| Biking |
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cportwine
Member
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Posted: 21 April 2008 01:11 pm |
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Was wondering what the best way is to monitor your biking. I went biking last night with my husband after walking and it didn't seem like I got as good of a workout as I would of if I continued to walk.
I usually walk 4mils + , But, last night only two miles and then went biking. I don't really want to do 4mils then bike, but I do need more.
So, how do you tell what you have accomplished on a bike? The only thing I have to go bye is how I feel. Is there a bike monitor or something that people use. Even something with miles and distance would help.
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Peter
Founder, caloriesperhour.com
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Posted: 21 April 2008 11:23 pm |
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It's not to hard to find data (see calories burned calculator) that tells you how many calories your burn riding a bike for so long at so many miles per hour. But who knows how fast they are riding!?!
That's why I created the bicycling calculator that lets you enter the distance you went and the time it took. So if you'll measure a route with the odometer in your car, then all you have to do it time how long it took on your bike and you get a ROUGH idea of the calories burned.
Better yet... just ride to enjoy it and you'll likely do it even more! 
Peter
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