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> Blog - a solution to keep up your diets?
Blog - a solution to keep up your diets?
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dpaul
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Posted: 28 January 2012 05:24 pm
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Hey! So my strategy to lose weight is to go public and when you feel the pressure from the others and see eyes on you scanning for your progress, you definitely don't want to stop working out and keeping up the diet. SO..here's my example:
http://skinnybeaches12.tumblr.com/
Anybody else running a blog? Let's unite!
Nancy_in_GA
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Posted: 28 January 2012 06:45 pm
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I agree, fear of public humiliation can be very motivating.
Some folks on this forum keep a daily journal in the My Diary section:
http://www.caloriesperhour.com/forums/forum31/
Some are very detailed. Similar to blogs. Good luck dpaul!
(ETA: trouble with link fixed)
Last edited on 28 January 2012 06:52 pm by
Nancy_in_GA
dpaul
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Posted: 28 January 2012 06:50 pm
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Thanks a lot!!!
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