| weight loss plateau |
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michelehall1123
New Member
| Joined: | 27 February 2008 |
| Location: | |
| Posts: | 3 |
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Posted: 27 February 2008 07:15 pm |
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| I have been taking alli for several months and things have been going great for me. Averaging 1 to 2 lbs loss per week. But the last month and a half i have been slowly gaining it back. I have not changed what i am doing that is what is so weird. Is it possible that my body has gotten used to the alli and it is not responding to it any more.
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Nir
Senior Administrator
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Posted: 27 February 2008 08:46 pm |
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| The effect is supposed to be that some of your fat calories are 'discounted' but remember that weight loss is still a function of calories in (slightly reduced in this case) vs calories out. [Check out the calculators and tutorial on this site.] May I ask what calorie deficit you believe you are creating?
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bgpokerman
New Member
| Joined: | 28 February 2008 |
| Location: | |
| Posts: | 11 |
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Posted: 6 March 2008 03:31 am |
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The whole problem with the calories in and calories out is that it is like a financial budget. Most people are in debt today because they can't figure it out. Same thing with being overweight. Plus fast food is too easy and cheap.
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sfulmer
New Member
| Joined: | 10 April 2008 |
| Location: | |
| Posts: | 5 |
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Posted: 11 April 2008 03:13 am |
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| I can suggest an Advocare supplement that worked for me and got me 4 pounds a week loss.
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