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         <title>Hello All - I need a lot of help.. Need to loose weight</title>
         <link>http://www.caloriesperhour.com./forums/view_topic.php?id=9791&amp;forum_id=48</link>
         <description></description>
         <pubDate>Thu, 19 Nov 2009 10:23:34 GMT-0800</pubDate>
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      <item>
         <title>Hello</title>
         <link>http://www.caloriesperhour.com./forums/view_topic.php?id=9790&amp;forum_id=48</link>
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         <pubDate>Wed, 18 Nov 2009 12:47:00 GMT-0800</pubDate>
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         <title>Hi Everyone</title>
         <link>http://www.caloriesperhour.com./forums/view_topic.php?id=9741&amp;forum_id=48</link>
         <description></description>
         <pubDate>Wed, 18 Nov 2009 05:44:52 GMT-0800</pubDate>
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         <title>New member</title>
         <link>http://www.caloriesperhour.com./forums/view_topic.php?id=9779&amp;forum_id=48</link>
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         <pubDate>Tue, 17 Nov 2009 07:16:29 GMT-0800</pubDate>
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      <item>
         <title>Hello All!</title>
         <link>http://www.caloriesperhour.com./forums/view_topic.php?id=9782&amp;forum_id=48</link>
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         <pubDate>Sun, 15 Nov 2009 12:31:00 GMT-0800</pubDate>
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