		 Fat Loss 4 Idiots (FL4I)
Important (No New Posts) FL4I - Tips and Tricks
Post any tips or tricks you have experienced on the diet		 30 6840Anyar 28 September 2008 03:09 am
by sunshine Go to last Post		 Fat Loss 4 Idiots (FL4I)
Important (No New Posts) FL4I - Veggie Day Page: 1 2
Questions and Answers pertaining to Veggie Day		 77 13596Anyar 15 October 2009 11:13 pm
by webfairy Go to last Post		 Fat Loss 4 Idiots (FL4I)
Important (No New Posts) FL4I - Weighing Yourself (INFORMATIONAL ONLY)
Recommendations for weighing/measuring yourself		 0 2032Anyar 11 April 2008 08:40 pm
by Anyar Go to last Post		 Fat Loss 4 Idiots (FL4I)
Important (No New Posts) FL4I - Welcome Center (INFORMATIONAL ONLY)
Brief intro on how to get started		 0 2475Anyar 11 April 2008 09:31 pm
by Anyar Go to last Post		 Fat Loss 4 Idiots (FL4I)
Important (New Posts) FL4I Cycle Weight Loss Records Page: 1 2
Stats of weight lost per cycle		 58 9959webfairy 17 November 2009 06:59 pm
by webfairy Go to last Post		 Fat Loss 4 Idiots (FL4I)
Important (No New Posts) FL4I Diet Tips and Guidelines
Help & Suggestions For FL4I Diet		 19 3057webfairy 31 July 2009 08:16 am
by AK_Snowbird Go to last Post		 Fat Loss 4 Idiots (FL4I)
Important (New Posts) Holiday Weight Loss Challenge 2009 Page: 1 2
November/December		 97 1919Nir 21 November 2009 06:57 pm
by foco84 Go to last Post		 Challenges
Important (No New Posts) How to Use this Forum
Please read before posting in this forum.		 0 1283Moderator Team 5 January 2008 02:48 am
by Moderator Team Go to last Post		 Challenges
Important (No New Posts) I Love My Dog!
And Instructions for the Off Topic Posts Forum		 40 12033Peter 10 October 2009 06:41 pm
by tourproven Go to last Post		 Off Topic Posts
Important (No New Posts) Instructions for Using this Forum
Please read before posting.		 0 2757Peter 16 April 2008 05:37 am
by Peter Go to last Post		 New Member Introductions
Important (No New Posts) Instructions for Using this Forum
Please read before posting.		 0 1101Peter 15 April 2008 07:38 pm
by Peter Go to last Post		 Diet Buddies - Working Together to Reach Our Goals
Important (No New Posts) Instructions for Using this Forum
Please read before posting.		 0 1598Moderator Team 5 January 2008 02:25 am
by Moderator Team Go to last Post		 My Diary - Post Your Diary On-line
Important (No New Posts) Just for Teens - General Discussion Page: 1 2 3 4 5 6 ... 9
423 88682clarinetgurl 20 October 2009 01:47 am
by danielleminowa Go to last Post		 Just for Teens, and Teens Only Please!
Important (No New Posts) My Story by Peter, Founder of caloriesperhour.com
The story of my eating disorder and how I began my recovery.		 0 3211Peter 12 January 2008 06:47 am
by Peter Go to last Post		 Eating Disorders - Compulsive Overeating, Bulimia, Anorexia
Popular (No New Posts) ?about protien cal. and fat cal.
1 1431singingduck 20 March 2006 08:32 pm
by pipermac Go to last Post		 Please Help Me, I'm Stuck!
Popular (No New Posts) BuddaBell No More
Liking the pain (it's sick, I know)		 36 2535BuddaBelly 26 May 2009 12:51 am
by BuddaBelly Go to last Post		 My Diary - Post Your Diary On-line
Popular (No New Posts) Daily Diet
Common-sense approach		 1 2615BPASTER 13 July 2005 08:18 pm
by gerriw18 Go to last Post		 Success Stories
Popular (No New Posts) eating disorder,anorexia,bulimia,compulsive eating,binge eating
4 1504alica80 22 April 2009 08:01 am
by Karels.le Go to last Post		 Eating Disorders - Compulsive Overeating, Bulimia, Anorexia
Popular (No New Posts) Low Blood Sugar
Issues while dieting, suggestions, tips, previous discussions?		 5 1436valartist 19 March 2007 02:49 pm
by valartist Go to last Post		 General Discussions
Popular (No New Posts) newbie
10 2064Karmel 26 May 2006 07:46 am
by NoazAzanoir Go to last Post		 General Discussions
Popular (No New Posts) # of posts per page
10 1501mollymoo24 13 March 2008 01:45 am
by mollymoo24 Go to last Post		 General Discussions
Popular (No New Posts) % of Calories - Prot/Carbs, etc?
1 1241paella 4 March 2006 02:54 pm
by paella Go to last Post		 General Discussions
Popular (No New Posts) >< !! yoyo problem
3 1654Peachy 2 March 2006 08:34 pm
by nevd Go to last Post		 Please Help Me, I'm Stuck!
Popular (No New Posts) "5 hour energy"chaser any dangers or bad side effects?
3 14247pris 24 November 2008 07:35 pm
by jessynergy Go to last Post		 Diet Pills & Supplements
Popular (No New Posts) "But I'll get .... bulky!"
women and weights		 4 1088zenobia 18 February 2009 03:36 pm
by jhedeen27 Go to last Post		 Anything about Exercise
Popular (No New Posts) "Foods" that help, you loose weight - have you tried them?
6 2609markfj 22 June 2007 04:50 am
by markfj Go to last Post		 Diet Pills & Supplements
Popular (No New Posts) "Healthy" Fast Food
What are your choices at the local fast food joint?		 28 8013Mountain Mike 25 February 2006 08:05 pm
by drumforengland Go to last Post		 General Discussions
Popular (No New Posts) "Here's my story, and I'm sticking to it!" Page: 1 2
53 11755Victor version 4.0 21 February 2009 11:44 pm
by cportwine Go to last Post		 Success Stories
Popular (No New Posts) "How the perfectionnist plans to become perfect..."
Diary of Weightloss by Luv2teach		 3 1490luv2teach 17 October 2006 03:50 am
by luv2teach Go to last Post		 My Diary - Post Your Diary On-line
Popular (No New Posts) "I don't eat that much" and "It's too hard in my forties!"
Not true.		 40 20801nee 5 May 2009 02:32 am
by DetroitNurse Go to last Post		 Success Stories
Popular (No New Posts) "Let's Finish 2007 with a Bang" Challenge Page: 1 2 3 4 5 6 7
November - December Weight Loss Challenge		 302 52165DeterminedGal 8 February 2008 07:03 pm
by Avatar Go to last Post		 Challenges
Popular (No New Posts) "odorless" garlic
0 1738MamaBear 9 May 2007 04:00 am
by MamaBear Go to last Post		 Diet Pills & Supplements
Popular (No New Posts) "panther belly" after weight loss
Any help with abdominals?		 6 1881pris 6 January 2009 08:09 pm
by X__x Go to last Post		 Anything about Exercise
Popular (No New Posts) "Safe" foods and eating normally
6 5038cauchemardeuse 20 August 2006 11:44 am
by spiffychick85 Go to last Post		 Eating Disorders - Compulsive Overeating, Bulimia, Anorexia
Popular (No New Posts) "The Biggest Loser"
Tv reality show		 9 3213Sunglow 21 October 2005 09:29 pm
by collegestudent Go to last Post		 General Discussions
Popular (No New Posts) "The Lost Art of Gym Etiquette"
Do's and Don'ts in the Gym		 5 1048soakupknowledge 30 January 2009 01:50 am
by mollymoo24 Go to last Post		 Off Topic Posts
Popular (No New Posts) "You are what you eat" just healthy eating
"The You are what you eat" diet		 1 2087gamerchick 6 January 2008 10:16 pm
by gamerchick Go to last Post		 Other Diet Plans
Popular (No New Posts) 'Abs+ and lean+'
0 2382bledthetruth 22 May 2006 09:17 am
by bledthetruth Go to last Post		 Diet Pills & Supplements
Popular (No New Posts) *** Diary of luvmyveges ***
Posting my daily/weekly activities/goals etc...		 23 3273luvmyveges 21 July 2006 03:49 am
by luvmyveges Go to last Post		 My Diary - Post Your Diary On-line
Popular (No New Posts) *AzGirly'sJournal*
42 4224AzGirly 7 April 2008 05:21 pm
by zenobia Go to last Post		 My Diary - Post Your Diary On-line
Popular (No New Posts) . Medical Supply Store in Montreal
1 1092jeckyjil 17 November 2008 02:40 am
by mollymoo24 Go to last Post		 Off Topic Posts
Popular (No New Posts) . those who wish to sing always find a song .
skye's weightloss diary })i({		 15 4013oo_la_skye 24 August 2005 05:42 pm
by Krystin Go to last Post		 My Diary - Post Your Diary On-line
Popular (No New Posts) ... Digging my grave with my own fork and spoon ...
~journal of my attempt to be kinder to me~		 11 2605middle age spread 30 April 2006 02:50 pm
by middle age spread Go to last Post		 My Diary - Post Your Diary On-line
Popular (No New Posts) ...Here I go again
4 1629strongman 17 June 2006 04:46 am
by hour)(glass Go to last Post		 General Discussions
Popular (No New Posts) .robb.'s Diary
Encouragement is always appreciated.		 4 1718.robb. 18 March 2006 06:25 pm
by .robb. Go to last Post		 My Diary - Post Your Diary On-line
Popular (No New Posts) 02.21.05
The Weekend		 0 1045MelB1215 21 February 2006 11:05 pm
by MelB1215 Go to last Post		 My Diary - Post Your Diary On-line
Popular (No New Posts) 1 year ago...it all began.
6 3582medic213 6 January 2007 08:17 am
by medic213 Go to last Post		 Success Stories
Popular (No New Posts) 1.5 pounds in 1.5 week -with just calculating caloric deficit
1 2202btowns911 5 October 2006 01:05 pm
by Nir Go to last Post		 Success Stories
Popular (No New Posts) 1/2 Way There!
10 3654Procrastinater 4 July 2007 11:03 pm
by Procrastinater Go to last Post		 Success Stories
Popular (No New Posts) 10 day hoodia diet at walgreens
2 7068nykkchic 24 September 2006 11:46 pm
by btowns911 Go to last Post		 Diet Pills & Supplements
Popular (No New Posts) 10 more lbs. to go!
What more can I do?		 3 1770marias 8 April 2006 06:37 am
by Peter Go to last Post		 General Discussions
Popular (No New Posts) 10 pounds and counting
24 4760BobbiMcGee 30 March 2009 02:14 pm
by GlutenFreeNL Go to last Post		 Eat To Live
Popular (No New Posts) 10 Tips for Maintaining Weight Loss
10 5603MAMA BEAR 22 July 2005 01:23 am
by Peter Go to last Post		 General Discussions
Popular (No New Posts) 10,000,000 $$!!
yep, that's six zeroes after the ten		 6 1837clarinetgurl 7 March 2007 05:57 am
by Synicalchick Go to last Post		 Off Topic Posts
Popular (No New Posts) 100 CAL BROWNIE RECIPE!
OMG OMG OMG OMG		 6 1495ShannonOfDoom 27 October 2009 11:29 pm
by crunchtyme Go to last Post		 Recipes
Popular (No New Posts) 100 cal Packs
Greatest idea or biggest scam?		 21 3211kalypso 20 May 2008 04:28 am
by cportwine Go to last Post		 Anything about Food
Popular (No New Posts) 100 Calorie Packs
Is the latest diet fad a good thing?		 24 4558Peter 8 June 2007 08:31 pm
by seminakedcats Go to last Post		 Anything about Food
Moved (No New Posts) Moved: 100 Calorie Packs
Is the latest diet fad a good thing?		 24 1043Peter 8 June 2007 08:31 pm
by seminakedcats Go to last Post		 General Discussions
Popular (No New Posts) 100 Mile Bike Ride
Hotter'n Hell Hundred		 2 2085mdlea_eng 29 August 2006 09:52 am
by Peter Go to last Post		 Success Stories
Popular (No New Posts) 100+ pounds to lose
Looking for weight loss buddy		 4 1849GrandmomJay 10 June 2006 08:30 pm
by GrandmomJay Go to last Post		 Please Help Me, I'm Stuck!
Popular (No New Posts) 101 LBS LIGHTER!!!
7 4128float2001 22 March 2007 03:32 pm
by want2succeed Go to last Post		 Success Stories
Popular (No New Posts) 11 Super Snack Foods
0 4175MAMA BEAR 12 July 2005 04:06 pm
by MAMA BEAR Go to last Post		 Recipes
Popular (No New Posts) 12 lbs. since Feb 1.! Woot!
Long time reader, first time poster.		 4 2445pj19 29 March 2006 02:45 pm
by nevd Go to last Post		 Success Stories
Popular (No New Posts) 12 week body transformation program
0 1707claudia 22 June 2008 02:19 pm
by claudia Go to last Post		 Success Stories
Popular (No New Posts) 1200 A Day
6 2300sugarNspice 20 August 2006 09:09 am
by sugarNspice Go to last Post		 General Discussions
Popular (No New Posts) 1200 cals a day and on our way!
bruntwing, shabz and vgreet		 46 6930vgreet 5 March 2008 10:23 pm
by vgreet Go to last Post		 Diet Buddies - Working Together to Reach Our Goals
Popular (No New Posts) 128 to 182! College SUCKS...
10 3003Queenstina24 30 April 2006 11:43 am
by OnceUpon-A-ThinGirl Go to last Post		 General Discussions
Popular (No New Posts) 13 Year Old Trying To Lose Some Weight
2 2067tman196 5 September 2005 05:26 am
by tman196 Go to last Post		 General Discussions
Popular (No New Posts) 14 Year Old Male Looking For A Buddy
2 1045Brent 11 October 2008 12:08 am
by Death_Before_Dishonor Go to last Post		 Diet Buddies - Working Together to Reach Our Goals
Popular (No New Posts) 14 years old....wants to lose weight REALLY BAD!
Do I want to lose weight so badly I have a problem? 		8 29471seekspie 25 October 2007 10:55 pm
by 1seekspie Go to last Post		 Just for Teens, and Teens Only Please!
Popular (No New Posts) 15 /190lbs
2 1340Habs-fan 20 August 2007 07:00 am
by Peter Go to last Post		 Just for Teens, and Teens Only Please!
Popular (No New Posts) 15 Minute workout for Dummies with gay Gasper
Quick but effective toning		 0 2741Krystin 23 August 2005 11:54 pm
by Krystin Go to last Post		 Exercise Videos, Games and TV Shows
Popular (No New Posts) 15 pounds in 2 hours
3 4023lineman75 24 October 2005 08:19 pm
by AshenShugar Go to last Post		 Success Stories
Popular (No New Posts) 15 pounds this month
5 2909ready2lose 6 August 2005 01:42 am
by kyliedawondercat Go to last Post		 General Discussions
Popular (No New Posts) 15 to go!
Alayah and Fleabe		 13 2436Fleabe 23 February 2008 04:40 am
by Fleabe Go to last Post		 Diet Buddies - Working Together to Reach Our Goals
Popular (No New Posts) 15 year old daughter says she has a "problem" likes being vegan
possible exercise anorexia?		 9 1465erinafter5 27 December 2008 12:13 am
by Terabyte Go to last Post		 Eating Disorders - Compulsive Overeating, Bulimia, Anorexia
Popular (No New Posts) 15 year old in need of professional help
8 2215Xeres 29 May 2008 04:06 pm
by Imaw89 Go to last Post		 Please Help Me, I'm Stuck!
Popular (No New Posts) 15 years old, just looking for some tips
2 1289mm100 29 September 2007 11:47 pm
by mm100 Go to last Post		 Just for Teens, and Teens Only Please!
Popular (No New Posts) 16 year old FATTY
I can do it i hope ....		 7 2354cora_lee 17 August 2007 05:15 am
by Sounds_Of_Silence11 Go to last Post		 Just for Teens, and Teens Only Please!
Popular (No New Posts) 16 year old high school student, sick of being fat
SICK SICK SICK OF IT!!		 6 2562Mark 8 April 2008 07:00 pm
by egyptianboxer104 Go to last Post		 Please Help Me, I'm Stuck!

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