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mikey_revit
New Member


Joined: 16 May 2008
Location: California USA
Posts: 2
 Posted: 16 May 2008 05:02 pm
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hey all i'm 24  5'9 sitting a about 175 to 180 depending on the day, fire fighter.  the marine corps says i'm with in standards but i persoaly just feel nasty.  i'm looking to drop to a clean 165 and then move on to muscle building and toneing.  and ideas, sugestions, or comments would be much apprecated. 

thanks mikey

kendra
Senior Member


Joined: 28 November 2007
Location: Kenova, West Virginia USA
Posts: 151
 Posted: 10 June 2008 04:46 pm
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:palms:Welcome!!!!!  Can not really help on muscle gaining(I want to loose some muscle in my legs), but just wanted to tell you good luck....Kendra:dog:


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