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Diet & Weight Loss Forums > Groups > Challenges > Summer Weight Loss Challenge - July/August 2008
Summer Weight Loss Challenge - July/August 2008
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Nir
Senior Administrator


Joined: 17 January 2006
Location: Milton Keynes, Buckinghamshire, United Kingdom
Posts: 4238
 Posted: 1 July 2008 03:17 pm
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Unless someone else wants to step into my shoes, I'm going to lead the next challenge.

Here are the guidelines for the Summer Weight Loss Challenge (similar to those of the previous one):



  1. The challenge will run from Monday, June 30th through Sunday, August 31st, exactly nine weeks.

  2. You may join the challenge at any time beginning July 1, and late-comers are most welcome. You can even join the challenge in August.

  3. To join the challenge, post your starting weight and goal weight.

    You may choose any goal you like. But if your goal is to lose more than 18 pounds during the challenge period -- more than two pounds a week -- please explain why you think your goal is realistic.

    This website is dedicate to healthy, common sense, lasting weight loss and does not support crash diets which do not have realistic expectations of producing long-term results.

    For more information, please see the Tutorial and the forum topic The Most Likely Reason Your Diet Will Fail.

  4. Pick a day for your weekly weigh-in, and stick to it a closely as you can. Then post your current weight each week -- or as often as you like!

    You may wish to read:  How Often Should You Weigh Yourself

    Those who are not losing weight, and those who are gaining, will receive praise for continuing to participate. It's so easy to run and hide! We've all been there ourselves.

    We also know that by participating they are very likely doing better than they otherwise would be.

  5. The results will be updated every Wednesday (or more often) and posted right here just below these instructions so they will always be easy to find.

    We want the challenge stats to be realistic and reflect active challenge members, so anyone not posting for two consecutive weeks will be dropped from the list. But they will be put right back on the next week should they post again.

    If you need to withdraw from the challenge, please have the courtesy to post a farewell note or send me a Private Message (PM). Your name will be removed without comment.

  6. You are encouraged to share how you are doing during the challenge, and especially to give each other support. However, to make it easier for me to find your weekly weight, please make sure your weight Stands Out.

If you have any questions, please don't hesitate to post them or send me a PM.

Wishing you success and happiness!

Nir




Please post corrections below.

Nir
Senior Administrator


Joined: 17 January 2006
Location: Milton Keynes, Buckinghamshire, United Kingdom
Posts: 4238
 Posted: 1 July 2008 03:19 pm
 Quote  Reply 
Nir. SW 120.9lb. GW 120.0lb.

pbf4326e
Senior Member


Joined: 19 November 2007
Location: Smalltown, North Carolina USA
Posts: 538
 Posted: 1 July 2008 03:48 pm
 Quote  Reply 
Hi Nir,

Sign me up!!!  I' at 197 today, 7/1 and want to hit 190 for the goal.

Weigh in Mondays or Tuesdays.

Thanks,

Bert

Last edited on 1 July 2008 05:19 pm by pbf4326e

CrimsonAnimus
New Member


Joined: 4 May 2008
Location: Knoxville, Tennessee USA
Posts: 411
 Posted: 1 July 2008 04:28 pm
 Quote  Reply 
Coolness!!! Thanks, Nir! :grin:

Sign me up:

Starting Weight: 275
Goal Weight: 250
Weigh-In: Sundays

25 pounds is a lot to lose in 2 months, but I still have a lot to lose! Basically, it equates to 3 pounds per week, while also allowing 2 of the weeks to be 2 pounds. 250 is also my next big milestone.

Hopefully, I will be starting strength training at some point during this challenge, but we are really tight on money at the moment due to recurring car troubles. Regardless, I still think my goal is realistic.

Best of luck to all of us!

kendra
Senior Member


Joined: 28 November 2007
Location: Kenova, West Virginia USA
Posts: 217
 Posted: 1 July 2008 04:31 pm
 Quote  Reply 
:palms:sign me up....starting weight 117lbs, goal weight 112lbs

Kendra:dog:

Butterfly_Hourglass
New Member


Joined: 5 April 2008
Location:  
Posts: 84
 Posted: 1 July 2008 04:47 pm
 Quote  Reply 
Hello!

I'm stating back at 145 :angry:

My gaol is to lose 15 pounds and be at 130.

I know my goal is a bit of a stretch but I am determined this time not to fall off the band wagon.

My weigh in day with be Monday! Good luck to everyone!

pbf4326e
Senior Member


Joined: 19 November 2007
Location: Smalltown, North Carolina USA
Posts: 538
 Posted: 1 July 2008 05:00 pm
 Quote  Reply 
Crimson, kick butt!!!  You can do it!!

Bert

butterflybabe
New Member


Joined: 27 April 2008
Location:  
Posts: 53
 Posted: 1 July 2008 05:18 pm
 Quote  Reply 
I definitely need this. I want to be able to wear a bikini without feeling ashamed of myself and hate what I look like.

Start: 154
Goal: 145lbs


It is a lot (especially for me) but I really really want to start my last semester at university looking and feeling great (still 15lbs more than what I used to be, but closer at least)

My weigh day will be Monday or Tuesday

christyandmuddy
New Member


Joined: 5 May 2008
Location: Florida USA
Posts: 137
 Posted: 1 July 2008 06:44 pm
 Quote  Reply 
Nir, thanks for starting a new challenge!!  I was really hoping there would be another one.  I think these challenges are great motivation, so count me in!

Starting weight:  129 lbs

Goal weight:  124 lbs

 

Good luck, everyone!

Scoobees
Distinguished Member


Joined: 6 July 2006
Location: Smalltown, Ohio USA
Posts: 1975
 Posted: 1 July 2008 07:14 pm
 Quote  Reply 
Thanks for starting up a new one Nir! :grin: 

Starting weight:  153.5

Goal weight:       148.5

I am hoping to actually have a loss this time. :wink:

meteorites49
New Member
 

Joined: 21 January 2008
Location:  
Posts: 27
 Posted: 1 July 2008 09:06 pm
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I'm happy there's another challange too! My start weight is 128 and my goal weight is 114. 

DeterminedGal
Senior Member


Joined: 8 August 2007
Location: Baton Rouge, Louisiana USA
Posts: 589
 Posted: 1 July 2008 11:26 pm
 Quote  Reply 
Thanks, Nir!

CW  182

GW  167

That's 15#.   I'm pushing it extra hard in July since I'm trying to reach 170# by August 1 to fulfill my goal of 100# lost in one year.   I'm close at 88# as of today so I know it will be a real nail biter.  I've been exercising twice a day, every single day.  Loss has slowed down the last couple of months, but I am still DETERMINED. 

I'll post my weight on Fridays when I "officially" weigh each week.

Thanks again for doing the challenge!

DG

 

Last edited on 1 July 2008 11:27 pm by DeterminedGal

Forehunnerd
New Member


Joined: 26 June 2008
Location:  
Posts: 74
 Posted: 1 July 2008 11:59 pm
 Quote  Reply 
This looks fun, I'll give it a shot. I've got a lot to lose, but I'll keep my goal reasonable.

Current Weight: 410 lbs.

Goal Weight: 395 lbs.

My weigh-ins have been occurring on Saturdays, so I'll be posting them almost right after I check it. Hope I'm as successful with my efforts as all of you more accomplished folks. Best of luck, everyone! :cool:

mollymoo24
Senior Member


Joined: 30 December 2007
Location: Chicago, Illinois USA
Posts: 1130
 Posted: 2 July 2008 12:36 am
 Quote  Reply 
SW:  143.5    GW   134.0   

(I subtracted 1 pound from actual SW of 144.5 to account for the fact that I will be losing a pound the easy way when I hit 139 - I'll be retiring my old big superheavy weigh in pants!  Target loss is 9.5 pounds.)  I love love love the way that 134 looks, that's super motivating.  Whooooweeee I hope I get there!!!!!

Nir - thanks for starting this challenge!

CrimsonAnimus
New Member


Joined: 4 May 2008
Location: Knoxville, Tennessee USA
Posts: 411
 Posted: 2 July 2008 12:48 am
 Quote  Reply 
Forehunnerd, you can do it, bud! Stay strong, and I'm here if you need to talk about anything.

Molly, what a great moment it'll be when you toss those pants aside! It's a great feeling, isn't it? Most of the clothes in my closet are way too big these days. ;)

cportwine
Senior Member


Joined: 24 March 2008
Location: Muscoda, Wisconsin USA
Posts: 921
 Posted: 2 July 2008 03:44 am
 Quote  Reply 
Ok, I am going to be gone the next few days. But, sign me up. It might help me lose what I gain over vacation.

Anyway, sw 124lbs.

goal weight 120lbs.

Make weigh in on monday, since I won't be here until then.

Good Luck everyone....!!!!! :grin:

Caitlin
New Member


Joined: 30 June 2008
Location:  
Posts: 22
 Posted: 2 July 2008 04:14 am
 Quote  Reply 
Hey,
Count me in!
CW: 131
GW: 120... maybe a few lbs more, we'll see how it goes :tongue:
-Caitlin

Hisgal
Distinguished Member


Joined: 27 March 2006
Location: Smalltown, Minnesota USA
Posts: 2001
 Posted: 2 July 2008 04:20 am
 Quote  Reply 
Thanks, Nir :grin: 

I'm in again, and this time I will try to remember to pop over here to report in....hopefully with actual progress this time!   I need to focus more on the challenge adn take it more seriously this time :angry:

SW:  189.6 lbs

Goal weight: 179.6 lbs (being I didn't make it last time, I will try, try again :thumbsup: )

Been weighing on Saturday's lately, so will make that my "official" day

OnceUpon-A-ThinGirl
Distinguished Member


Joined: 7 April 2006
Location: Willits, California USA
Posts: 372
 Posted: 2 July 2008 05:15 pm
 Quote  Reply 
I love challenges :bug:

Start Weight: 209

Goal Weight: 199

celeste
New Member
 

Joined: 27 June 2008
Location: California USA
Posts: 32
 Posted: 2 July 2008 05:49 pm
 Quote  Reply 
Thanks for organizing the challenge.

SW: 138

GW: 133

Weigh in day will be Sunday.


 

Edited because I just started trying to lose weight and I want to set a less steeper goal for myself, because I don't want to push myself too fast.
 

Last edited on 3 July 2008 06:12 am by celeste

Patchers
Distinguished Member


Joined: 17 January 2007
Location: Smalltown, Illinois USA
Posts: 313
 Posted: 2 July 2008 06:57 pm
 Quote  Reply 
Hi Nir,

 

Thanks for stepping up to the plate on the new challenge!

My starting weight is 266 and I would like to break in to the 250's so I will make 259 my goal weight.

Onward ~~ Patchers

loose weight
New Member


Joined: 9 May 2008
Location: United Kingdom
Posts: 80
 Posted: 2 July 2008 07:03 pm
 Quote  Reply 
Hi nir

Thanks for stepping up on summer challenge i would also like to be part of pliease i wolud like to lose 10lbs

Current weight 146.4lbs

Target weight 136lbs

I would like to lose about 1lb a week

artistjohn
Senior Member


Joined: 27 December 2007
Location: Norwich, United Kingdom
Posts: 337
 Posted: 2 July 2008 07:56 pm
 Quote  Reply 
Thank you Nir Starting weight 210  Target 196

Artist John

chevyice
New Member


Joined: 2 July 2008
Location: Harrisburg, Pennsylvania USA
Posts: 10
 Posted: 2 July 2008 08:44 pm
 Quote  Reply 
I am new to the forum and would like to join the challenge.

current:  163

goal:       148 :tongue:


Weekly weigh in Wednesday!

Thanks for starting the challenge  Nir.

Last edited on 3 July 2008 09:08 pm by chevyice

Hiker
Senior Member


Joined: 30 January 2008
Location: Central , Massachusetts USA
Posts: 398
 Posted: 2 July 2008 08:59 pm
 Quote  Reply 
 I am really glad to see a new challenge posted, thanks for starting it Nir.

My weigh in day will be Tuesday

My starting weight--168

My goal will be--155

I hope to loose 1.5lbs a week.

Hiker

Throwinitaway
Member


Joined: 19 June 2008
Location: Charlotte , North Carolina USA
Posts: 40
 Posted: 2 July 2008 10:02 pm
 Quote  Reply 
Thanks for the Challenge! I came around too late for the last one and have been wanting to join!

Starting weight: 225

Goal weight: 210

I know 15 lbs is a lot but I am doing NOTHING right now and staying at my weight. If i change my lifestyle in any small way I am going to drop pretty fast for awhile. It's a goal and if I only lose 5 lbs I am still on my way! Thanks again!

katie in spain
Senior Member


Joined: 26 December 2007
Location: Malaga, Spain
Posts: 66
 Posted: 3 July 2008 12:04 am
 Quote  Reply 
Thanks Nir for starting up another challenge and thanks Peter for doing the last one.  They really do help. 

My starting weight is 137 lbs and my goal weight is 132 lbs.  Good luck to everybody and a special mention to wagon fallers who get up, dust themselves off and get back on! :grin:

blackdiamond8
Senior Member


Joined: 7 October 2007
Location: Morgan County, Colorado USA
Posts: 178
 Posted: 3 July 2008 02:59 am
 Quote  Reply 
I am joining!!

starting weight- 205.0

target-195.0

 

I figure if i get down into the 1hundreds again i have already won. haha

oythatsintense
New Member
 

Joined: 21 June 2008
Location: Ohio USA
Posts: 18
 Posted: 3 July 2008 06:25 am
 Quote  Reply 
I'm in!  This morning, 7/1, I was 141.2 and my goal for the 9 weeks is to hit my ugw, 125.  :grin:  I'll be weighing in mondays or tuesdays at least, although I weigh at least once a day so I may be providing an average if my daily weight the day I report it is spiked from water weight.  This is my first challenge, but I'm trying new things since I've hit my halfway mark and am working on readjusting my lifestyle (I've been plateauing for about 2 weeks now).  I haven't weighed 125 pounds since before my senior year of high school, and I can't wait to buy a new wardrobe. 

Nir
Senior Administrator


Joined: 17 January 2006
Location: Milton Keynes, Buckinghamshire, United Kingdom
Posts: 4238
 Posted: 3 July 2008 11:39 am
 Quote  Reply 
The table should be correct up to this point - please post any corrections.

jessalynne
New Member


Joined: 13 April 2008
Location: USA
Posts: 83
 Posted: 3 July 2008 02:14 pm
 Quote  Reply 
I'm in too!  Thanks for running the challenge, Nir.

CW: 162 lb

GW: 145 lb

total goal: 17 lb

I'll weigh in on Mondays :smile:

Good luck everyone!

 

 

cportwine
Senior Member


Joined: 24 March 2008
Location: Muscoda, Wisconsin USA
Posts: 921
 Posted: 3 July 2008 04:43 pm
 Quote  Reply 
I just got done packing the camper for this weekend. And I am thinking that Mondays weigh in will not be so good for me.

I hope you all will cut me some slack until, vacation is over. I will definitely need this challenge to lose any unwanted pounds that were gained over this whole vacation thing. :dizzy:

 

lysliv
New Member


Joined: 3 July 2008
Location: Tennessee USA
Posts: 6
 Posted: 3 July 2008 07:50 pm
 Quote  Reply 
Hi!!  New here.  Joined a gym yesterday and the trainer introduced me to this site.  Looks great.  I would love to join your challenge.

 

starting weight:  170

goal weight for challenge:  152

my weigh-in day will be:  Fridays

 

good luck all!!

'Shell

Scoobees
Distinguished Member


Joined: 6 July 2006
Location: Smalltown, Ohio USA
Posts: 1975
 Posted: 3 July 2008 07:51 pm
 Quote  Reply 
Oooh...starting out in purple! This time I'm making it to red!  Or at least orange. :tongue:  Let's face it, I'll take yellow at this point. :wink:

Just kidding - GOOD LUCK EVERYONE!!!! :shooting_star:

morbidlemon
Distinguished Member


Joined: 2 April 2007
Location: London, United Kingdom
Posts: 589
 Posted: 4 July 2008 10:57 am
 Quote  Reply 
Yay, time to make another fresh start :tongue:

Starting weight: 127.2lb
Goal weight: 120lb
Total goal loss: 7.2lb

Although it would be awesome to hit the 110s, I doubt that's going to happen... But, I am going to make some changes, give myself some rules. Rules and lists. My life has been lacking structure lately.
Oh, and I'll probably weigh in each Tuesday.

Good luck everyone!

Beckster
Senior Member


Joined: 27 April 2008
Location: Bellingham, Washington USA
Posts: 109
 Posted: 4 July 2008 03:30 pm
 Quote  Reply 
Thanks Nir
I'll weigh in on Saturdays

SW: 243
GW: 235

ChunchieA
Senior Member


Joined: 1 January 2008
Location: San Francisco, California USA
Posts: 38
 Posted: 4 July 2008 03:49 pm
 Quote  Reply 
Hello

I'd like to sign up again - these challenges have been a good way to keep me on track - I am starting out at 123 and my goal this time is going to be 120.  I will be checking in on Saturdays.

Thanks for setting up the challenge.

Chunchie A 

mchen01
Member


Joined: 10 June 2008
Location: Capistrano Beach, California USA
Posts: 134
 Posted: 5 July 2008 06:03 am
 Quote  Reply 
Thanks Nir!  I'd like to join too.

SW  188     GW  175

Will weigh in on Mondays.

Good luck to everyone :grin:

Last edited on 5 July 2008 06:04 am by mchen01

MidgeH
Member


Joined: 14 May 2008
Location: St. Louis, MO
Posts: 415
 Posted: 5 July 2008 02:19 pm
 Quote  Reply 
Please sign me up Nir!

Starting weight:  253
Goal Weight:  237

I missed a week so -16 over 8 weeks is my goal.  Weigh in on Monday.

My first challenge!  I'm so happy.  Thanks Nir!

Last edited on 5 July 2008 02:22 pm by MidgeH

Forehunnerd
New Member


Joined: 26 June 2008
Location:  
Posts: 74
 Posted: 5 July 2008 08:31 pm
 Quote  Reply 
Today's Saturday, and as a result, I'll be posting my first weigh-in update today! I step on the scale today to learn that I've lost 3 pounds this week to reach a very super-buff 407 pounds. Thought this was a slack week for me since I missed a couple of days to get my exercise in,  but I'm glad to see a change like this. Hope everyone else has the same luck!

lysliv
New Member


Joined: 3 July 2008
Location: Tennessee USA
Posts: 6
 Posted: 5 July 2008 09:37 pm
 Quote  Reply 
So do we actually have challenges every wk. or something?

Forgot to weigh in yesterday.  I have been really good about going to the gym this past wk.  Only working on my cardio right now until I drop my 40 lbs.  Then I am going to start weight training.  Can't wait for that.

okay so my weight for this wk:  169.6 lbs.

down .4 this week.  woo hoo :)

Hope everyone else is doing their best.  Good luck all. 

 

'Shell

 

 

 

CrimsonAnimus
New Member


Joined: 4 May 2008
Location: Knoxville, Tennessee USA
Posts: 411
 Posted: 5 July 2008 10:34 pm
 Quote  Reply 
Way to go, Forehunnerd! Keep it up. :wink:

missfit
Senior Member


Joined: 23 October 2007
Location: Bethlehem, Pennsylvania USA
Posts: 64
 Posted: 5 July 2008 10:57 pm
 Quote  Reply 
I am definitely in because I am so off track, it's not even funny. I will post my current weight with my weightloss goal tomorrow a.m. Thank you for running this challenge.:smile:

larrabeeskot
Senior Member


Joined: 2 January 2008
Location: Buffalo, New York USA
Posts: 44
 Posted: 6 July 2008 12:46 am
 Quote  Reply 
Thank you, Nir.

I am in for the summer. My goal is 158.

My current weight is 164.4. So that is 8.4 lbs. I have been stuck between 166 and 164 FOREVER, so this is going to be interesting!

Laura

Butterfly_Hourglass
New Member


Joined: 5 April 2008
Location:  
Posts: 84
 Posted: 6 July 2008 06:07 am
 Quote  Reply 
You are amazing Forehunnerd! Keep it up! :apple:

And good job to everyone that signed on for this. I hope we can all meet our goals. Wouldn't it be awesome? All together, everyone in this challenge; working hard and meeting our goals would be so cool!

:smile: Peace.

morbidlemon
Distinguished Member


Joined: 2 April 2007
Location: London, United Kingdom
Posts: 589
 Posted: 6 July 2008 08:32 am
 Quote  Reply 
Yeah :) Keep me in check guys! I haven't participated fully in any of the challenges since probably this time last year. My mind is finding it far more difficult to lose the last 15lb - apparently most of my enthusiasm was stored in the first 35lb. :tongue:

Nir
Senior Administrator


Joined: 17 January 2006
Location: Milton Keynes, Buckinghamshire, United Kingdom
Posts: 4238
 Posted: 6 July 2008 10:42 am
 Quote  Reply 
I have now fluctuated my way down to 120.6lb. Not to excited because, like stock market investments, numbers go down as well as up

missfit
Senior Member


Joined: 23 October 2007
Location: Bethlehem, Pennsylvania USA
Posts: 64
 Posted: 6 July 2008 11:11 am
 Quote  Reply 
OK Here it goes- My current weight is 166 lbs. and by the end of this challenge I will be 10 lbs. lighter. :rose:

CrimsonAnimus
New Member


Joined: 4 May 2008
Location: Knoxville, Tennessee USA
Posts: 411
 Posted: 6 July 2008 04:32 pm
 Quote  Reply 
Today's weigh-in: 273

celeste
New Member
 

Joined: 27 June 2008
Location: California USA
Posts: 32
 Posted: 6 July 2008 06:31 pm
 Quote  Reply 
Weight-in:137


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