| How do you exercise your calves? |
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slimwish
New Member
| Joined: | 20 March 2008 |
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| Posts: | 158 |
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Posted: 26 April 2008 06:19 pm |
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I really want to slim down/tone up my calves.. a lot.. without making them bulky and stuff.
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Peter
Founder, caloriesperhour.com
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Posted: 27 April 2008 06:21 am |
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So you mean up in muscle and down in fat?
Well, "toe raises" will tone them up. But you can't spot reduce fat (see Tutorial on this subject) so you'll just have to lose fat everywhere.
Peter
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