Green Tea for Weight Loss? - Diet Pills & Supplements - General Discussions

Hi,
Green has some benefits which can help in weight loss. First and most important one is that it Boost metabolism which leads to weight loss. Green Tea will act as a complement to your exercise regime. Moreover Green tea has many health benefits so consuming green tea for weight loss is a very good option.
Thanks

mariasemuel
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Joined:	16 December 2011
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Posted: 28 December 2011 05:06 am

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Green tea is expected to be beneficial in various wellness conditions also
Rheumatoid arthritis
High trans fat(cholesterol) levels
Cardiovascular disease
Infection
Impaired defense operate.
Green tea is the super tea as it is least refined and provides the most free radical cleansing polyphenols, especially a catechin known as epigallocatechin-3-gallate (EGCG), which is accountable for most of the advantages.

Last edited on 28 December 2011 05:06 am by mariasemuel

gorditamami
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Posted: 5 January 2012 05:38 am

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Hi, I find that the flavored Green Tea is very tasty... I don't add sugar, I just drink, it, I drink it for energy.. I have to make it a lifestyle for my self to drink it every day. Just try the Lipton, Green Tea Superfruit Purple Acai and Blueberry is one of my favorites. It comes about 20 bags for about $3...Hope this helps you.

Sara_Biston
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Posted: 7 January 2012 10:28 am

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Hello dear,
As i know green tea is very effective for the Weight loss.
One of my friend tried some weight loss pills which contain green tea as a ingredient, that pills shows the result positive.
so i think you can also go for green Tea for Lose you weight.
Take care

Hadden
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Posted: 16 January 2012 11:29 pm

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Me too heard about green tea for weight loss, one of my friend drinking this green tea as morning beverage for weight loss and she said it works for her and most importantly she said that taste of green tea is also good. Having green tea is best instead of going for a green tea pills, and i think there is no green tea pills.

martinabbi
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Location:	Atlanta, Georgia USA
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Posted: 20 January 2012 05:04 am

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Hadden wrote:
Me too heard about green tea for weight loss, one of my friend drinking this green tea as morning beverage for weight loss and she said it works for her and most importantly she said that taste of green tea is also good. Having green tea is best instead of going for a green tea pills, and i think there is no green tea pills.
If you are serious about losing weight, even though you should not expect the pounds to melt off as some will claim, we still definitely do recommend green tea as a complement to a sound nutrition and exercise regime, not only for the slight metabolism boost it will give you, but more importantly for the many other documented health benefits.
Research shows that green tea lowers total cholesterol and raises HDL ("good") cholesterol in both animals and people. One population-based clinical study found that men who drink green tea are more likely to have lower total cholesterol than those who do not drink green tea. Results from one animal study suggest that polyphenols in green tea may block the intestinal absorption of cholesterol and promote its excretion from the body. In another small study of male smokers, researchers found that green tea significantly reduced blood levels of harmful LDL cholesterol.

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Last edited on 20 January 2012 08:54 am by

Carolhardin
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Posted: 25 January 2012 10:52 am

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Yes, Green tea is considered to be good for health care. It is one of the best herbal remedy for weight loss. With this it is also considered to be good for the problem of less sleep.

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