| Topic |
Replies |
Views |
Started by |
Last Post  |
 |
Running
Is running detrimental if you weigh a lot |
5 |
200 |
Bill |
9 May 2008 02:00 pm
by Scribbler  |
|
Making running fun?!
|
7 |
143 |
slimwish |
7 May 2008 09:52 pm
by BODINE |
|
Best time to work out
for a night person |
7 |
377 |
queenofknives |
7 May 2008 04:52 pm
by CrimsonAnimus |
|
Does walking help your biking?
|
4 |
152 |
cportwine |
7 May 2008 07:45 am
by Runner_Geek |
|
Pre-work out snack
Any suggestions on what I should eat before my work out? |
5 |
236 |
1seekspie |
7 May 2008 07:34 am
by Runner_Geek |
|
Walking with Stroller?
Has anyone lost weight with only walking while pushing a stroller as exercise? |
1 |
42 |
lynnspike |
7 May 2008 07:29 am
by Runner_Geek |
|
help me lose weight
|
1 |
48 |
pearce88 |
6 May 2008 02:19 pm
by Nir |
|
Face Exercises?
|
2 |
58 |
cportwine |
6 May 2008 03:52 am
by cportwine |
|
What do you do to pass time on a treadmill?
|
12 |
434 |
cportwine |
5 May 2008 07:12 pm
by CrimsonAnimus |
|
ankle weights
are they safe? |
3 |
147 |
iqrah01 |
4 May 2008 03:08 am
by slimwish |
|
Where Are YOU Walking To?
|
12 |
679 |
SkinnyMclinky |
3 May 2008 11:14 pm
by Dazed1 |
|
belly fat...BLAH
|
3 |
210 |
meli9009 |
3 May 2008 01:31 pm
by cportwine |
 |
Muscle soreness
|
3 |
94 |
cportwine |
2 May 2008 03:48 pm
by cportwine |
|
Get Outdoors
A breath of fresh air, and exercise |
4 |
229 |
kalypso |
29 April 2008 10:50 pm
by kalypso |
|
My stomach kills!
|
0 |
47 |
cportwine |
29 April 2008 02:33 pm
by cportwine |
|
Any Zumba Instructors?
Zumba Fitness |
0 |
59 |
hdiodati |
28 April 2008 10:32 am
by hdiodati |
|
Shoes
|
10 |
592 |
mollymoo24 |
28 April 2008 01:30 am
by mollymoo24 |
|
How do you exercise your calves?
|
1 |
84 |
slimwish |
27 April 2008 06:21 am
by Peter |
|
Bicyling to the office
Does anyone here do it? |
1 |
86 |
CodeMonkey |
22 April 2008 11:39 pm
by kalypso |
|
"panther belly" after weight loss
Any help with abdominals? |
5 |
254 |
pris |
22 April 2008 05:01 pm
by pris |
|
Biking
|
1 |
94 |
cportwine |
21 April 2008 11:23 pm
by Peter |
|
What do you walk into on your walks OR
What walks into you? |
2 |
178 |
Melissa |
21 April 2008 04:50 pm
by Melissa |
|
Does ALL exercise count?
|
3 |
157 |
Shakira |
21 April 2008 02:10 pm
by cportwine |
|
Burn fat, preserve muscle
everything is so contradictory.... |
3 |
177 |
AshIdiot |
21 April 2008 01:58 pm
by cportwine |
|
sore muscles
|
3 |
228 |
fruitloop |
19 April 2008 06:18 pm
by Peter |
|
Workout Injuries Trying to Get Healthy
Here we go Again! |
7 |
260 |
KenC |
19 April 2008 06:02 pm
by Peter |
|
Questions about stationary cycling, misc exercise
|
1 |
164 |
AshIdiot |
15 April 2008 02:09 pm
by Nir |
|
45 Minutes of Cardio (Elliptical) A Day?
|
2 |
585 |
Muz |
12 April 2008 04:12 am
by kayakjak |
|
[Help] Training for trail blazing.
|
3 |
196 |
Yasha |
11 April 2008 04:46 am
by Peter |
|
Suggestions, help?
|
7 |
433 |
johnnyboy |
8 April 2008 04:06 am
by suenos |
|
How Much is enough?
Exercise question |
2 |
212 |
KaylaJane |
4 April 2008 07:23 pm
by trimB |
 |
Tell me about walking on a treadmill please...
|
12 |
1121 |
fatnomore |
31 March 2008 09:38 pm
by cportwine |
|
Walking injury?
Any ideas on pulled muscle relief? |
4 |
183 |
Melissa |
31 March 2008 01:33 pm
by Melissa |
|
Which category does my workout fall into?
Arg! So confused! |
1 |
136 |
21598 |
31 March 2008 06:37 am
by zenobia |
|
Gain without the pain?
How can I make my workout easier on myself? |
7 |
825 |
1seekspie |
30 March 2008 06:46 pm
by 1seekspie |
|
Flat Stomach by June
What Exercises?? |
6 |
531 |
21598 |
28 March 2008 04:34 pm
by nevd |
|
Numb toes?
|
8 |
688 |
jonibug |
27 March 2008 05:25 pm
by Melissa |
|
Weights
|
3 |
237 |
morbidlemon |
22 March 2008 10:10 pm
by deannaonlyne |
|
Calories burned during simple exercises
How many calories are burned during squats, leg lifts, etc? |
2 |
386 |
lynnspike |
22 March 2008 06:18 am
by deannaonlyne |
|
Don't know how to start
|
7 |
468 |
Kittie |
20 March 2008 04:07 am
by Scribbler |
|
Advice for a new runner?
|
5 |
379 |
manchuntd88 |
18 March 2008 02:45 pm
by kendra |
|
Need a new exercise
|
3 |
219 |
kendra |
16 March 2008 07:01 pm
by Peter |
|
Help please.I don't know what my activity level is,how much to eat.
|
4 |
299 |
tamahat73 |
11 March 2008 02:50 am
by tamahat73 |
|
Step Counter
1,2,3,4,5... |
2 |
193 |
kalypso |
10 March 2008 01:02 pm
by kalypso |
|
Beginner Exercise Program Needed
|
8 |
517 |
ebaker |
26 February 2008 03:51 am
by qwan |
|
calories burned per day
possible to burn 4000? |
25 |
3843 |
kcbug |
25 February 2008 11:12 am
by qwan |
|
Here is what I do
|
6 |
649 |
fysh |
22 February 2008 08:40 pm
by fysh |
|
Calculators
Okay administrators, help me out here |
1 |
181 |
DaniMae1 |
19 February 2008 11:05 pm
by Peter |
|
Heart Rate
|
8 |
735 |
Oreo |
7 February 2008 12:39 pm
by artistjohn |
|
Swollen muscles
|
2 |
561 |
Oreo |
7 February 2008 01:12 am
by Oreo |
|
Zumba!
|
1 |
462 |
jonibug |
5 February 2008 08:39 am
by Nir |
|
Bikram Yoga is the BEST
Bikram Yoga and Weight Loss |
1 |
744 |
LovelyBrown |
1 February 2008 03:11 pm
by beatty1000 |
|
Nutritional Cleansing. I lost 17 pounds and 30 inches in 15 days.
|
9 |
1084 |
bullydude3 |
29 January 2008 02:21 am
by lostinND |
|
Intensity of the work-out?
How intense should I make my exercise routine? |
6 |
489 |
1seekspie |
27 January 2008 04:24 pm
by Peter |
|
Weight Loss At Work - Desk Jockeys
|
7 |
565 |
mollymoo24 |
27 January 2008 04:21 pm
by Peter |
|
weak wrists and injured tailbone restrictions
looking for alternative exercises |
3 |
424 |
Patchers |
26 January 2008 05:22 pm
by Patchers |
|
audio interview (focus on women)
|
0 |
185 |
Nir |
24 January 2008 10:26 am
by Nir |
|
Arthritis Limitations
|
2 |
228 |
jonibug |
23 January 2008 11:54 am
by jonibug |
|
How long does carryover last?
|
2 |
280 |
fysh |
23 January 2008 11:16 am
by fysh |
|
Blisters - Suggestions?
|
8 |
638 |
mollymoo24 |
22 January 2008 04:57 pm
by abnormalapathy |
|
Informercial machines
I have a question about them |
0 |
260 |
questionman |
22 January 2008 12:46 am
by questionman |
|
How credible do you think this is?
|
1 |
270 |
Tonsofun101 |
15 January 2008 12:06 pm
by nevd |
|
Intense after workout pain...
|
7 |
616 |
DaniMae1 |
13 January 2008 07:19 pm
by Peter |
|
Is this good ENOUGH?
how many calories am I burning??? |
4 |
643 |
SWINDLE |
11 January 2008 03:03 pm
by dell |
|
crazy for treadmill
|
4 |
357 |
razamataz |
7 January 2008 11:21 pm
by clarinetgurl |
|
Want a firm BUTT?
..while standing in the supermarket line? |
17 |
1933 |
♥black-panther♥ |
7 January 2008 05:53 pm
by kendra |
|
Just Getting into Excercise Again, Lead Legs
|
3 |
460 |
mollymoo24 |
5 January 2008 10:55 pm
by Peter |
|
need some advice
|
9 |
620 |
babyy |
5 January 2008 09:10 pm
by babyy |
|
Help with your cycling questions
|
8 |
681 |
muddyoldgoat |
28 December 2007 05:01 pm
by Victor version 4.0 |
|
So how do I count the calories on these newer treadmills...?
My VCR still flashes 12:00, heh. |
1 |
296 |
CodeMonkey |
27 December 2007 05:46 pm
by nevd |
|
need to lose weight and gain muscle
in a little over a month ? |
7 |
882 |
beanybaby |
15 December 2007 09:26 pm
by Peter |
|
fat loss?
|
3 |
623 |
pinklady1709 |
4 December 2007 06:32 am
by Nir |
|
Maximum work out in 1 hour?
|
3 |
720 |
jenny85 |
24 November 2007 03:41 pm
by suenos |
|
Does this exercise routine sound good?
|
5 |
733 |
1seekspie |
21 November 2007 04:01 pm
by pbf4326e |
|
I need help coordinating diet and exercise
Day 1 -1500 Cal; Day 2 -1500 Calories; Day 3 maintenance; then repeat cycle |
12 |
1367 |
newstart |
10 November 2007 11:31 pm
by newstart |
|
Question about exercise.
When can I start running? What is too much? |
10 |
1046 |
CodeMonkey |
8 November 2007 04:30 pm
by Peter |
|
30 min weight training 30 min cardio
|
1 |
627 |
iqrah01 |
1 November 2007 10:57 pm
by Nir |
|
Who burns more?
|
8 |
1087 |
chris302 |
18 October 2007 07:15 pm
by nevd |
|
stupid question
|
1 |
548 |
Greg_ny1 |
15 October 2007 10:01 am
by Nir |
 |
Moved: 3 Mile Walk Away the Pounds with Leslie Sansone
|
1 |
54 |
Olivia |
14 October 2007 07:25 pm
by Dazed1 |
|
Ever heard of Racewalking?
Ever tried Racewalking? |
2 |
763 |
luv2teach |
13 October 2007 07:47 am
by CodeMonkey |
|
exercising metabolism
|
5 |
711 |
mm100 |
8 October 2007 01:13 pm
by nevd |
|
walking vs biking
|
19 |
3764 |
simpleshinji |
4 October 2007 08:37 pm
by newstart |
|
Excercising with appetite suppressants
|
1 |
412 |
1OnlyME |
4 October 2007 02:23 pm
by Nir |
|
What's the difference between moderate and vigorous exercise?
|
1 |
467 |
aidra |
4 October 2007 01:53 pm
by Nir |
|
Target Heart Rate
fat burning zone |
1 |
527 |
iqrah01 |
21 September 2007 10:56 pm
by Nir |
|
legs press
and other leg excercises |
1 |
468 |
iqrah01 |
21 September 2007 10:51 pm
by Nir |
|
Tom Venuto - Burn the Fat
|
4 |
732 |
Dazed1 |
9 September 2007 08:20 pm
by Dazed1 |
|
what is the best way to exersice to lose weight
i am 45 |
5 |
882 |
iluvpink |
9 September 2007 12:53 pm
by Ohm |
|
Exerciese to remedy divarification of recti
|
0 |
602 |
Ohm |
6 September 2007 01:23 pm
by Ohm |
|
Moved: Billy Blanks Ultimate Bootcamp DVD
|
2 |
39 |
taben07 |
4 September 2007 08:11 pm
by taben07 |
|
How Should I Alternate my Weight Training?
|
3 |
641 |
shadysgirl |
30 August 2007 05:55 pm
by Nir |
|
Any body know of some good passive exercises?
|
3 |
835 |
MamaBear |
28 August 2007 09:38 am
by MamaBear |
|
Moved: More chins than China...
|
1 |
45 |
CodeMonkey |
20 August 2007 03:49 am
by Peter |
|
Moved: Am I on the right track to SUCCESS?
a day in the life of... |
3 |
59 |
Sounds_Of_Silence11 |
18 August 2007 01:10 am
by Nir |
|
how much exercise?
just to maintain |
4 |
625 |
Layniac |
14 August 2007 05:07 pm
by Layniac |
|
When to eat before or after a workout.
|
8 |
1228 |
shollia |
13 August 2007 11:09 pm
by newstart |
|
jogging/walking
am i going too slow? |
2 |
968 |
iqrah01 |
11 August 2007 08:55 pm
by canonelle |
|
Unusual exercise problem
|
1 |
600 |
inch2pinch |
1 August 2007 11:26 pm
by Nir |
|
Exercising more than once a day???
|
1 |
734 |
junior08 |
1 August 2007 09:25 am
by Nir |
Current time is 05:00 pm
|
Page: 1 2 3 4  |
