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JessicaW
New Member
| Joined: | 3 January 2009 |
| Location: | |
| Posts: | 75 |
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Posted: 24 March 2009 06:35 pm |
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Thanks :)
yeah i def need one that slims my flab
Ive been craving sooo much junk food the last two days :( but hoepfully its cause of my rag :(
WOO 100 replies...! :)
Last edited on 26 March 2009 07:49 am by JessicaW
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sqzee
New Member
| Joined: | 22 January 2009 |
| Location: | |
| Posts: | 393 |
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Posted: 26 March 2009 01:50 pm |
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I just ate a lunch of carrots and peanutbutter...
I'm kinda hoping that the carrots balance out the peanutbutter calorie-wise.  But I think they do.
No exercise today unfortunatley but I am trying to keep very low-cal.
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JessicaW
New Member
| Joined: | 3 January 2009 |
| Location: | |
| Posts: | 75 |
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Posted: 26 March 2009 04:13 pm |
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i think it does :P
i love how everyone wanted to join but never post lol
ahh well.
well good luck
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sqzee
New Member
| Joined: | 22 January 2009 |
| Location: | |
| Posts: | 393 |
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Posted: 28 March 2009 12:35 pm |
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Yeah well, shows they weren't serious about their weightloss, or decided not to use this site and are very rude. Either way a loss for them (haha but not in weight  ) and kodus to us for staying strong and comitted.
- just snacked a bit though. Ugh. But went for a run today, so I am hoping for a loss tomorrow.
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JessicaW
New Member
| Joined: | 3 January 2009 |
| Location: | |
| Posts: | 75 |
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Posted: 28 March 2009 04:04 pm |
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lol yeah :P
I find running embarrassing :(
especially cause im not any good. and hate that it feels like people are watching me suck at it lol
then when im really tired i dont wanna stop if they go by lol
Well my monthly is gone :D
Im back down to 165 :)
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sqzee
New Member
| Joined: | 22 January 2009 |
| Location: | |
| Posts: | 393 |
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Posted: 28 March 2009 06:07 pm |
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I'm addicted to CPH lol...
Anyway how on earth can you suck at running? It is literally putting one foot in front of the other. And trust me, no one will think you look stupid. I find it embarassing too, but in the end, who is stupid? You because you are doing something good for your body or them for judging you? Anyway people will probably find you inspiring rather than weird. Haha, I have to say this to myself all the time! But I run with a friend so its not as embarassing  And I've gotten over most of it by now.
Woot for the 165 btw!
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JessicaW
New Member
| Joined: | 3 January 2009 |
| Location: | |
| Posts: | 75 |
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Posted: 28 March 2009 06:40 pm |
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lol uh thanks :P
My number of posts never go up. they kinda go up sometimes. but usually stay the same
Last edited on 30 March 2009 07:27 pm by JessicaW
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sqzee
New Member
| Joined: | 22 January 2009 |
| Location: | |
| Posts: | 393 |
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Posted: 30 March 2009 08:05 pm |
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Should we make a stats update soon? I think it's about time.
I've been snacking a bit... Not good, but I exercised as well... Go figure, hope I'm not up tomorrow.
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JessicaW
New Member
| Joined: | 3 January 2009 |
| Location: | |
| Posts: | 75 |
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Posted: 30 March 2009 08:10 pm |
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stats?
Like our weight n such?
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sqzee
New Member
| Joined: | 22 January 2009 |
| Location: | |
| Posts: | 393 |
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Posted: 31 March 2009 03:04 pm |
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| Yeah, and goals and measurements and whatnot.
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sweet kisses
Senior Member
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Posted: 1 April 2009 12:16 am |
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Sorry for being one of the guys who never posts lately. I've just been crazy busy with the flute trio I'm in and my teachers have been dumping a ton of homework on me.
I've been trying to eat well, but I haven't really had time to do a lot of exercise. Yesterday I did some ab work and like 15 minutes of aerobics, and the day before I walked 2 miles, but that's about it.  Today I've got a bit of a break though, so I'll be doing an hour long workout.  I gained some weight, despite my trying to eat well, probably because I haven't been exercising, so I really need to get on that. I weigh 141 lbs now. Icky.
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sqzee
New Member
| Joined: | 22 January 2009 |
| Location: | |
| Posts: | 393 |
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Posted: 1 April 2009 03:08 pm |
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Don't worry Nicole, I see you on the site. I know you are just busy And you started this, I wouldn't imagine you to back out!
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sqzee
New Member
| Joined: | 22 January 2009 |
| Location: | |
| Posts: | 393 |
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Posted: 2 April 2009 04:18 pm |
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Oh. My. God.
I have to vent! Sorry guys! My dad and grandparents have come to visit and live with us for 3 weeks... Though we will be travelling for one. And they are sooo stressing me out! Generally with their noise, things and annoying opinions. Argh...
But also with food. Since we are 5 people now, someone is always eating! Ihh. And my grandfather PARTICULLARLY thinks he's the center of the earth and expects food he likes to eat. No consideration to that I am the cook in this house now and I am losing weight/trying to.
And they are all saying it's nice to see that I've lost weight, and then come with advise! Hallo?! I HAVE lost weight, and they haven't so what do they know? And they look concered at me when I eat something 'unhealthy'. I totally know what I am doing when I do this, so they have nothing to be worried about. It's getting to my mother as well. She was totally leaving me alone before and now she's started to fuss as well. And it's really important that no one judges me when I go for something unhealthy, because if I am deprived, I will binge on something else, and generally be unhappy. The reason I am losing, and the reason I have kept at it is that I can still eat things I like, and when I want something sweet and have decided it's within my calorie budget then freaking let me have it!  
I love them all of course... but agh
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JessicaW
New Member
| Joined: | 3 January 2009 |
| Location: | |
| Posts: | 75 |
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Posted: 2 April 2009 11:45 pm |
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Oh i def now how you feel about the whole family thing
You gotta love them tho eh? :P
anyways just be proud youve gotten so far :)
SK- Dont give up, the busy life sucks. and is hectic.
Well i may have a job :) but at fast food.... so lets see how that goes lol
im gunna try n walk down the street instead for subs , yah know and not eat fries. they make sandwcihes there but i would hate too see what kind of calories are in those babies
Also, went to a friends house,,... and shes not so rich so i didnt really eat much the past two days.. so i tried my hardest not to eat the whole kitchen wehn i got home lol but i did eat quite a bit.. but i dont think it was anythingg totally damaging.
I love it :)
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sqzee
New Member
| Joined: | 22 January 2009 |
| Location: | |
| Posts: | 393 |
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Posted: 11 April 2009 07:18 pm |
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I'm back! And I've gained  No wonder really though. I'm ok though, I will work my #%@&! of and hard at it. Already got a run in today, very proud, and have been ok with the cals.
I'll see what my weight is tomorrow and I'll take it from there. I hope you guys are alright, see you (write you?) again soon!
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JessicaW
New Member
| Joined: | 3 January 2009 |
| Location: | |
| Posts: | 75 |
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Posted: 14 April 2009 03:57 am |
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OmG easter weekend... im not weighing myself for a few days ergh :(
anyways/.//...
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sqzee
New Member
| Joined: | 22 January 2009 |
| Location: | |
| Posts: | 393 |
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Posted: 16 April 2009 05:33 pm |
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I'm writing quickly because I'm about to have dinner. But it's different from the rest of the family's so it will take a little longer to cook. This was exactly what I had hoped to avoid but my mom is not being strong and my grandmother is really just doing the best to cook food everyone will eat. I must do it though. There is no room for slip-ups after being away and eating way too much. So...
Anyway how are you guys? Holding strong?
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JessicaW
New Member
| Joined: | 3 January 2009 |
| Location: | |
| Posts: | 75 |
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Posted: 23 April 2009 06:13 am |
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Finally 165 back on the scale this morning :D
even thoi had some fast food i still think im doing really well. plus signed up 4 a membership yesterday :D
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JessicaW
New Member
| Joined: | 3 January 2009 |
| Location: | |
| Posts: | 75 |
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Posted: 25 April 2009 01:59 am |
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Anyone ouuttt thereee
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sqzee
New Member
| Joined: | 22 January 2009 |
| Location: | |
| Posts: | 393 |
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Posted: 27 April 2009 01:43 pm |
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Yes I am here! But I have no idea where sweet kisses has gone?
Anyway. Family went last week. So I'm in charge of food again. I've been very strict for about a week which looks to have paid off but yesterday was my mom's (second!) birthday celebration in the form of brunch which then turned into the form of extra numbers on the scale and fat on my belly!
I'm doing ok with exercise and I keep improving at my running but, now I am improving slower. I recently started forcing myself to eat fruit in the morning instead of Rice Kripies or just some crispbread, so I think that is a good step in the right direction. I think it is helping. Anyway it is a way to get closer to the 600g of fruit and veg that is recommended a day.
I am losing a bit slowly now, but to be honest I am optimistic for once, at this moment I am anyway!
Another thing is that my clothes are falling off me... I do not look hot in my jeans anymore because they are waaay to loose! And I can't really find new clothes here.
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JessicaW
New Member
| Joined: | 3 January 2009 |
| Location: | |
| Posts: | 75 |
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Posted: 28 April 2009 10:54 pm |
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That sucks about your clothing situation
but yay on your weight loss
I think ive lost a few pounds in the past few days..
Ive had like no appetite.
i hve to force myself to eat..
but yeh...
i got soooooo burnt yesterday..
plus im extremely sore from saturdays workout and the yard work on sunday.
now i got like sun sickness...
plus im still hungover.. ugh.. hurting unit.
soo no working out for a couple days..
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JessicaW
New Member
| Joined: | 3 January 2009 |
| Location: | |
| Posts: | 75 |
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Posted: 5 May 2009 05:15 am |
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Down to 163.8-164.8
YAY.
the gyms really helping
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sqzee
New Member
| Joined: | 22 January 2009 |
| Location: | |
| Posts: | 393 |
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Posted: 5 May 2009 01:42 pm |
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I suck. I've been losing soooo slooowly. It's #%@&!. Sorry, I need to show the anger.
I am almost, aaalmost at a BMI of 25, but it's as if it won't let me get there. Something, somewhere... I have an inkling it's because this is the fat I have always had on me. I have been a little chubby all my life. This is not the superficial fat I put on moving here, this is stubborn childhood fat that is determined to stay! I understand I'm lovely to hang out with (or on!), but it has got to go.
I am having a little trouble getting exercise so that might be a reason. Maybe it really is that I have been eating too much, but my mental calorie-counting is telling me that I should be losing. Anyway I will record what I eat every day, every day of this week to be sure. It might help. I might go running thrusday and saturday. I will try to make myself, but I don't want to pressure myself either.
But way to go Jessica! I am rooting for you, you know that. Look at us two, sticking it out for so long.
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sqzee
New Member
| Joined: | 22 January 2009 |
| Location: | |
| Posts: | 393 |
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Posted: 6 May 2009 06:23 pm |
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Just had to check in. I went running but not more than 15. Anyway, it kept me from eating to much and set my mind back into routine. I was good for food today, I really hope. I will see tomorrow on the scale. And I will keep going this way. I have to lose at some point, or something is really wrong. I hope I go running tomorrow and I will keep to good eating.
I might not make a lose for this week's weigh in in the challenge. It is bumming me out a little bit. But that can't put me down, I will be on the right track for next week
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JessicaW
New Member
| Joined: | 3 January 2009 |
| Location: | |
| Posts: | 75 |
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Posted: 7 May 2009 08:32 pm |
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WOOT WOOT you can doo it sqzee.
ps i hit 162.6ish wooooot
Last edited on 8 May 2009 04:58 am by JessicaW
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sqzee
New Member
| Joined: | 22 January 2009 |
| Location: | |
| Posts: | 393 |
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Posted: 9 May 2009 05:58 am |
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Go go Jessica! That is great!
I am pretty happy too! I am at a BMI of 24,8 as of today!!! I am normalweight! But I am not celebrating too much because I've lost in the past two days so it might just be fluctuations.
I hope I make it through today without massive binging just because it is weekend. I am really hoping to reach 60kg soon! And I am at 63,5 today, but two days ago I was 64,5. So let's see.
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JessicaW
New Member
| Joined: | 3 January 2009 |
| Location: | |
| Posts: | 75 |
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Posted: 10 May 2009 05:36 pm |
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Fluctuations who cares!
at least you see it! :D Thats how i go about it,
So went to Toronto..
about 6 hours... butall i ate was pizza.. doughnuts, some Cesar salad.
and got drunk so lots of calories and fat but only like 3 -4 hours of walking.. i thought maybe it would equal itself out but nope im up a couple pounds..
then i had a binging problem yesterday.
ughh.. but ill go to the gym soon.
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sqzee
New Member
| Joined: | 22 January 2009 |
| Location: | |
| Posts: | 393 |
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Posted: 14 May 2009 11:55 am |
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| I wrote this long thing but it hasn't posted! Ihh. Well basically I'm not doing too well...
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JessicaW
New Member
| Joined: | 3 January 2009 |
| Location: | |
| Posts: | 75 |
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Posted: 15 May 2009 06:08 pm |
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awh! but i think ive had that problem before.!
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sqzee
New Member
| Joined: | 22 January 2009 |
| Location: | |
| Posts: | 393 |
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Posted: 16 May 2009 05:49 pm |
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63,6kg today. That's pretty good. Normal BMI still. But it is going soo slow. I don't know if I will be the weight I want to be by this summer when I see my friends in Denmark.
It was hard today because of a birthday party. And because it is weekend. I also don't go running as much as before. And I've been snacking so much lately. But I think that is my because of my period.
How's it going with you?
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JessicaW
New Member
| Joined: | 3 January 2009 |
| Location: | |
| Posts: | 75 |
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Posted: 20 May 2009 04:22 am |
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Oh well you can dooo it :)
but if u lose weight slowly .. it hink it has more of a chance of staying off.
But mee im loving the gym, broke up with my b (so havent been on in awhile ) f, so i can workout longer now tho
although i only ate once todya.. it was mcdonalds i know :( boo but,
anyways.. wheres my sweet kisses hha :(
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sqzee
New Member
| Joined: | 22 January 2009 |
| Location: | |
| Posts: | 393 |
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Posted: 21 May 2009 01:46 pm |
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I had a good weigh-in today. And for once I will be postitive and trust logic and calorie-counting and have my full 1200cals and expect for me to loose for tomorrow.
Don't know were Sweet-Kisses is... wierd.
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JessicaW
New Member
| Joined: | 3 January 2009 |
| Location: | |
| Posts: | 75 |
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Posted: 25 May 2009 02:38 am |
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it is weird..
well good luck! :)
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sqzee
New Member
| Joined: | 22 January 2009 |
| Location: | |
| Posts: | 393 |
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Posted: 31 May 2009 11:34 am |
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Not doing very well... BDR. Really losing it with the sugary food and chocolate. 
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JessicaW
New Member
| Joined: | 3 January 2009 |
| Location: | |
| Posts: | 75 |
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Posted: 1 June 2009 12:43 am |
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Oh.
Well sometimes it will get you down. i def know how it is... i eat junk food everyday. but you know... for some reason.. im not craving any junk food today.. weeiiirrrdd (almost had a chip, but stopped myself!)
i am also still at the same weight give or take 1 or 2 pounds..
gotta drink lots of water!!
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sqzee
New Member
| Joined: | 22 January 2009 |
| Location: | |
| Posts: | 393 |
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Posted: 1 June 2009 11:24 am |
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| You're right. Thanks for being there! I am really trying to stay on track but it is very hard. Maybe I should start a diary here, do you think? It might help to get my worries and frustrations out about food and also keep track of what I am eating.
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JessicaW
New Member
| Joined: | 3 January 2009 |
| Location: | |
| Posts: | 75 |
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Posted: 1 June 2009 05:03 pm |
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hehe no problem! :D
Yeah, A diary might help. well lemme know how it goes :D
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pbf4326e
Distinguished Member
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Posted: 4 June 2009 07:51 pm |
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Hello Chicas Delgadas,
Just doing a drive by and thought I'd say hi. You gals are workin' hard so stay motivated. It's great to see that you're all staying committed to each other on the thread. I've been one of the Mid-Life Spices and we're going strong with each other for a year now.
Losing weight and getting fit is a lifestyle change and that means FOR LIFE! Hang in there and continue to support each other.
Bert
Last edited on 4 June 2009 07:52 pm by pbf4326e
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Hiker
Distinguished Member
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Posted: 8 June 2009 11:26 am |
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| Hi Sqzee, thanks for stopping by our sight, I was so surprised to see ou there. I'm glad you have a good buddie on your site too, the support makes so much difference and I can tell you and Jess really help each other. Keep going girls, this is one of the wonders of the internet, you can find friends all over the world. Me and my buddies are all from the US but we are pretty spread out, there is no way we would have met otherwise and we've been going for a year now. We all talk a lot LOL. Good luck to you guys, I know you will make it, you are committed.
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JessicaW
New Member
| Joined: | 3 January 2009 |
| Location: | |
| Posts: | 75 |
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Posted: 12 June 2009 06:59 pm |
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lol
Thanks
Sqzee, hows the diary thing going for you?
Ive decided to stay off the scale for awhile...
I have my new hair cut to feel good lol,
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sqzee
New Member
| Joined: | 22 January 2009 |
| Location: | |
| Posts: | 393 |
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Posted: 14 June 2009 08:42 am |
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The diary is good I think. I will keep at it. Hair cuts are very very good! I am looking forward to getting my hair cut in Denmark when I go in 10 days.
Do you remember the skinny jeans? Have I told you I fit into them? Have I told you I actually can breathe in them? I wonder what size I am now seriously... I think I am finally excited about weightloss again! I'm full of enthusiasm. I just can't run on my knee! Annoying but I will give it rest so it can heal. I am also looking forward to Denmark! My friends and familiy, and shops and everything. I can probably also run further because of the weather.
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JessicaW
New Member
| Joined: | 3 January 2009 |
| Location: | |
| Posts: | 75 |
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Posted: 19 June 2009 03:37 pm |
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Denmark eh? That should be fun!
What happened to yoru kneee?
Hope it gets better!
Also gooodd job on the skinny jeans! Thats pretty awesome! breathing in your pants is always good! :P
Well I hope you have fun!
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sqzee
New Member
| Joined: | 22 January 2009 |
| Location: | |
| Posts: | 393 |
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Posted: 20 June 2009 06:02 pm |
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| I don't know. I ran on it too much. And yes Denmark because I am Danish so yeah. Hehe yeah breathing in pants are good. How are you? Exercising, dieting? Is it going the right way?
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JessicaW
New Member
| Joined: | 3 January 2009 |
| Location: | |
| Posts: | 75 |
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Posted: 28 June 2009 05:07 pm |
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Hey,
Um it could be way better on the dieting part, but now that its summer, im definitley outside, and exercising more . which is good. but im still at 164 pounds. I want the 150s! lol that reminds me, i need to watch my food intake more. lol
how about you
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sqzee
New Member
| Joined: | 22 January 2009 |
| Location: | |
| Posts: | 393 |
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Posted: 4 July 2009 11:04 am |
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I feel like I am making a lot of mistakes. And with all the things I am running around doing and all the people I have to say I am easily tempted. But I am also keeping a really close I on it all.
And I don't have a scale so I have no idea what I weigh. Yeah I am shooting for the 55kg still but first 60, (sorry don't have time to find the lb on that ;)) It seems like the next couple of days should be with less temptations so I hope I can bank on loosing some there.
I really need to buy a scale. And you should just go for the 150. And its really good to hear you are exercising and having fun :)!
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JessicaW
New Member
| Joined: | 3 January 2009 |
| Location: | |
| Posts: | 75 |
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Posted: 8 July 2009 05:43 pm |
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lol ican honestly say dieting is full of mistakes. haha
lol thats okay, i can get an idea. OR can google it if necessary :P
I can actually find working out fun, like in the gym, i just really enjoy it, maybe cause i like how i can feel free, do what i want :P sounds cliche but its true.
Its kind of relaxing, oddly enough
Well hope your doing well..
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sqzee
New Member
| Joined: | 22 January 2009 |
| Location: | |
| Posts: | 393 |
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Posted: 19 July 2009 03:16 pm |
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I really wonder where SK is at...
I am finally home with a scale, and so far I am making progress! I feel so much better about myself. I am overall very happy even though a lot is going on, but its summer break so who wouldn't be happy? Check out my diary if you are really wondering how its going with my weightloss.
Hope all is well (in the land of healthiness)
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JessicaW
New Member
| Joined: | 3 January 2009 |
| Location: | |
| Posts: | 75 |
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Posted: 22 July 2009 06:25 am |
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Yea, I agree, maybe she forgot about us :(
Scale is always exciting (getting one anyway) maybe not the weighing yourself part. espically when you know you havent done well lol
Ill def check your diary out.
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