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angelgirl
New Member
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Posted: 25 September 2006 05:29 am |
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hi my name is cortney and i'm 13 years old i live in tennessee and i'm in 7th grade and i'm new here just created a acount here like 5 min ago
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clarinetgurl
Distinguished Member
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Posted: 25 September 2006 06:26 am |
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Welcome Courtney! Nice to meet another Tennessean!
clarinetgurl
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clarinetgurl
Distinguished Member
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Posted: 26 September 2006 02:41 am |
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Ding dong, the teen forum's dead *sings Dorothy as she follows the yellow brick road*
Eek, I hope not  Where is everyone? Hevn't heard from you guys in a while. How's the weight loss, how's the exercise, how's the healthy living, how's life??!
Who's doing something fun in the near fututre? Dates? Hallowween parties? Birthdays? Fall break trips? Christmas trips? Field trips?
How's school?
Anything!
clarinetgurl
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Heavenseventeen
Distinguished Member
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Posted: 29 September 2006 10:45 pm |
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Hi I'm Heavenseventeen (obviously  )
I'll try and post whenever I come on this computer. Usually more than twice a week.
Wow clarinet girl, your boyfriend sounds so nice. I hope I meet someone too  . I did like a boy, but he didn't want me back...and now I sit next to his girlfriend in one of my other lessons- argh!
But I'm over it now...I'd still like to have a boyfriend though (hope I don't sound desperate! ).
Anyway....
I'm aiming to lose A LOT...70lbs. So far I've lost 20, and I had a six weeks plateau recently , but it's finally gone. Yay!
You all seem really cool! Speak to you later!
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xXxFlipxXx
Senior Member
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Posted: 30 September 2006 02:28 am |
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O no please help, i had a take-away tonight it must of come up to over 3000kcal im starting to feel the guilt any advice on what to do when you just want give up .i no i should'nt of had it. sorry if i sound so silly,
Flip x
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clarinetgurl
Distinguished Member
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Posted: 30 September 2006 08:47 am |
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Flip--it's going to be okay. What happened? Don't worry, i have been having a lot of days like that...well, not quite 3000 calorie days, but I-know-I-shouldn't-have-done-that-days. I'm afraid it's only going to get worse with so many yummy holidays one right after the other.
We still love you, and no you don't sound silly.
It will be okay. As to what you should do...forget about it. Baby steps. Even if you keep taking two steps forward and then a step back, you still get to your goal.
Promise me you won't obsess over one bad day. I know you can get back on track, no problemo!!
clarinetgurl
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clarinetgurl
Distinguished Member
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Posted: 30 September 2006 08:52 am |
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Hi Heavenseventeen,
Welcome!
My boyfriend is nice, . Right now I'm a teensy bit annoyed with him...why won't he hold my hand?...but that will come in time, I'm sure.
I know how you feel, about liking a guy who doesn't like you back. I went through a big thing like that with this guy. We hung out a lot, and we were really good friends, but I liked him more than that; and everyone else said it was obvious he liked me more than just friends. But he kept talking about liking one of my friends. So one day I finally talked to him about it. And he didn't LIKE me like me. It about killed me, i was so upset for so long But all better now
Well, sounds like you are already doing great! Don't worry, 70 is totally achievable...some people here are trying to lose nearly 200  I started out trying to lose 50, at my highest...about twenty left!
TTYS!
clarinetgurl
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xXxFlipxXx
Senior Member
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Posted: 30 September 2006 04:37 pm |
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Hi cg heres what i had to do yesterday ill do a list it makes it easier !
Breakfast-wheat cereal thing+semi skimmed milk=150 kcal
Dinner-Apple =about 70 kcal ish 
2 chocolatey bar oaty things=550 kcal kcal (i no i should of had a proper dinner)
Tea=Well i didnt have any proper tea, but i did have a take away about 9:30pm very very late too eat.
Take away- Half aportion of chips- about 500 kcal(not sure)
a dolop of creamy tika sauce about-250 kcal(not sure)
Onion bahji-300-kcal id guess?
I didnt do alot of excercise.went on my excercise bike for about 45mins-1hr=
burned 200kcal
And that doesnt count for any of the drinks i had all day
and ive proberly estimated to little so i propberly come nerar the
2500 kcal mark for the day
if anyone can clear up the right amounts for the food that would be great.
i really dont wanna eat anything today to make up all the fatty foods i ate yesterday
or i really feel like throwin it in and back to the viscious circle
Right enough about me sorry for going on so much your proberly sick of me lol
How are you cg?
Hows life
Thanks for your encouragement
(yay 3 months till crimbo. sorry had to slip that in )
Flip x
Last edited on 30 September 2006 08:39 pm by xXxFlipxXx
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Heavenseventeen
Distinguished Member
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Posted: 30 September 2006 05:30 pm |
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Thanks Clarinet.
To the person who ate over 3000 calories, trust me, it happens to people all the time. Basically bad stuff has to happen. At least now you know for the future. Don't worry, your body won't punish you with putting all the weight back- and even if you do gain a little, it'll probably drop off again quickly. Every now and then you need a treat, otherwise we won't be able to do this for the rest of our lives...and that's what's important.
I hope you're feeling better!
You CAN do this. You WILL do this. 
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xXxFlipxXx
Senior Member
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Posted: 30 September 2006 08:50 pm |
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Aww thanks heavenseventeen thanks for the encouragement Thats really nice of you to say that,and yep im feeling alot better still feeling a little bit guilty , but at least here ive got people i can speak to properly. Thank you And how are you doing healthy eating wise? Have you been up to anything good this weekend?
Flip x
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Heavenseventeen
Distinguished Member
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Posted: 1 October 2006 03:52 am |
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^I haven't done anything this week-end...that's the problem. I should be doing homework...argh! I decided at the start of this journey I wouldn't track calories. I just eat when I'm hungry, drink water, and exercise so my journey is going to plan. I did want to be "overweight" by this time, but I guess the slower the better...
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clarinetgurl
Distinguished Member
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Posted: 1 October 2006 10:20 pm |
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!Hola, mi amigos,
Today is a beatutiful shiny day in cg-land.
Today---the scale---it said---this morning, when I got up---in pajamas, of course---it said---139.8!! Woohoo, it's my first time to see a 130-anything number!! I am finally at the teeny tip top of a normal BMI.
Heavenseventeen--wow, that's too long. What can we shorten it to? I don't want to do my homework either...I'm supposed to be studying for the ACT & SAT...ick
clarinetgurl
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Heavenseventeen
Distinguished Member
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Posted: 1 October 2006 11:34 pm |
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clarinetgurl wrote: !Hola, mi amigos,
Today is a beatutiful shiny day in cg-land.
Today---the scale---it said---this morning, when I got up---in pajamas, of course---it said---139.8!! Woohoo, it's my first time to see a 130-anything number!! I am finally at the teeny tip top of a normal BMI.
Heavenseventeen--wow, that's too long. What can we shorten it to? I don't want to do my homework either...I'm supposed to be studying for the ACT & SAT...ick
clarinetgurl
Well done! I can't wait until my BMI says I'm healthy. People on other weight loss forums call me Heaven. Feel free. I don't we're not supposed to ask we women our age, but how old are you please?
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clarinetgurl
Distinguished Member
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Posted: 2 October 2006 12:16 am |
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I'm sixteen. I'll be seventeen in December...
clarinetgurl
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Heavenseventeen
Distinguished Member
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Posted: 2 October 2006 10:33 pm |
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clarinetgurl wrote: I'm sixteen. I'll be seventeen in December...
clarinetgurl
Cool. I'm gonna be eighteen next year...scary! I'm getting old. I'll need a walking stick soon.
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xXxFlipxXx
Senior Member
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Posted: 3 October 2006 12:51 am |
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Yep heaven you sure are getting very old lol *says sarcasticly* Can some do me a favour,i really dont understand that calculator that tells you how many calories you should eat a day to lose a pound a week or somthing like that. Could someone do it for me and post how much i should eat a day. My weight and height is in a post at the beginning but ill post again if you want .
Thanks
Flip x
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clarinetgurl
Distinguished Member
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Posted: 8 October 2006 06:33 am |
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5'9. 180 pounds.
Your unadjusted RMR is 1671 calories. DO NOT GO BELOW THIS NUMBER.
You sedentary RMR is 2172. This is the number you burn in an average day, doing average things, ie breathing, making lunch, sitting around, brushing teeth, etc.
1836 is your sedentary RMR reduced by fifteen percent. This is a good number of cals to eat per day.
So, you should eat somewhere between 1671 and 1836 per day, probly leaning more toward 1800.
Each day you will burn 2172 plus (exercise MINUS # of calories you would have burned just sitting on the couch for the same amount of time).
Does that make any sense at all?
clarinetgurl
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clarinetgurl
Distinguished Member
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Posted: 8 October 2006 06:36 am |
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We were under a lockdown at school Friday for an hour and thirty five minutes. I was so scared. I heard they found like three guns, arrested between one or fifteen people (I know, big difference, I have heard both), supposedly there was a bomb threat...it was so scary, I cried.
I am going to break up with my boyfriend Monday. I just don't feel like we click. This is going to be sooooo hard
clarinetgurl
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clarinetgurl
Distinguished Member
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Posted: 9 October 2006 06:03 am |
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You know what? We need to throw a virtual Halloween party...
here in our forum...
and stuff our faces with so much virtual candy corn and chocolate that we are virtually sick...
I will start a thread for it...
when the time gets closer...
everyone is invited!!!
Watch for it.
clarinetgurl
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Heavenseventeen
Distinguished Member
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Posted: 9 October 2006 10:13 pm |
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clarinetgurl wrote: We were under a lockdown at school Friday for an hour and thirty five minutes. I was so scared. I heard they found like three guns, arrested between one or fifteen people (I know, big difference, I have heard both), supposedly there was a bomb threat...it was so scary, I cried.
I am going to break up with my boyfriend Monday. I just don't feel like we click. This is going to be sooooo hard
clarinetgurl
I hope everything is okay at school now. It's best they get all those twisted people out so people who wanna learn safely can do so.
Good luck with your boyfriend. If it's not working, it's best to be honest. Remember how we felt when the boys we liked said no- it would have hurt more if they'd lied about their feelings, so it is good that you're being honest.
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beleavininHim
New Member
| Joined: | 10 October 2006 |
| Location: | |
| Posts: | 2 |
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Posted: 11 October 2006 05:05 am |
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| hey everyone! well i'm here to hopefully be able to keep track of what i eat and stuff! i'm 17 and i want to lose like 20lbs. it would all be so easy if it wasn't for the fact that i have an eating disorder :( i'm a binge eater. it's soo crazy, it consumes my life! i dwell on it day end and day out........ i hate it. BUT i won't give up. thankfully, i'm not extremely overweight or anything and some say i carry my weight well. anyways, i guess tomorrow i'll start posting what all i eat. i look forward to some encouragment and all that stuff and will glady encourage everyone else!!!
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clarinetgurl
Distinguished Member
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Posted: 12 October 2006 06:47 am |
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Last night one of our senior band members, and junior who is not in band, were hit by a car. They were practicing their marching for ROTC on the side of the road...or else they were crossing a road to go to a market...the details there are a little fuzzy...but they got hit by a Mustang going 60...and that road is like 45. They were both airlifted to Erlanger, in Chattanooga. He is doing okay, but she is in trauma ICU. She is in bad shape, though a teensy bit better than last night. If (I hate to even say if) but even if she makes it, she is going to have a rough time. Brain matter was coming out her ears...her face, knee and hip were crushed...leg broken...
Please pray for her, her brother, and their family.
clarinetgurl
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clarinetgurl
Distinguished Member
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Posted: 12 October 2006 06:48 am |
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Welcome BeleavinHim!
clarinetgurl
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clarinetgurl
Distinguished Member
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Posted: 13 October 2006 05:55 am |
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Her brain swelling has gone completely down! She is moving her hands, and she can breathe on her own!!
The next twenty-four, supposedly, will decide it. "They" say there will be a significant change one way or the other.
clarinetgurl
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Heavenseventeen
Distinguished Member
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Posted: 13 October 2006 09:07 pm |
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clarinetgurl wrote: Her brain swelling has gone completely down! She is moving her hands, and she can breathe on her own!!
The next twenty-four, supposedly, will decide it. "They" say there will be a significant change one way or the other.
clarinetgurl
Miracles happen all the time. Even if the doctors sound negative, keep being positive and she'll make it.
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clarinetgurl
Distinguished Member
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Posted: 15 October 2006 05:16 am |
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Thanks Heavenseventeen!
We totally won the football game last night. It was soooooo cold though. I wore long johns, jeans, two pairs of socks, a long sleeve shirt, a t-shirt, and a bi letterman jacket...and gloves and a toboggan and a scarf...and was still cold!!
clarinetgurl
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clarinetgurl
Distinguished Member
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Posted: 3 November 2006 04:49 am |
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So, how's everyone doing? No one seems to be on as much lately. How's the weight loss going? The exercisng? Friends? Family? School?
Waiting to her from her super awesome CPH buddies,
clarinetgurl
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Heavenseventeen
Distinguished Member
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Posted: 4 November 2006 04:18 pm |
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clarinetgurl wrote: So, how's everyone doing? No one seems to be on as much lately.
I thought you'd disappeared.... Good to have you back.
How's the weight loss going?
Slow, as usual. I'm feeling a bit depressed because I've lost only 20lbs in 5 months. Others have lost 40 in that amount of time. I just want to stop comparing myself to others.
The exercisng?
Great! I'm gonna ask for Turbo jam for this Christmas. It's hard like Tae bo, but the music is much livelier. That's something to be excited about.
School?
Hard. Lots of work to do. Need to get started and do it.
And you?
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clarinetgurl
Distinguished Member
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Posted: 5 November 2006 04:38 am |
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Hey, I've been posting more than you have, missy!
And...20 pounds in five months! That's good! That's four pounds a month! That's a pound a week! That's even, steady weight loss! You wanna know how much I lost for the month of October? About two pounds! You're doing a whole lot better than me.
Some of those "other people" probably either have more to lose or are losing it the wrong way. Don't beat yourself up.
I've heard great things about Turbo Jam. I should consider asking for it for Xmas too (although I'm afarid Mom would scoff, after how non-diligent I've been with my Tae Bo and pilates DVDs.)
I've really not exercised much lately. Don't know what happened. But I'll get back into it!
So, do you have 50 pounds left to lose now? I have about twenty...
clarinetgurl
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Heavenseventeen
Distinguished Member
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Posted: 5 November 2006 06:17 pm |
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clarinetgurl wrote: Hey, I've been posting more than you have, missy!
And...20 pounds in five months! That's good! That's four pounds a month! That's a pound a week! That's even, steady weight loss! You wanna know how much I lost for the month of October? About two pounds! You're doing a whole lot better than me.
Some of those "other people" probably either have more to lose or are losing it the wrong way. Don't beat yourself up.
I've heard great things about Turbo Jam. I should consider asking for it for Xmas too (although I'm afarid Mom would scoff, after how non-diligent I've been with my Tae Bo and pilates DVDs.)
I've really not exercised much lately. Don't know what happened. But I'll get back into it!
So, do you have 50 pounds left to lose now? I have about twenty...
clarinetgurl
It is one pound a week...I looked at my calendar. I beat myself up yesterday over nothing! Urgh! I'm okay...
I didn't realise you did tae bo too! I can't wait to try out turbo jam. It looks so lively, but the intructor seems to smile a bit too much...I might find it annoying or freaky. God- I want it now!!! Argh- at least I'm excited about Christmas again. I didn't give a #%@&! a week ago, but now the joy is back! Tell your mum the reason you've been diligent is because we need to have as many different DVDs as possible to keep us interested, and keep the momentum going. I started to get tired of doing my tae bo tapes until I got cheap other ones from Billy and other instructors, so now I go back it always feels fresh again. I was surprised, but my mum realised this without me even saying it. BUT I think she's surprised that I want to get even more, plus the price (£50), put her off.
It's worth it though... Now I've got 44lbs left to lose until I'm in the healthy range and heading for the middle. Then I'll see what happens. 20! That's great! You're my motivation to get there. One day I'll be able to say the same thing.
PS. Did you decide to stay with your boyfriend or not? You never said. PLUS, how is your school mate who was unconscious after the accident? Is she better now?
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clarinetgurl
Distinguished Member
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Posted: 5 November 2006 10:07 pm |
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Did I never say? My mistake. No, I broke up with him. It was hard to do...but it it wasn't like we were married or anything. He was/is a great guy, but there was no real relationship feeling there...we hadn't grown past friendship in a whole month...it just wasn't working.
The band kiddie who was unconscious is now conscious. She is moving a bit and trying to talk, so, doing a whole lot better 
No, the thing is, I had mom buy those DVDs...and I barely used them at all. I reeeallly need to...especially with how many calories they burn!
clarinetgurl
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xXxFlipxXx
Senior Member
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Posted: 6 November 2006 02:33 pm |
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Hi everybody
sorry ive not been posted much recently,
last time i weighed my self i had lost.........................8lbs
thats in 5 weeks so ive been losing around 1-2lbs a week
but this week ive had some family down who ive not seen for a while
so ive been having lost of meals out ,take-aways,choccie,sweets
and have proberly put on a couple of pounds ,but strangely im
im really not bothered becasue the good outweighs the bad 
and i can now fit in a size 14 pants and they are very LOOSE !!!
Only 1 and a bit more dress size down and ill be at my wanted dress size
about 7ish weeks till crimbo and im hoping to loose around another 6- 8lbs-ish
I really wish i could give everyone on the teen froum a big hug
you all have really really really helped me loads.
lets just hope i can keep this motivated and happy and not start
feeling sorry for myself again
Speak to you all soon
Flip x
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clarinetgurl
Distinguished Member
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Posted: 7 November 2006 01:21 am |
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YAY! I'm so GLAD you came on and posted!
I'm glad you got to see some family. Did you have a good visit?
What's crimbo?
I'm glad we;ve helped you and that you are dojg well. Please post more often?!
clarinetgurl
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xXxFlipxXx
Senior Member
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Posted: 7 November 2006 02:40 pm |
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crimbo=christmas , i no im strange but thats what i call it.
sorry i havent been posting much latley but ill start to post a lot more now
just been really busy and havent had time 2 nip on the computer.
It was good having my family down becasue i hadnt seen them for a while.
Well done heaven on the weight loss you should be really proud of yourself
Cg get started with those dvd's right now this very second dont read any more go no shoooo go lol only joking ive not been doing my excercise dvd's recently. that reminds me ill have to buy some new ones
Speak soon
Flip x
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Heavenseventeen
Distinguished Member
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Posted: 7 November 2006 11:55 pm |
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That's great! I couldn't believe it when I wore a size 10 top! And size 14...haven't worn that in many years.
Well done to us all!
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clarinetgurl
Distinguished Member
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Posted: 8 November 2006 02:14 am |
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HEY! I totally did five minutes of pilates of last night. That's right! Five whole minutes!
Well, at least I tried. I'm telling you, that stuff is hard. Just from five minutes my stomach muscles have been sore today.
clarinetgurl
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xXxFlipxXx
Senior Member
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Posted: 8 November 2006 03:34 pm |
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well done cg thats 5 mins more than i did , keep up with it the pain means its working try 10 mins tonight even if the pain is unbearable .mwahahahaha. 
Wow size 10, well done im a size 16ish on top i have chunky arms
its really hard clothes shopping for me at th moment becasue im in-between sizes
1 is to big and 1 is to small. Do they do inbetween sizes in the u.s lol ?
o and ive got an excuse not for excercising i had an accident at weekend which
included a heavy horse standing on my foot !!!
(btw cg and heaven you are the very first people ive felt comfatable telling my clothes sizes to,its always been a personal thing ive always been scared to tell people my clothes sizes so thank you for listening it really does mean alot )
speak soon
flip x
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clarinetgurl
Distinguished Member
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Posted: 8 November 2006 09:11 pm |
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Hey Flip!
I, personally feel honored that you feel that comfortable with me. Thank you.
Ouch.  Bad horsie!
We kind of have in between sizes. We have regular sizes which are like 8, 10, 12, 14, etc and then there are petite sizes or something like that which are 7, 9, 11, 13, etc.
Got to go, not much time right now
clarinetgurl
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clarinetgurl
Distinguished Member
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Posted: 9 November 2006 01:48 am |
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Today I got told I had lost a lot of weight. Yessss! That's what I'm talking about!
Hope everyone is having a good day.
clarinetgurl
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drumforengland
New Member
| Joined: | 16 February 2006 |
| Location: | |
| Posts: | 77 |
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Posted: 10 November 2006 03:06 pm |
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| on clarinet girl's recommendation, here i am!
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xXxFlipxXx
Senior Member
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Posted: 11 November 2006 03:57 pm |
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Hi Drumforengland!
*waves*
Welcome to the TeenForum !!
Flip x
<-----------------i love that smiley 
(sorry just had to add that in somwhere )
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xXxFlipxXx
Senior Member
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Posted: 11 November 2006 04:01 pm |
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clarinetgurl wrote: Today I got told I had lost a lot of weight. Yessss! That's what I'm talking about!
Hope everyone is having a good day.
clarinetgurl
WELL DONE CG
Keep going girl !!!!
Flip x
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drumforengland
New Member
| Joined: | 16 February 2006 |
| Location: | |
| Posts: | 77 |
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Posted: 11 November 2006 04:16 pm |
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xXxFlipxXx wrote: Hi Drumforengland!
*waves*
Welcome to the TeenForum !!
Flip x
<-----------------i love that smiley
(sorry just had to add that in somwhere ) hey!, yeah that smiley looks a bit like teenage mutant ninja turtles! appropriate for this forum me thinks.
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drumforengland
New Member
| Joined: | 16 February 2006 |
| Location: | |
| Posts: | 77 |
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Posted: 12 November 2006 09:07 pm |
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| hey, welcome. does freshman mean you're at college/university?? Maybe I should have paid more attention to One Tree Hill and work out what freshman and all that means. Seems like I'm the only teen that doesn't live at home?
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drumforengland
New Member
| Joined: | 16 February 2006 |
| Location: | |
| Posts: | 77 |
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Posted: 12 November 2006 10:13 pm |
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depends how old you are , im 18.
yeah i hate one tree hill, hence why i didnt pay attention haha
they call us 'freshers' in the first week uni, so i guess that comes from the US freshmen.
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clarinetgurl
Distinguished Member
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Posted: 12 November 2006 10:45 pm |
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I am totally with you!
I bring my lunch to school every day. I usually bring an odd jumble of this, like, some blueberries, some raw carrots, and a slice of sourdough bread or something. And my friends, one in particular, will be like, "That's not a real lunch." And I'll be like, "and that stuff you're eating is?" Microwaved pizzas, nachos, uncrustables, popcorn...aka, sodium, carbs, more sodium, sugar...
I don't eat enough veggies, but I eat a lot more now than I did before. I take carrots and cucumbers to school a lot...I have found that I actually like them better without the dressing, now that I've gotten used to it. Try eating them without for a few days...you might like it
Trust me, I am emoticon crazy too!!
      
clarinetgurl
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clarinetgurl
Distinguished Member
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Posted: 13 November 2006 12:44 am |
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How do you cut a cucumber in spears? What's the difference in slices coins and rounds?
Great. We're definitely talking about the best way to slice veggies.
*You know you're a health nut when...*
And of course string cheese is better in strings!! Yeah baby!
ooh, and I found your energy to run! It was cowering under the couch in the corner
Go run! You will feel like a total champion afterwards!
clarinetgurl
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clarinetgurl
Distinguished Member
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Posted: 13 November 2006 12:54 am |
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I'm currently trying to avoid oreos...and convince my junkie half that oreos DO NOT make a healthy and fulfilling supper.
I'm losing that battle.
clarinetgurl
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clarinetgurl
Distinguished Member
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Posted: 14 November 2006 02:53 am |
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AN IDEA:
Would anyone be interested in a walk/run/something-athon?
Here's what I was thinking: We could pick a week. Sometime during that week, you would walk/run/travel at some speed, a certain distance. Then you would come to a thread designated for the run/walk, and post how long it took you. At the end of the week, whoever had done it the fastest would win!
Win what? Uh...the satisfaction of being that week's winner...
It could be a one time thing...or we could do it like monthly...would anyone else be interested? Or am I a complete loser?
clarinetgurl
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clarinetgurl
Distinguished Member
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Posted: 14 November 2006 02:55 am |
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Just out of curiousity...
...if you were to label yourself, put yourself in a clique...where do you think you belong?
clarinetgurl
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