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Summer Weight Loss Challenge 2009
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LLcoolB
Senior Member


Joined: 21 January 2008
Location: Calgary, Alberta Canada
Posts: 31
 Posted: 12 July 2009 03:55 pm
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The past week has been our city's largest annual celebration, The Calgary Stampede and Exhibition.  It means a week of free pancake and sausage breakfasts all over the city.  And a week of deep fried treats at the fair grounds (hello corn dogs and minidonuts!).  I watched the bull riding and chuck wagon races while chowing down on calorie laden goodies.  So it is with no surprise that I have a gain to report this week.  It was a large gain but the last couple days I've managed to reduce it back down a bit.  176.8


Last edited on 19 August 2009 06:45 pm by Nir

artistjohn
Distinguished Member


Joined: 27 December 2007
Location: Norwich, United Kingdom
Posts: 598
 Posted: 12 July 2009 05:00 pm
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Sapphire

Spot on, goal is to end of this challenge at end of August

Artist John

Last edited on 12 July 2009 05:50 pm by artistjohn

SamWow
Member


Joined: 9 June 2009
Location: St. Auggie, Florida USA
Posts: 23
 Posted: 12 July 2009 06:35 pm
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No changes. :sad:
158

sapphire
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Joined: 11 July 2009
Location:  
Posts: 18
 Posted: 12 July 2009 07:14 pm
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artistjohn wrote: Sapphire

Spot on, goal is to end of this challenge at end of August

Artist John

Thanks!

125.6 it is.

clagger
Senior Member


Joined: 8 July 2009
Location: Ironton, Ohio USA
Posts: 38
 Posted: 12 July 2009 08:52 pm
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Weight update:
363.20 7/12/09 3:52pm EST

Tontus
Senior Member


Joined: 3 June 2009
Location: Memphis, Tennessee USA
Posts: 82
 Posted: 13 July 2009 01:30 pm
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282.4 :grin:

whitegremlin
New Member
 

Joined: 10 July 2009
Location: Small Town, Illinois USA
Posts: 12
 Posted: 13 July 2009 04:03 pm
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178.. 2 lbs gone..

ive finally broke my plateau.. about time.. have mixed up workouts and new diet plan.. good luck all..

 

slimwish
Moderator


Joined: 20 March 2008
Location:  
Posts: 505
 Posted: 13 July 2009 04:40 pm
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Weigh in: 112lbs

I reached my goal!

:apple:SW

Nir
Senior Administrator


Joined: 17 January 2006
Location: Milton Keynes, Buckinghamshire, United Kingdom
Posts: 5741
 Posted: 13 July 2009 04:58 pm
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Well, I was 54kg on one of the last 7 days, but to give a more realistic picture of the overall trend I'm going to weigh myself in at 53.5kg = 117.8lb to indicate my belief that I am trending downwards. Since I last posted I came to the realisation that when I thought I was eating 1800 calories I was sometimes eating upwards of 3000 calories and this might (yeah, right) have interfered with my weight loss progress over the past year. For some people, the problem with this root vegetable is principally when it is distilled into vodka. For me, it is when I place the potato in the microwave. Well it is a new dawn.


KJK_0119
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Joined: 17 April 2009
Location:  
Posts: 24
 Posted: 13 July 2009 05:10 pm
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142. solid

yay me!! :D


meteorites49
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Joined: 21 January 2008
Location:  
Posts: 97
 Posted: 13 July 2009 05:48 pm
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132.2 Wrong direction! :sad:

LTP
New Member


Joined: 12 July 2009
Location: California USA
Posts: 20
 Posted: 14 July 2009 12:46 am
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I'd like to join!

Height: 5'9

Starting weight: 153.4lbs

Goal weight: 145lbs (8.4lbs loss)


And I want my weigh-ins to be on Sunday.

mollymoo24
Distinguished Member


Joined: 30 December 2007
Location: Chicago, Illinois USA
Posts: 3080
 Posted: 14 July 2009 03:52 am
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127.5 

losinglbs
Member


Joined: 10 July 2009
Location: Fredericksburg, Virginia USA
Posts: 71
 Posted: 14 July 2009 05:28 am
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I'd also like to join!

Start: 200

Current 194

Goal: 180

Height: 73 inches

Hiker
Distinguished Member


Joined: 30 January 2008
Location: Central , Massachusetts USA
Posts: 1593
 Posted: 14 July 2009 11:27 am
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For this week I am up .1 to 131.5, not a big deal but going in the wrong direction. I need to get my motivation back somehow.

Sassykat
Distinguished Member


Joined: 14 February 2007
Location: Smalltown, Colorado USA
Posts: 1379
 Posted: 14 July 2009 04:07 pm
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My computer crashed and I had to reformat it since I couldn't even do system restore or uninstall anything.  That's why I'm a bit late.  though Tues might be a better day to weigh in.

Also we went camping and I've gained a half pound! :sad:  It was fun though.  I just need to start eating healthier... soon!

Weight is 133.5

sqzee
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Joined: 22 January 2009
Location:  
Posts: 392
 Posted: 15 July 2009 08:11 am
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61.9kg (136.5 lb)

I extremly happy with that. I know my starting weight in here is a little high, because I didn't have a scale and had to go by the last seen number, but now I have a scale and regular updates will follow ;)

clagger
Senior Member


Joined: 8 July 2009
Location: Ironton, Ohio USA
Posts: 38
 Posted: 15 July 2009 03:12 pm
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I dont know how I did it..I havn't excersized in 3 days, I've been sick! But maybe thats how I lost the weight the last few days...perhaps my diet plan should be to stick around hospitals and open the door for sick people at doctor's offices LOL

Weight update: 7/15/09 8:00 AM

358.40 Lbs

LLcoolB
Senior Member


Joined: 21 January 2008
Location: Calgary, Alberta Canada
Posts: 31
 Posted: 15 July 2009 04:31 pm
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I'm a few days early with my weigh in but I really want to change the colour my name is in.  I have made up for my fair ground excess of last week and I'm back down to my  starting weight.  176.2.  Now I can start losing again.

artistjohn
Distinguished Member


Joined: 27 December 2007
Location: Norwich, United Kingdom
Posts: 598
 Posted: 15 July 2009 06:02 pm
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Done you are back in the purple. I've got a feeling I'm going to replace you after last nights trip to the theatre, which included Crisps (chips) ice cream and chocolate:chewing::chewing:

Artist John

BJD74
Senior Member


Joined: 22 November 2008
Location: Los Lunas, New Mexico USA
Posts: 1308
 Posted: 15 July 2009 08:41 pm
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I am postively Terrified and Thrilled at the same time as today was my new lowest low....159. I pray that it will hold, I may be getting ahead of myself...but what the hey?! I am tickled and had to share! I have been working soo hard!:star:

kekkiemonster
Distinguished Member


Joined: 10 February 2008
Location: Truro, United Kingdom
Posts: 138
 Posted: 16 July 2009 08:53 am
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I'm completely out of sync, I just posted my weekly weigh in, but it isn't my weigh in day till tomorrow! Doh! I wish it was Friday.....will post again tomorrow. x

Last edited on 16 July 2009 08:57 am by kekkiemonster

kekkiemonster
Distinguished Member


Joined: 10 February 2008
Location: Truro, United Kingdom
Posts: 138
 Posted: 17 July 2009 09:01 am
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Right I am back and on the right day today?!

Weigh in: 242.7lbs

I am chuffed, I have finally broken out of the same 7lbs I have been bouncing up and down in for the last 6 months.

Wonderwoman
New Member


Joined: 7 September 2008
Location: USA
Posts: 58
 Posted: 17 July 2009 02:08 pm
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Stayed the same 222, very frustrated. :angry:

Fire Man Joe
Distinguished Member


Joined: 26 February 2007
Location: Smalltown, Colorado USA
Posts: 102
 Posted: 18 July 2009 12:43 am
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Todays  weight is 214 lbs

sapphire
New Member
 

Joined: 11 July 2009
Location:  
Posts: 18
 Posted: 18 July 2009 02:06 pm
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I decided to make Saturday my weigh-in day. Today's weight is 129 lbs.

MichelleP
Senior Member


Joined: 25 March 2009
Location: Canal Winchester, Ohio USA
Posts: 188
 Posted: 18 July 2009 03:09 pm
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Weigh in = 168

That's a 2 pound loss this time and I am absolutely THRILLED because I have gotten under 170.  Yay!  It's been a long long time since I was in the 160's. My best to everyone on your losses!

BJD74
Senior Member


Joined: 22 November 2008
Location: Los Lunas, New Mexico USA
Posts: 1308
 Posted: 18 July 2009 03:36 pm
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holding at 159......WOOOHOOOOOO!!! :) Amen Lord! :) Lets see what next week brings! :)

artistjohn
Distinguished Member


Joined: 27 December 2007
Location: Norwich, United Kingdom
Posts: 598
 Posted: 18 July 2009 08:25 pm
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I am up 2.8lbs

Been sick and lying on sofa watching open golf and eating. Walked down road today and absolutely exhausted.

Artist John

slimwish
Moderator


Joined: 20 March 2008
Location:  
Posts: 505
 Posted: 19 July 2009 02:46 pm
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Weigh in: 111lbs :shock:

Probably cause my fridge has been pretty empty this week! Something exciting happened to me yesterday too, so I was too distracted to eat enough.

:apple:SW

LTP
New Member


Joined: 12 July 2009
Location: California USA
Posts: 20
 Posted: 19 July 2009 08:03 pm
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Update for 7/19/09 is...
152.8

i was hoping for a bigger loss, but ah well.. I'll have to take it up a notch next week.


LLcoolB
Senior Member


Joined: 21 January 2008
Location: Calgary, Alberta Canada
Posts: 31
 Posted: 19 July 2009 08:54 pm
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Oh dear Artist John
It sounds like your body just needs its rest right now.  I hope you feel better soon.

OnceUpon-A-ThinGirl
Distinguished Member


Joined: 7 April 2006
Location: Willits, California USA
Posts: 1300
 Posted: 19 July 2009 09:10 pm
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163 :grin:

Lami
New Member


Joined: 14 January 2009
Location:  
Posts: 396
 Posted: 20 July 2009 08:36 am
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Still not go back on track!!! determined to start today. I've got a new set of scales that need a battery (old ones been chucked out) so I don't know what my weight is at the moment!! Probably UP. I'll get a battery today and post my weight tomorrow.......

Nir
Senior Administrator


Joined: 17 January 2006
Location: Milton Keynes, Buckinghamshire, United Kingdom
Posts: 5741
 Posted: 20 July 2009 10:21 am
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State of play after 6 days of calories increased from 1800 to 1850: this week the scale is reporting HIGHER numbers than last week on the scale but for now I'm still going to call my 'true' weight at 53.5kg = 117.8lb. If I do gain weight I'd like to believe that it is muscle but this has always been a tricky one for my head. Certainly if my weight is increasing I'll be sticking to this calorie level for some time and not increase it (and perhaps even revert back to 1800).

And here's that graph:


Tontus
Senior Member


Joined: 3 June 2009
Location: Memphis, Tennessee USA
Posts: 82
 Posted: 20 July 2009 01:39 pm
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279.2 :grin:

LLcoolB
Senior Member


Joined: 21 January 2008
Location: Calgary, Alberta Canada
Posts: 31
 Posted: 20 July 2009 03:59 pm
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Since most of this week was spent just returning to my starting point after my fair ground naughtiness, I only have the tiniest of losses to report this time.  176.  Only down 0.2 of a pound.  I'm going to need to get more aggressive if I want to meet my goal for this challenge.  Last challenge the weight came off quite easily, this time I'm really having to work at it.

Sassykat
Distinguished Member


Joined: 14 February 2007
Location: Smalltown, Colorado USA
Posts: 1379
 Posted: 20 July 2009 04:33 pm
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Time to face facts and post.  Weight is 135.5  It's time to do something about it and stop before I go any higher.  In all honesty I really haven't thought about my weight, exercise and eating very much.  I decided to go back to school and my 19 yr old son has developed some health problems so that's where my thoughts have been.  Regardless... I do not want to lose the gains I had made in my health!  And... that's exactly what's been happening unfortunately.

I'm sorry you've been sick ArtistJohn.  I hope you get to feeling better soon.

artistjohn
Distinguished Member


Joined: 27 December 2007
Location: Norwich, United Kingdom
Posts: 598
 Posted: 20 July 2009 06:06 pm
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Thanks Sassy

Don't know whether I have had swine flu:pig:  V tired and bad stomach, headache. Cough etc. Apparently most people only show mild symptoms. My daughter has something as well. It seems to be rampant over here. What's it like in the states?
Hopefully we had our dose and now we are immune if it gets worse:grin: (mutates)

Been eating loads of live yogurt and feeling a bit better today. Eaten a lot healthier as well.

It will take another couple of weeks to get back to my start weight.

Never mind:crying:

Artist John

meteorites49
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Joined: 21 January 2008
Location:  
Posts: 97
 Posted: 20 July 2009 06:06 pm
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Still at 132.2

 

Sassykat
Distinguished Member


Joined: 14 February 2007
Location: Smalltown, Colorado USA
Posts: 1379
 Posted: 20 July 2009 06:32 pm
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artistjohn wrote: Thanks Sassy

Don't know whether I have had swine flu:pig:  V tired and bad stomach, headache. Cough etc. Apparently most people only show mild symptoms. My daughter has something as well. It seems to be rampant over here. What's it like in the states?
Hopefully we had our dose and now we are immune if it gets worse:grin: (mutates)

Been eating loads of live yogurt and feeling a bit better today. Eaten a lot healthier as well.

It will take another couple of weeks to get back to my start weight.

Never mind:crying:

Artist John

I haven't seen anyone sick around here lately, just my son who has an inquinal hernia, but that's not contagious.:smile:  Sounds like you're doing the best thing.  That would be my advice to take some probiotics.  I tried some tablets of probiotics called "Primal Defense" that helped me with some digestive problems fairly quickly when I took it 3 times a day.  I also have had help from taking a tablespoon of apple cider vinegar in some juice though it was more mild than those tablets.  Sorry it is taking such a toll on you.  Hope you start feeling better soon.  You have to get well before you worry about your weight.

artistjohn
Distinguished Member


Joined: 27 December 2007
Location: Norwich, United Kingdom
Posts: 598
 Posted: 20 July 2009 09:02 pm
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Thanks Sassy. I will take your advice and wish your son a speedy recovery, sounds painful (I googled it)

John

KJK_0119
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Joined: 17 April 2009
Location:  
Posts: 24
 Posted: 20 July 2009 10:10 pm
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143.
considering all the slices of pizza i had, not bad..not bad at all.

LLcoolB
Senior Member


Joined: 21 January 2008
Location: Calgary, Alberta Canada
Posts: 31
 Posted: 20 July 2009 10:42 pm
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artistjohn wrote
Hopefully we had our dose and now we are immune if it gets worse:grin: (mutates)

 

Way to look on the bright side ArtistJohn!  If this new strain of H1N1 follows the pattern of the spanish H1N1 version you've got it made. 

This is how it's going in Canada.  Although I don't know anyone personally who has caught it, 1,436 confirmed cases of the swine flu virus have been reported in my province and over 10,000 in all of Canada.  They even had to isolate a ward in my city's Children's Hospital because four people (two staff two children)have come down with it.  Despite the large number of people contracting it, most haven't had to be hospitalized and there have only been 3 deaths in my province and 45 in the whole country (and most of those have had pre-existing medical conditions).  They are a little worried that the situation will worsen come fall/winter when everyone moves their social activities indoors and schools are back in session, not to mention the consequences if it mutates into a more deadly strain.  Free public vaccinations should be available in October after the regular flu shots are given out.  Normally I wouldn't even worry about it (despite the World Health Organization raising the Pandemic alert phase to it's highest level), but there's nothing like becoming a parent to make you paranoid.

Hiker
Distinguished Member


Joined: 30 January 2008
Location: Central , Massachusetts USA
Posts: 1593
 Posted: 21 July 2009 11:27 am
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Well it's official, I have fallen off the wagon and the wagon has gone on without me :crying:.

Current weight 134... way up, even from where I started.

Well, I haven't given up and I am in this until the end so it's time for me to suck it up and get back on track. If I run maybe I can still catch that wagon :grin:.

 

whitegremlin
New Member
 

Joined: 10 July 2009
Location: Small Town, Illinois USA
Posts: 12
 Posted: 21 July 2009 11:49 am
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176.. 2 lbs again..

 

idea weight loss per week, adding 30 day shred to my routine is helping the lose.. keep it moving..

LLcoolB
Senior Member


Joined: 21 January 2008
Location: Calgary, Alberta Canada
Posts: 31
 Posted: 21 July 2009 03:35 pm
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Hmmm...I weighed myself today and my weight is way down.  Almost two pounds down from yesterday.  Of course I'm not going to post it since it's not my realistic weight just evidence that I didn't drink nearly enough water yesterday.  I just think that it's interesting how much our weight can fluctuate on a day to day basis. 

BJD74
Senior Member


Joined: 22 November 2008
Location: Los Lunas, New Mexico USA
Posts: 1308
 Posted: 21 July 2009 04:34 pm
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HIKER! Dont beat yourself up just think of all the FUN things you have been doing lately and also how you and your hubb were goin to have this final weekend blowout before you started to help him get on track! You will get yourself back on track! Just take your time and be easy on yourself.....like you said its not every day you get to the stadium for the hot dogs and goodies!!!! :)

as for me, suprisingly i am doing ok! I am fluctuating but I am still at 159. :)

losinglbs
Member


Joined: 10 July 2009
Location: Fredericksburg, Virginia USA
Posts: 71
 Posted: 22 July 2009 02:01 am
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I'm at 190.8 which is a 3.2 lb loss from last week.

Hope you feel better soon john!

Last edited on 22 July 2009 07:40 pm by losinglbs

Sassykat
Distinguished Member


Joined: 14 February 2007
Location: Smalltown, Colorado USA
Posts: 1379
 Posted: 22 July 2009 02:13 am
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ArtistJohn, I have swollen glands under my chin/jaw that are very painful.  I hope I'm not getting sick.  Did you give me your swine flue?:wink:  ***teasing*** I should have known joining this weightloss challenge came with risks!

Guess I'll go see what I can take... probiotics? Vitamin C? Iodine?  Echinechea?  I better find something.  I hate being sick.


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