| Becoming Healthy, Wealthy & Wise! |
| Author | Post |
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coco
New Member
| Joined: | 11 May 2008 |
| Location: | |
| Posts: | 2 |
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Posted: 12 May 2008 05:01 am |
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Hi Everyone,
I am 21 years old and I am the most unhealthy I have ever been in my whole life.... physically, spiritually, mentally & emotionally!
However, in 3 months I am turning 22 and I have decided that I need to do a LIFE makeover/ transformation.... I know I have to make some MAJOR changes in my life and I need some help!!!!!
My current weight is 155lbs, which is aprox. 30lbs over my ideal weight..... my goal is to be down to 125lbs again and stay that way! I hate that I have let myself go soooo much in 1 year, but I know I have the power to change!
All I ask is for some support!
Cheers,
coco
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zenobia
Moderator
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Posted: 12 May 2008 03:06 pm |
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welcome coco!
your story is much like mine was. congrats on deciding to make a change. have you got a plan? are you starting a diary?
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Sueann
New Member
| Joined: | 24 April 2008 |
| Location: | Georgia USA |
| Posts: | 31 |
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Posted: 14 May 2008 05:03 pm |
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If you become healthy spiritually first, then emotionally, physically will follow. It all really goes together.
Take it one day at a time. Affirmations really help and the company you keep has a big part of it too.
It you want to change your self, you might have to change your lifestyle. It won't be easy, but nothing thats worth it ever is.
More details, please.. How can we help you?
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