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dietchef
New Member
| Joined: | 12 December 2008 |
| Location: | |
| Posts: | 17 |
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Posted: 17 February 2009 07:45 am |
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Hello friends....
My weight is about 220 pounds. I want to reduce my weight.
I heard about some surgeries which can help me to reduce weight.
Please tell about it...!!!!!!!!!!!
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alicez
New Member
| Joined: | 26 February 2009 |
| Location: | |
| Posts: | 3 |
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Posted: 27 February 2009 06:02 am |
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Hello, Sorry for delay in response...I have found one resource on Lap Band weight loss surgery, that is quite good for you furthermore go to doctor and take prescription as well.
My Favorite resource: http://www.freelapbandsurgery.com
Thanks
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MattsJen
Senior Member
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Posted: 4 March 2009 12:58 am |
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i was 227 just 10mth ago and I am down to 142 with -1 serving portions / well balance diet and working out 6 days a wk. I looked into lp band this was the best way for me and fastest. lap band can take longer and lots of doet restrictions and more. +$$
good luck,
JEN
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KristaK
New Member
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Posted: 4 May 2009 01:39 am |
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220lbs isn't bad at all. I mean your obese but...
What I'm saying is just diet... there is no need to get any kind of surgery.
The only time someone should have any of these kinds of surgeries is if they hit atleast 300+lbs. Other then that, just eat more healthier foods, no sugars or salty foods. Try going on a 1,800 Calories diet, then slimming down to a 1,600 Calorie a day diet. Try eating 4-5 meals a day, but keep them low Cal. and make them healthy meals. If your gonna eat meat, make it grilled not fried. Try incorporating Veggies and Fruits in your meals. If you don't feel like working out, try walking in place for like 5 mins at least. Either way atleast try dieting before you have this surgery.
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Jerri Boger
New Member
| Joined: | 20 October 2009 |
| Location: | |
| Posts: | 2 |
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Posted: 22 October 2009 06:11 am |
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My opinion is go for a surgery. It is very much safe and effective also after a long term.There are many reasons for obesity. The heavier you are, the more you are at the risk of developing serious medical issues that will have significant impact on your quality of life.
Also overweight prevents you from leading a normal lifestyle. As u know, there are various types of weight loss surgeries, consult your surgeon and choose the right surgical procedure for u.
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Heith Davis
New Member
| Joined: | 20 October 2009 |
| Location: | |
| Posts: | 2 |
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Posted: 22 October 2009 02:04 pm |
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Hi,
I suggest for exercises and diet for weight loss. If it doesn't work there are lot of surgeries like lapband, sleeve gastrectomy, gastric bypass, and so on.
But you need to research a bit about the surgeons and surgery procedures which fits you.
I suggest Mexico for the weight loss surgery.
Regards
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