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Diet & Weight Loss Forums > Trainer's Corner > Anything about Exercise
Anything about Exercise
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Popular (New Posts) Yoga, for Weight Loss.
12 8449 Diego 19 May 2013 07:50 am
by Go to last Post
Popular (New Posts) Ab Roller?
3 4923 ambear84 14 May 2013 02:34 pm
by Want2BHappy Go to last Post
No New Posts Running again after 1.5 years ?
tips for getting back into running after massive weight gain?
1 677 nugs1987 1 May 2013 09:57 am
by Nir Go to last Post
Popular (No New Posts) How to relieve muscle soreness from exercise
9 3721 AnneMarie 24 April 2013 07:37 pm
by JanetteP Go to last Post
No New Posts TRICEPS
1 575 AnneMarie 20 April 2013 06:27 pm
by Nir Go to last Post
No New Posts Looking to lose weight by running - looking for tips
1 666 Labarr 11 April 2013 01:11 pm
by Nir Go to last Post
Popular (No New Posts) Best Exercise to Burn Fat?
If you only had time to do one exercise, what would it be?
9 5876 30x30 11 April 2013 04:30 am
by Jamuligan Go to last Post
Popular (No New Posts) Green tea for weight loss
12 8204 versy 14 March 2013 09:37 am
by stellamandy96 Go to last Post
Popular (No New Posts) Exercise for leg muscle?
3 4374 aymanbinmoshi 22 February 2013 07:06 am
by Morrise S .Bridge Go to last Post
Popular (No New Posts) looking for better exercise routine
4 5154 kunoxian drive 20 February 2013 04:42 am
by Morrise S .Bridge Go to last Post
Popular (No New Posts) Crunches for removing belly fat
5 5148 joanne001 20 February 2013 04:33 am
by Morrise S .Bridge Go to last Post
Popular (No New Posts) 285lbs today, trying to lose ~80lbs. Here's my plan...your thoughts?
1 1203 zrothum 19 February 2013 08:34 pm
by Nir Go to last Post
Popular (No New Posts) vibration plate
calories?
4 1780 Candypinks 11 February 2013 10:53 am
by Candypinks Go to last Post
Popular (No New Posts) "panther belly" after weight loss
Any help with abdominals?
9 9266 pris 11 February 2013 10:14 am
by rebeccajohns Go to last Post
Popular (No New Posts) Whats your favourite AT HOME workout?
5 1918 AnneMarie 7 January 2013 01:36 pm
by tonyg912 Go to last Post
Popular (No New Posts) Insanity??
2 2078 YuselinMaikel 10 December 2012 09:20 pm
by AJFrank Go to last Post
Popular (No New Posts) Anyone going to the gym on Thanksgiving?
2 2087 Gymrat2013 22 November 2012 06:52 pm
by Gymrat2013 Go to last Post
Popular (No New Posts) Am I doing enough???
Exercise and eating habits.
1 2257 Loro9159 16 November 2012 01:00 am
by Nir Go to last Post
Popular (No New Posts) How to lose those last pounds
1 2371 AnneMarie 12 November 2012 08:28 pm
by Nir Go to last Post
Popular (No New Posts) EXERCISE QUESTION
what is your favourite BUTT toning exercise?
4 2421 AnneMarie 4 November 2012 06:58 am
by Gymrat2013 Go to last Post
Popular (No New Posts) WHAT EXERCISE BURNS THE MOST CALORIES?
0 2407 AnneMarie 22 October 2012 08:08 pm
by AnneMarie Go to last Post
Popular (No New Posts) I need some exercises that target these specific areas.
3 6919 Zerataku 14 September 2012 01:44 am
by hello sunshine Go to last Post
Popular (No New Posts) Suggestions for my workout routine?
Need to figure out if alternating my plan is a good decision
0 2794 angelzbabe 3 September 2012 03:55 pm
by angelzbabe Go to last Post
Popular (No New Posts) So what simple exercise everybody can apply to daily activity?
3 4979 the90daybody 21 August 2012 08:09 am
by jkate456 Go to last Post
Popular (No New Posts) Target Heart Rate
1 3295 candytpw 5 August 2012 08:33 pm
by Nir Go to last Post
Popular (No New Posts) work vs. calories with variable of weight carried . . .
2 3623 AK. Rush 15 July 2012 11:37 pm
by AK. Rush Go to last Post
Popular (No New Posts) Climbing Stairs
9 11061 Man_on_a_mission 7 July 2012 06:52 pm
by Tankgirl Go to last Post
Popular (No New Posts) What am I ?
3 3694 cportwine 25 June 2012 03:56 pm
by Nir Go to last Post
Popular (No New Posts) Need help getting in shape?
I am a Kinesiologist and Performance Specialist, ask me anything!
0 3550 trainerscott 31 May 2012 06:14 pm
by trainerscott Go to last Post
Popular (No New Posts) feedback on my gym routine
1 3799 McChaos 21 May 2012 03:35 pm
by Nir Go to last Post
Popular (No New Posts) Honest Opinions on my weight training routine please!
3 4039 pommychic 18 May 2012 08:49 pm
by Nir Go to last Post
Popular (No New Posts) Exercising with injuries
Help! I have many injuries and a tough time with exercising.
0 3494 Dawnya 10 May 2012 09:00 pm
by Dawnya Go to last Post
Popular (No New Posts) 440lb Fluffy Jr Intense Workouts!
Any one wanna work out intense!?
9 5413 fluffyjr86 20 April 2012 02:09 am
by fluffyjr86 Go to last Post
Popular (No New Posts) What constitutes light/moderate exercise?
2 5090 tabularasa 20 February 2012 08:41 pm
by Nir Go to last Post
Popular (No New Posts) SQUATS with 25lb Kettlebell- burns how many calories?
Trying to figure how many calories I'm burning
0 4972 msBootcamp 14 February 2012 02:38 pm
by msBootcamp Go to last Post
Popular (No New Posts) exercises to flatten belly..
5 5780 nawal 17 January 2012 04:50 pm
by versy Go to last Post
Popular (No New Posts) How many calories???
3 6171 dnsmith123 17 January 2012 04:44 pm
by versy Go to last Post
Popular (No New Posts) What is the single best thing we can do for our health?
0 4956 SueAnne 14 January 2012 02:13 pm
by SueAnne Go to last Post
Popular (No New Posts) MET value for Surya Namaskara
Surya namaskara is set of 12 Yoga postures performed one after other
10 11270 commsanjay 5 January 2012 10:11 am
by commsanjay Go to last Post
Popular (No New Posts) Joining The Y
Is it a good idea
5 5079 DanaPC82 31 December 2011 01:08 am
by grangers710 Go to last Post
Popular (No New Posts) Incline on a treadmill?!
I need help understanding it...
1 6296 loselivelaughlove 23 December 2011 01:31 pm
by Nir Go to last Post
Popular (No New Posts) Suggest a good cardio exercise
2 4904 Hadden 22 December 2011 04:53 pm
by Hadden Go to last Post
Popular (No New Posts) should i continue my workout if im having muscle pain
3 6843 aman321 18 December 2011 12:35 pm
by Hadden Go to last Post
Popular (No New Posts) Exercise Bike vs Treadmill/walking
2 7033 cportwine 16 December 2011 02:21 am
by Hadden Go to last Post
Popular (No New Posts) Bicycling: Is it bad for your knees?
Questions about bicycling...
15 40037 slimwish 16 December 2011 02:16 am
by Hadden Go to last Post
Popular (No New Posts) motivation needed
3 4788 nawal 16 December 2011 02:14 am
by Hadden Go to last Post
Popular (No New Posts) What exercise works for you? Page: 1 2
50 18862 Beatlesgirl 16 December 2011 02:10 am
by Hadden Go to last Post
Popular (No New Posts) Pilates
just wondering if anyone is doing Pilates as exercise
5 8548 lillae 15 October 2011 12:40 am
by Javan Go to last Post
Popular (No New Posts) What are these workouts called?...
A little help for a newbie?
9 6670 Steampunk 26 September 2011 08:46 pm
by Nir Go to last Post
Popular (No New Posts) Is it better to lift weights before aerobic excercise or after?
5 6061 MrRightNow 21 September 2011 03:30 pm
by grangers710 Go to last Post
Popular (No New Posts) Need advice on my workouts
2 5047 pommychic 21 September 2011 03:24 pm
by grangers710 Go to last Post
Popular (No New Posts) Walking 20 minutes at a time...
Would it help any?
2 5793 Thirteen 5 September 2011 03:58 pm
by Nir Go to last Post
Popular (No New Posts) Side stitch
Blast through, or slow down?
1 5588 Tankgirl 5 September 2011 01:52 am
by PhatBeth Go to last Post
Popular (No New Posts) abs and pecs
1 5395 tyree12 30 August 2011 07:21 am
by Nir Go to last Post
Popular (No New Posts) Adding weights to a workout plan
3 6192 pmaloney 27 August 2011 01:03 pm
by Dr Tom Halton Go to last Post
Popular (No New Posts) Remember Plyometrics?
1 5094 Bamagirly 12 August 2011 06:47 am
by Nir Go to last Post
Popular (No New Posts) HELP! (New at this, need help)
Exercise Routine
2 5152 firstfivetimes 11 August 2011 11:40 am
by Nir Go to last Post
Popular (No New Posts) Making a cut, but how much?
0 4779 candytpw 2 August 2011 10:35 am
by candytpw Go to last Post
Popular (No New Posts) Do I need heavier weights?
4 7209 AshIdiot 21 July 2011 10:22 pm
by Love2Cycle Go to last Post
Popular (No New Posts) Need exercire advice! plz
I have no idea what enough exercise is.
3 5935 Shawnie82 20 July 2011 07:35 am
by weightlosspills Go to last Post
Popular (No New Posts) Ouch...
Speeding up/making best use of recovery after working out?
4 5243 Tankgirl 5 July 2011 09:05 am
by Tankgirl Go to last Post
Popular (No New Posts) Nausea is limiting my workouts!
1 5340 nullSalva 4 July 2011 10:54 am
by Nir Go to last Post
Popular (No New Posts) Should I join a gym?
5 6989 Takeda 27 June 2011 11:30 am
by louise Go to last Post
Popular (No New Posts) Eating back calories
0 5336 nthompson0003 15 May 2011 07:26 am
by nthompson0003 Go to last Post
Popular (No New Posts) Muscle cramps after running?
3 6619 midwest_cutie 6 April 2011 12:56 pm
by Dr Tom Halton Go to last Post
Popular (No New Posts) Weight Training Length
the information on the internet doesn't make mathematical sense
3 6257 R. Slater 19 February 2011 12:02 pm
by henryjonson Go to last Post
Popular (No New Posts) Really nifty interval idea!
3 5638 AshIdiot 11 February 2011 12:38 am
by Go to last Post
Popular (No New Posts) cardio on empty stomach
17 8009 analia 28 January 2011 06:32 am
by kallie89 Go to last Post
Popular (No New Posts) Routine
Let me know if I missed anything.
5 5828 uhoh 20 January 2011 08:14 pm
by cportwine Go to last Post
Popular (No New Posts) Body Shaping Exercises
2 8601 vanz 18 December 2010 05:47 pm
by pritih Go to last Post
Popular (No New Posts) Flabby!! Help!!
1 5532 GetMeInShape 30 November 2010 05:12 pm
by Kallie Go to last Post
Popular (No New Posts) Advice on running a 3K?
2 7210 BellRun 6 October 2010 02:11 pm
by krbrx Go to last Post
Popular (No New Posts) Heart Rate Drift and Calorie burn
0 5758 krbrx 5 October 2010 06:53 pm
by krbrx Go to last Post
Popular (No New Posts) Planks
effectiveness
2 6029 R. Slater 29 September 2010 12:12 pm
by Flare Go to last Post
Popular (No New Posts) Flatten stomach, firmer glutes, shaped back, and toner arms
a girl can only dream
10 9954 Chelsea__x 29 September 2010 12:08 pm
by Flare Go to last Post
Popular (No New Posts) belly burn
2 5985 downsize 29 September 2010 11:59 am
by Flare Go to last Post
Popular (No New Posts) Muscle Imbalance
how to fix it?
1 5769 R. Slater 15 September 2010 08:24 am
by Nir Go to last Post
Popular (No New Posts) Need help devising a workout schedule
1 5402 skyfloating 5 September 2010 07:03 am
by Nir Go to last Post
Popular (No New Posts) How many sets do you do in your workout?
1 7651 R. Slater 20 August 2010 11:28 pm
by Nir Go to last Post
Popular (No New Posts) Exercise for weight loss: the top unknown factor
Most modern people do not get benefits from exercise due to inefefctive breathing
0 5890 10 August 2010 02:38 pm
by Go to last Post
Popular (No New Posts) High Intensity Anerobic Workouts / Calories burnt.
Mountain Biking / Hiking
1 6246 wpaman 23 July 2010 06:15 am
by Nir Go to last Post
Popular (No New Posts) toning
0 5311 AnneMarie 17 July 2010 09:58 am
by AnneMarie Go to last Post
Popular (No New Posts) female health as a trucker
0 5222 lilmisstruckermomma 30 June 2010 04:54 pm
by lilmisstruckermomma Go to last Post
Popular (No New Posts) Please help
8 6443 SouthernLady 28 June 2010 10:50 am
by Nir Go to last Post
Popular (No New Posts) Walking choreography?
0 5369 Nancy_in_GA 26 June 2010 09:02 pm
by Nancy_in_GA Go to last Post
Popular (No New Posts) Gillian Michaels is confusing me!
What should I work, and when?
8 8085 Clinton167 22 June 2010 01:14 am
by soccermom Go to last Post
Popular (No New Posts) confused
when to work out
12 7379 mavrick1183 15 June 2010 02:51 pm
by mavrick1183 Go to last Post
Popular (No New Posts) the perfect butt!
help me plz xddd
2 7612 AnneMarie 24 May 2010 08:52 am
by AnneMarie Go to last Post
Popular (No New Posts) Exercise at home videos
4 6722 Big_Boss 18 May 2010 01:18 pm
by Katlo Go to last Post
Popular (No New Posts) Kettlebell Training
Anyone familiar with them please read...
16 11571 Sit0ri 15 April 2010 11:21 pm
by Nir Go to last Post
Popular (No New Posts) High or Low intensity???
Turbulence Training???
2 6375 DaniMae1 30 March 2010 07:28 pm
by ttraining Go to last Post
Popular (No New Posts) Move it and Lose it
Some simple ideas to lose a few more of those calories.
3 6470 rbates 7 March 2010 02:55 am
by Go to last Post
Popular (No New Posts) Lower back pain after personal training
5 6871 Misssugar 7 March 2010 02:49 am
by Go to last Post
Popular (No New Posts) Seeking advice on how to get started on using free weights
6 7930 Patchers 31 January 2010 07:23 pm
by Patchers Go to last Post
Popular (No New Posts) Knee injury.....again!?! Does anyone know what it could be?
12 9635 Clinton167 13 December 2009 06:39 am
by Go to last Post
Popular (No New Posts) Advice on activity level required
1 6251 countingcalories 23 November 2009 10:30 pm
by Nir Go to last Post
Popular (No New Posts) nothings working !!!
22 11816 cupcakets 21 November 2009 12:18 pm
by Alicia Manning Go to last Post
Popular (No New Posts) core rhythms
0 5438 cportwine 19 November 2009 07:38 pm
by cportwine Go to last Post
Popular (No New Posts) Is changing it up necessary?
workout routines and nutrition
5 7239 tourproven 13 November 2009 10:24 pm
by johnfontana Go to last Post
Popular (No New Posts) Weight loss rate
whats the exception to the rule?
2 6649 Gink 25 September 2009 01:49 am
by Gink Go to last Post

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