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| Topic | Replies | Views | Started by | Last Post  | Forum |
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What is obesity surgery?
New to the subject? We've got a little tutorial for you to read. |
0 |
2593 | Peter |
24 February 2007 02:12 am
by Peter  |
Surgery |
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Please read before posting
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0 |
1501 | clarinetgurl |
26 November 2007 10:16 pm
by clarinetgurl |
Just for Teens, and Teens Only Please! |
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Instructions for Using this Forum
Please read before posting. |
0 |
1593 | Moderator Team |
5 January 2008 02:25 am
by Moderator Team |
My Diary - Post Your Diary On-line |
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How to Use this Forum
Please read before posting in this forum. |
0 |
1281 | Moderator Team |
5 January 2008 02:48 am
by Moderator Team |
Challenges |
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My Story by Peter, Founder of caloriesperhour.com
The story of my eating disorder and how I began my recovery. |
0 |
3208 | Peter |
12 January 2008 06:47 am
by Peter |
Eating Disorders - Compulsive Overeating, Bulimia, Anorexia |
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FL4I - All About Exercise (INFORMATIONAL ONLY)
Is exercise required using FL4I? |
0 |
2179 | Anyar |
11 April 2008 11:05 am
by Anyar |
Fat Loss 4 Idiots (FL4I) |
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FL4I - Weighing Yourself (INFORMATIONAL ONLY)
Recommendations for weighing/measuring yourself |
0 |
2032 | Anyar |
11 April 2008 08:40 pm
by Anyar |
Fat Loss 4 Idiots (FL4I) |
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FL4I - Diet Guidelines (INFORMATIONAL ONLY)
This sections helps to explain the FL4I diets |
0 |
3991 | Anyar |
11 April 2008 09:29 pm
by Anyar |
Fat Loss 4 Idiots (FL4I) |
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FL4I - Welcome Center (INFORMATIONAL ONLY)
Brief intro on how to get started |
0 |
2475 | Anyar |
11 April 2008 09:31 pm
by Anyar |
Fat Loss 4 Idiots (FL4I) |
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Instructions for Using this Forum
Please read before posting. |
0 |
1097 | Peter |
15 April 2008 07:38 pm
by Peter |
Diet Buddies - Working Together to Reach Our Goals |
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Instructions for Using this Forum
Please read before posting. |
0 |
2753 | Peter |
16 April 2008 05:37 am
by Peter |
New Member Introductions |
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FL4I - Questions About Exercise?
Post your questions about exercise here |
23 |
4918 | Anyar |
27 May 2008 02:04 am
by sunshine |
Fat Loss 4 Idiots (FL4I) |
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FL4I - Inspiration & Motivation
Here you can share your inspiration and encouragement |
5 |
2741 | Anyar |
29 May 2008 09:59 pm
by Kiwi_8 |
Fat Loss 4 Idiots (FL4I) |
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FL4I - Tips and Tricks
Post any tips or tricks you have experienced on the diet |
30 |
6835 | Anyar |
28 September 2008 03:09 am
by sunshine |
Fat Loss 4 Idiots (FL4I) |
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FL4I - Purchasing the Diet and Access Concerns
Post questions or concerns pertaining to purchasing the diet |
21 |
4332 | Anyar |
11 May 2009 09:50 pm
by sweetieday |
Fat Loss 4 Idiots (FL4I) |
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FL4I - Meet our Current Members Page: 1 2
Stop in and meet our FL4I members |
67 |
9972 | Anyar |
25 May 2009 02:06 pm
by MarcyMarciMarcie |
Fat Loss 4 Idiots (FL4I) |
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FL4I - Breastfeeding and Health Concerns Page: 1 2 3
Post questions pertaining to health concerns while on FL4I |
122 |
14377 | Anyar |
4 June 2009 05:17 pm
by webfairy |
Fat Loss 4 Idiots (FL4I) |
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FL4I Diet Tips and Guidelines
Help & Suggestions For FL4I Diet |
19 |
3043 | webfairy |
31 July 2009 08:16 am
by AK_Snowbird |
Fat Loss 4 Idiots (FL4I) |
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FL4I - Maintenance After Weight Loss
Maintaining after losing weight |
9 |
2928 | Anyar |
2 September 2009 02:58 am
by webfairy |
Fat Loss 4 Idiots (FL4I) |
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FL4I - Success Stories Page: 1 2
Let us hear about your weight loss success |
95 |
18910 | Anyar |
15 September 2009 06:35 pm
by Cindy513 |
Fat Loss 4 Idiots (FL4I) |
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FL4I - Before & After Pictures
Before and After Weight Loss Pictures |
40 |
7377 | webfairy |
21 September 2009 08:38 pm
by Jewel |
Fat Loss 4 Idiots (FL4I) |
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FL4I - Fruit Day Page: 1 2 3
Questions and Answers pertaining to Fruit Day |
114 |
17452 | Anyar |
29 September 2009 04:42 am
by webfairy |
Fat Loss 4 Idiots (FL4I) |
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FL4I - Cheat Days Page: 1 2
Post your questions about the 3 Cheat Days here |
81 |
11678 | Anyar |
4 October 2009 07:06 pm
by shiri |
Fat Loss 4 Idiots (FL4I) |
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I Love My Dog!
And Instructions for the Off Topic Posts Forum |
40 |
12026 | Peter |
10 October 2009 06:41 pm
by tourproven |
Off Topic Posts |
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FL4I - Veggie Day Page: 1 2
Questions and Answers pertaining to Veggie Day |
77 |
13567 | Anyar |
15 October 2009 11:13 pm
by webfairy |
Fat Loss 4 Idiots (FL4I) |
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FL4I - Beyond Calories General Discussion Page: 1 2 3 4 5 6 ... 25
The alternative to using the Diet Generator |
1239 |
76769 | Anyar |
16 October 2009 07:11 pm
by omayra |
Fat Loss 4 Idiots (FL4I) |
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Just for Teens - General Discussion Page: 1 2 3 4 5 6 ... 9
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423 |
88653 | clarinetgurl |
20 October 2009 01:47 am
by danielleminowa |
Just for Teens, and Teens Only Please! |
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FL4I - Recipes Page: 1 2 3 4 5 6
Scrumptious Recipes posted by our Members |
253 |
52933 | bluefish |
5 November 2009 12:26 am
by omayra |
Fat Loss 4 Idiots (FL4I) |
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FL4I - New Members (Newbies) Page: 1 2 3 4 5 6 ... 17
Feel free to drop a post to introduce yourself |
812 |
66217 | Anyar |
5 November 2009 05:25 pm
by webfairy |
Fat Loss 4 Idiots (FL4I) |
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FL4I - Diet Questions and Concerns Page: 1 2 3 4 5 6 ... 20
Post any questions or concerns you have about FL4I |
974 |
70929 | Anyar |
7 November 2009 06:15 am
by webfairy |
Fat Loss 4 Idiots (FL4I) |
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FL4I Cycle Weight Loss Records Page: 1 2
Stats of weight lost per cycle |
58 |
9931 | webfairy |
17 November 2009 06:59 pm
by webfairy |
Fat Loss 4 Idiots (FL4I) |
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FL4I - Nonfat Chat at the Conversation Cafe Page: 1 2 3 4 5 6 ... 14
Off topic discussion |
677 |
31099 | webfairy |
20 November 2009 05:26 pm
by webfairy |
Fat Loss 4 Idiots (FL4I) |
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FL4I - General Discussion Page: 1 2 3 4 5 6 ... 358
Stop in and join the discussion about Fat Loss 4 Idiots |
17886 |
971309 | heaterguy |
20 November 2009 10:12 pm
by sunshine |
Fat Loss 4 Idiots (FL4I) |
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Holiday Weight Loss Challenge 2009 Page: 1 2
November/December |
97 |
1894 | Nir |
21 November 2009 06:57 pm
by foco84 |
Challenges |
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Changes in the quality of the World's food supply.
The evidence from Science indicated that genetic diversity, industrial tampering with the food supply, and a general lack of nutritional savvy are the major factors that shape the health of modernized and developing nations. |
0 |
2523 | Dave Brown |
28 April 2005 05:05 pm
by Dave Brown |
Anything about Food |
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Artichoke Bean Salad (Vegetarian)
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0 |
2746 | PirateGirl |
29 April 2005 01:44 am
by PirateGirl |
Recipes |
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Whole Foods Diet
|
0 |
2744 | yamaneko2 |
29 April 2005 03:56 am
by yamaneko2 |
Success Stories |
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Ginger Mustard Pork Chops
|
0 |
2405 | Seragilo |
30 April 2005 07:43 pm
by Seragilo |
Recipes |
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Turkey Scallopini
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0 |
2782 | Seragilo |
4 May 2005 04:38 am
by Seragilo |
Recipes |
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57 days til i go home
losing weight in 57 days |
3 |
2946 | Jamie |
4 May 2005 06:02 pm
by Kim |
General Discussions |
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How to Put an Avatar under Your User Name
An Avatar is a little picture or graphic. It's just for fun! |
0 |
8081 | Moderator Team |
5 May 2005 10:03 pm
by Moderator Team |
Help Using the Forums |
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It Just Came Off !
|
0 |
3574 | chelsea |
6 May 2005 12:32 am
by chelsea |
Success Stories |
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weight loss
plateau |
4 |
2825 | r |
9 May 2005 09:10 am
by CloverLace |
General Discussions |
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Question about counter
|
4 |
2697 | Seragilo |
10 May 2005 08:55 am
by spensar |
General Discussions |
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Recent Weight loss
|
3 |
3373 | travisb |
10 May 2005 09:52 am
by spensar |
Success Stories |
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Same Amount of Calories Everyday
|
1 |
2264 | chelsea |
11 May 2005 05:09 pm
by spensar |
General Discussions |
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Calorie Loss Counting
|
8 |
3982 | Sandy |
11 May 2005 05:22 pm
by spensar |
General Discussions |
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Water
|
3 |
2787 | hotmama |
13 May 2005 12:17 am
by bogartess |
General Discussions |
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Are You Gaining Weight with Low Carb Foods?
Are you on a low carb diet or eating low carb foods and gaining weight? |
1 |
2974 | peterinwa |
13 May 2005 10:22 am
by Dave Brown |
General Discussions |
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Weight Loss
Using This Site |
11 |
4877 | exfatguy |
13 May 2005 07:25 pm
by peterinwa |
Success Stories |
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Weight, Weight Loss etc,
|
4 |
3009 | Bob |
13 May 2005 11:05 pm
by Bob |
General Discussions |
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E-mail Notification of Replies Posted to Topics and PMs
Saves you from having to keep looking back for replies! |
0 |
4813 | Moderator Team |
14 May 2005 04:23 am
by Moderator Team |
Help Using the Forums |
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Heart Rate
|
0 |
2128 | Seragilo |
14 May 2005 05:33 am
by Seragilo |
Anything about Exercise |
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Grilled Chicken with Citrus Salsa
|
0 |
2430 | Seragilo |
14 May 2005 05:17 pm
by Seragilo |
Recipes |
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Healthy Picadillo
|
0 |
2478 | Seragilo |
17 May 2005 05:21 am
by Seragilo |
Recipes |
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Maple Salmon
|
0 |
3119 | Seragilo |
17 May 2005 05:37 am
by Seragilo |
Recipes |
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Breaking up exercise time??
|
0 |
2290 | Andy |
17 May 2005 06:54 pm
by Andy |
Anything about Exercise |
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how to manage diet program
|
1 |
2372 | suha |
18 May 2005 06:10 pm
by peterinwa |
General Discussions |
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Burning calories
|
3 |
3203 | Julia |
24 May 2005 08:13 pm
by Peter |
Anything about Exercise |
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accuracy for counting calories
calorie count |
2 |
2474 | blank |
27 May 2005 05:47 am
by flyawayana |
General Discussions |
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Side Effects of Losing Weight
Celluiate, stretch marks, broken blood vessels, sagging skin |
6 |
3711 | OneLove7481 |
28 May 2005 08:18 am
by JRae |
General Discussions |
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Max Crossbar
|
1 |
4129 | ihula |
30 May 2005 12:36 am
by Peter |
Exercise Equipment - Home and Gym |
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What exercise should I do?
|
4 |
3267 | Shana731 |
1 June 2005 10:48 pm
by flyawayana |
Anything about Exercise |
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Not sure what to do..
|
8 |
4065 | Aim123 |
1 June 2005 11:14 pm
by flyawayana |
Please Help Me, I'm Stuck! |
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Breaking Through the Love Handles
Losing the last 20 pounds |
2 |
2261 | mdbull73 |
3 June 2005 09:00 pm
by mdbull73 |
General Discussions |
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Where to start?
|
4 |
2867 | WannaBeCrazySexy |
5 June 2005 06:45 pm
by Seragilo |
Please Help Me, I'm Stuck! |
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Looking for a gym
Looking for a gym in Edmonton, Alberta |
1 |
2319 | Tenere |
7 June 2005 03:03 am
by littleduce |
Anything about Exercise |
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Diet Pop
|
7 |
3260 | Julia |
7 June 2005 08:17 pm
by KANER |
General Discussions |
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counter pesky side effects
IWhat are the best ways to counter side effects of losing weight? |
1 |
1891 | veritasvixon |
8 June 2005 01:40 am
by mdbull73 |
General Discussions |
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wanting to lose weight
|
4 |
2351 | pez |
8 June 2005 01:49 am
by mdbull73 |
General Discussions |
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always stressing about losing weight
|
3 |
2508 | Jamie |
8 June 2005 03:42 am
by jmalchik |
General Discussions |
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Count fruits and veggies?
Count fruits and veggies? |
11 |
4276 | Benjee |
9 June 2005 06:57 am
by allornothing |
General Discussions |
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Problem
|
3 |
2312 | BeatlesFan |
9 June 2005 07:57 am
by Dave Brown |
General Discussions |
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can't lose any weight
need help to lose weight by end of summer |
16 |
6339 | tryingToReachMyGoal |
9 June 2005 05:01 pm
by Dave Brown |
Please Help Me, I'm Stuck! |
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Daily calories
|
12 |
8481 | Chocoholic |
10 June 2005 06:44 pm
by Benjee |
General Discussions |
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continued success
|
3 |
3264 | littleduce |
12 June 2005 09:06 am
by amanda |
Success Stories |
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Vegetable Steamer
|
0 |
1859 | Peter |
12 June 2005 09:33 pm
by Peter |
Anything about Food |
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calorie deficiency
|
1 |
2009 | jeffrey |
13 June 2005 04:37 pm
by Dave Brown |
General Discussions |
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exercise to regain some strength
feeling weak and tired |
4 |
2600 | mxperk |
13 June 2005 10:14 pm
by Peter |
Anything about Exercise |
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food and calories
|
2 |
3053 | corbishp |
15 June 2005 01:54 am
by panda777 |
Anything about Food |
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Young weight loss....
|
7 |
3897 | amanda |
16 June 2005 01:55 am
by Tommy9791 |
General Discussions |
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Weight gain after loss?
Will i gain it back, even if i'm careful? |
6 |
3347 | veritasvixon |
16 June 2005 08:31 am
by Dave Brown |
General Discussions |
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I cant lose weight
|
2 |
2253 | wanna_lose_weight |
18 June 2005 08:48 am
by Dave Brown |
Please Help Me, I'm Stuck! |
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Frustrated
not losing weight |
9 |
4305 | ptbochick78 |
18 June 2005 07:23 pm
by Dave Brown |
Please Help Me, I'm Stuck! |
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reaching a plateau
how do i get beyond it? |
6 |
3287 | thistle |
19 June 2005 05:16 pm
by Dave Brown |
Please Help Me, I'm Stuck! |
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Overeating
I have a problem with cravings and overeating. |
7 |
3750 | jmalchik |
20 June 2005 07:04 am
by jmalchik |
Please Help Me, I'm Stuck! |
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Exercise concern
Stomach bulge when doing sit-ups |
2 |
2727 | pushin50 |
20 June 2005 05:39 pm
by pushin50 |
Anything about Exercise |
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It's back!!!
Trying to deal with regained weight. |
5 |
3462 | WeAllFloatOn |
20 June 2005 07:50 pm
by Peter |
Please Help Me, I'm Stuck! |
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wanting to lose weight very bad
|
8 |
3469 | jamez |
21 June 2005 12:30 am
by Dryad |
General Discussions |
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Target Heart Rate for Optimal Fat-Burning?
Asking for input on optimal heart rates for burning fat? |
3 |
11841 | Fiona14 |
21 June 2005 03:31 pm
by Old Goat |
Anything about Exercise |
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Tae Bo Flex
|
0 |
3098 | Shana731 |
21 June 2005 07:50 pm
by Shana731 |
Exercise Videos, Games and TV Shows |
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Just want losing weight
|
8 |
3439 | anna |
22 June 2005 12:48 am
by Peter |
General Discussions |
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Circut Workouts?
|
9 |
4618 | patesguy |
22 June 2005 06:14 am
by LittleHelper |
Anything about Exercise |
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Ab Workouts..
wanted to know if there were any good exercises that concentrate on the abs and lower obliques.I lost a lot of weight and now .... |
2 |
4904 | shauvik_bit |
23 June 2005 05:18 am
by LittleHelper |
Anything about Exercise |
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After having a baby help!
|
10 |
5515 | miss april may |
24 June 2005 09:15 pm
by Lisa |
General Discussions |
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Calories question.
|
4 |
2774 | Shakira |
24 June 2005 09:35 pm
by Lisa |
General Discussions |
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Fruta vida helps controll diebetes.
|
0 |
2776 | eddy schiltz |
25 June 2005 04:00 pm
by eddy schiltz |
General Discussions |
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New to Board
|
2 |
1928 | tree2005 |
25 June 2005 04:14 pm
by jr13 |
General Discussions |
|
A Success Story in Progress
Weight Loss |
4 |
3936 | DJ2005 |
25 June 2005 06:49 pm
by nee |
Success Stories |
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How many calories do i need per day?
|
4 |
3022 | chrisc |
25 June 2005 08:12 pm
by Peter |
General Discussions |
Current time is 08:54 pm |
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