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Diet & Weight Loss Forums > Trainer's Corner > Anything about Exercise

Anything about Exercise

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Topic		Replies	Views	Started by	Last Post
	Is exercise necessary with a diet plan?	1	70	Agnieszka	3 February 2012 11:15 pm by Sassykat
	How much time for workout?	0	39	Agnieszka	1 February 2012 10:44 am by Agnieszka
	exercises to flatten belly..	5	792	nawal	17 January 2012 05:50 pm by versy
	Climbing Stairs	7	4232	Man_on_a_mission	17 January 2012 05:48 pm by versy
	How many calories???	3	435	dnsmith123	17 January 2012 05:44 pm by versy
	Yoga, for Weight Loss.	5	822	Diego	17 January 2012 05:42 pm by versy
	Green tea for weight loss	0	206	versy	17 January 2012 05:38 pm by versy
	What is the single best thing we can do for our health?	0	292	SueAnne	14 January 2012 03:13 pm by SueAnne
	MET value for Surya Namaskara Surya namaskara is set of 12 Yoga postures performed one after other	10	2527	commsanjay	5 January 2012 11:11 am by commsanjay
	Joining The Y Is it a good idea	5	460	DanaPC82	31 December 2011 02:08 am by grangers710
	Incline on a treadmill?! I need help understanding it...	1	425	loselivelaughlove	23 December 2011 02:31 pm by Nir
	Suggest a good cardio exercise	2	445	Hadden	22 December 2011 05:53 pm by Hadden
	should i continue my workout if im having muscle pain	3	985	aman321	18 December 2011 01:35 pm by Hadden
	Exercise Bike vs Treadmill/walking	2	1224	cportwine	16 December 2011 03:21 am by Hadden
	Bicycling: Is it bad for your knees? Questions about bicycling...	15	17724	slimwish	16 December 2011 03:16 am by Hadden
	motivation needed	3	417	nawal	16 December 2011 03:14 am by Hadden
	What exercise works for you? Page: 1 2	50	9363	Beatlesgirl	16 December 2011 03:10 am by Hadden
	Pilates just wondering if anyone is doing Pilates as exercise	5	3907	lillae	15 October 2011 01:40 am by Javan
	What are these workouts called?... A little help for a newbie?	9	1100	Steampunk	26 September 2011 09:46 pm by Nir
	Is it better to lift weights before aerobic excercise or after?	5	1256	MrRightNow	21 September 2011 04:30 pm by grangers710
	Need advice on my workouts	2	570	pommychic	21 September 2011 04:24 pm by grangers710
	Walking 20 minutes at a time... Would it help any?	2	729	Thirteen	5 September 2011 04:58 pm by Nir
	Side stitch Blast through, or slow down?	1	806	Tankgirl	5 September 2011 02:52 am by PhatBeth
	abs and pecs	1	786	tyree12	30 August 2011 08:21 am by Nir
	Adding weights to a workout plan	3	1424	pmaloney	27 August 2011 02:03 pm by Dr Tom Halton
	Remember Plyometrics?	1	687	Bamagirly	12 August 2011 07:47 am by Nir
	HELP! (New at this, need help) Exercise Routine	2	647	firstfivetimes	11 August 2011 12:40 pm by Nir
	Making a cut, but how much?	0	560	candytpw	2 August 2011 11:35 am by candytpw
	Do I need heavier weights?	4	2119	AshIdiot	21 July 2011 11:22 pm by Love2Cycle
	Need exercire advice! plz I have no idea what enough exercise is.	3	1527	Shawnie82	20 July 2011 08:35 am by weightlosspills
	Ouch... Speeding up/making best use of recovery after working out?	4	720	Tankgirl	5 July 2011 10:05 am by Tankgirl
	Nausea is limiting my workouts!	1	728	nullSalva	4 July 2011 11:54 am by Nir
	Should I join a gym?	5	2065	Takeda	27 June 2011 12:30 pm by louise
	Eating back calories	0	913	nthompson0003	15 May 2011 08:26 am by nthompson0003
	Muscle cramps after running?	3	1645	midwest_cutie	6 April 2011 01:56 pm by Dr Tom Halton
	Weight Training Length the information on the internet doesn't make mathematical sense	3	1613	R. Slater	19 February 2011 01:02 pm by henryjonson
	Really nifty interval idea!	3	1175	AshIdiot	11 February 2011 01:38 am by
	cardio on empty stomach	17	2491	analia	28 January 2011 07:32 am by kallie89
	Routine Let me know if I missed anything.	5	1268	uhoh	20 January 2011 09:14 pm by cportwine
	Body Shaping Exercises	2	3384	vanz	18 December 2010 06:47 pm by pritih
	Flabby!! Help!!	1	1057	GetMeInShape	30 November 2010 06:12 pm by Kallie
	Advice on running a 3K?	2	1870	BellRun	6 October 2010 03:11 pm by krbrx
	Heart Rate Drift and Calorie burn	0	1308	krbrx	5 October 2010 07:53 pm by krbrx
	Planks effectiveness	2	1574	R. Slater	29 September 2010 01:12 pm by Flare
	Flatten stomach, firmer glutes, shaped back, and toner arms a girl can only dream	10	4382	Chelsea__x	29 September 2010 01:08 pm by Flare
	belly burn	2	1489	downsize	29 September 2010 12:59 pm by Flare
	Muscle Imbalance how to fix it?	1	1194	R. Slater	15 September 2010 09:24 am by Nir
	Need help devising a workout schedule	1	1091	skyfloating	5 September 2010 08:03 am by Nir
	How many sets do you do in your workout?	1	2051	R. Slater	21 August 2010 12:28 am by Nir
	Exercise for weight loss: the top unknown factor Most modern people do not get benefits from exercise due to inefefctive breathing	0	1522		10 August 2010 03:38 pm by
	High Intensity Anerobic Workouts / Calories burnt. Mountain Biking / Hiking	1	1611	wpaman	23 July 2010 07:15 am by Nir
	toning	0	1083	AnneMarie	17 July 2010 10:58 am by AnneMarie
	female health as a trucker	0	1037	lilmisstruckermomma	30 June 2010 05:54 pm by lilmisstruckermomma
	Please help	8	1742	SouthernLady	28 June 2010 11:50 am by Nir
	Walking choreography?	0	1011	Nancy_in_GA	26 June 2010 10:02 pm by Nancy_in_GA
	Gillian Michaels is confusing me! What should I work, and when?	8	3233	Clinton167	22 June 2010 02:14 am by soccermom
	confused when to work out	12	2586	mavrick1183	15 June 2010 03:51 pm by mavrick1183
	the perfect butt! help me plz xddd	2	2362	AnneMarie	24 May 2010 09:52 am by AnneMarie
	Exercise at home videos	4	2388	Big_Boss	18 May 2010 02:18 pm by Katlo
	Kettlebell Training Anyone familiar with them please read...	16	3946	Sit0ri	16 April 2010 12:21 am by Nir
	High or Low intensity??? Turbulence Training???	2	2223	DaniMae1	30 March 2010 08:28 pm by ttraining
	Move it and Lose it Some simple ideas to lose a few more of those calories.	3	2208	rbates	7 March 2010 03:55 am by
	Lower back pain after personal training	5	2417	Misssugar	7 March 2010 03:49 am by
	Seeking advice on how to get started on using free weights	6	2615	Patchers	31 January 2010 08:23 pm by Patchers
	Knee injury.....again!?! Does anyone know what it could be?	12	4593	Clinton167	13 December 2009 07:39 am by
	"panther belly" after weight loss Any help with abdominals?	8	4338	pris	13 December 2009 07:34 am by
	Advice on activity level required	1	1955	countingcalories	23 November 2009 11:30 pm by Nir
	nothings working !!!	22	6414	cupcakets	21 November 2009 01:18 pm by Alicia Manning
	core rhythms	0	1327	cportwine	19 November 2009 08:38 pm by cportwine
	Is changing it up necessary? workout routines and nutrition	5	2754	tourproven	13 November 2009 11:24 pm by johnfontana
	Weight loss rate whats the exception to the rule?	2	2227	Gink	25 September 2009 02:49 am by Gink
	Lower belly fat help plzzz	3	2170	Beatlesgirl	24 September 2009 09:21 pm by cportwine
	Need a well-balanced diet to go along with my exercise routine. 17, 330 lbs. :(	2	3062	NoSuprise	3 September 2009 10:46 pm by Nir
	Record Keeping Is Essential The Importance of Writing Down Your Exercise	0	2052	geraghtydurango	19 August 2009 11:57 am by geraghtydurango
	Personal Trainer or no Personal Trainer?	4	2329	Dazed1	4 August 2009 01:03 am by Dazed1
	Hi I'm New and Very Desperate for Answers... Working out for over 3 years and STILL no results.	9	3143	smbelaen	21 July 2009 04:43 am by smbelaen
	How can this be Possible Feeling down	2	2037	6months_2win	21 July 2009 04:30 am by smbelaen
	Wii active	2	2045	gypsygirl	8 July 2009 06:25 pm by gypsygirl
	what exercises are good to get rid of thighs and butt???	11	19661	karyn_elise	8 July 2009 01:00 pm by geraghtydurango
	Running - novice needs advice	1	1757	BLISS	6 July 2009 11:28 pm by artistjohn
	What would calf exercises do for my calves?	3	2064	slimwish	6 July 2009 09:32 pm by Nir
	Anyone done British Military Fitness Boot Camp	1	2490	afrodizzia	4 July 2009 11:51 am by afrodizzia
	Jump Rope Question	0	1758	ncboy	30 June 2009 03:43 am by ncboy
	Best running trainers for heavy weights	3	2571	RobMorris	20 June 2009 02:38 pm by Hellrazor
	Problems Running Eh... jiggle jiggle	8	3877	Cii	19 June 2009 02:18 am by smbelaen
	Pain near the knee after treadmill workout Hurting for 3 months now but no idea whats causing it	16	4861	gkr747	16 June 2009 10:06 am by artistjohn
	heart rate monitor watch	3	2074	pitu	10 June 2009 08:25 am by Nir
	My Routine	5	2810	Hellrazor	4 June 2009 05:44 pm by pitu
	weight	5	2714	artistjohn	21 May 2009 01:57 pm by CrimsonAnimus
	Exercising is getting boring!	12	4291	cportwine	22 April 2009 07:28 pm by AshIdiot
	opinion on my routine	1	2028	pitu	14 April 2009 11:28 am by Nir
	Curves	2	2253	Ashley1102	6 April 2009 09:30 pm by Hisgal
	work out routine	9	3377	southernboy214	24 March 2009 10:49 pm by Nir
	hey..i need opinions please :)	4	2560	Katie_Clarkson	15 March 2009 08:29 am by nikrca
	What are your exercise goals for 2009 ?	6	2729	geraghtydurango	15 March 2009 08:23 am by nikrca
	Shin splints	3	2640	Wonderwoman	14 March 2009 12:22 am by Nancy_in_GA
	Belly Fat How Do I Lose Belly Fat	2	2726		10 March 2009 12:55 am by OnceUpon-A-ThinGirl
	Ropeskipping?	1	2128	Holdyahead	4 March 2009 11:00 pm by Nir
	Fibromyalgia Pain and Weightloss	3	3148	JAMAC	2 March 2009 03:50 pm by geraghtydurango
	Cardio AND Weight training or just Cardio? What to do if you've lost muscle from a low calorie diet	2	2368	SherylWilliams	2 March 2009 10:29 am by Nir
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