| hello new member here |
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keepitsimple
New Member
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Posted: 24 June 2012 12:54 pm |
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| just wanted to say hi to everyone, i am a 39 year old male who desperately needs to lose some weight. i hope i can find the support and strength from this forum. i am real new at dieting and things of that nature so i will be asking plenty of questions.
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keepitsimple
New Member
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Posted: 24 June 2012 07:13 pm |
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| is this another forum where the cliques only speak to who they feel is serious? man i swear the internet is full of self centered, cliquey, #%@&!s. you cant even ask for help anymore because of the backwater, inbred mentality. just another waste of time here...
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Nir
Senior Administrator
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Posted: 24 June 2012 09:30 pm |
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Patience is certainly a virtue in the weight loss game (I have found).
Rather than anticipating your question I suggest the tutorial http://www.caloriesperhour.com/tutorial.php is a good place to start
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