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Exercise Bands
 Moderated by: suenos  
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cportwine
Member


Joined: 24 March 2008
Location: Muscoda, Wisconsin USA
Posts: 388
 Posted: 2 May 2008 07:42 pm
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Does anybody use these? I want to get some, but know nothing about them.

I am trying to find some simple exercises that I can do in the afternoon time. oh yea, I want to work on the upper body. I already am doing stuff for the lower body.

Anybody know of could ones to get for a beginner?

slimwish
New Member


Joined: 20 March 2008
Location:  
Posts: 162
 Posted: 4 May 2008 04:00 am
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I don't use them, but I saw some at Walmart.

I think I might buy them and use it when doing some moves in Turbo Jam.

They seem pretty effective..

SW:shooting_star:

darkangel
New Member


Joined: 6 May 2008
Location: Alberta Canada
Posts: 17
 Posted: 7 May 2008 10:16 pm
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I have one of those walmart stretch bands and it works. I mostly use it for my arms, but find that now my arms have 'outgrew' it and I don't want to overstretch it! I like free weights and pushups more.

cportwine
Member


Joined: 24 March 2008
Location: Muscoda, Wisconsin USA
Posts: 388
 Posted: 8 May 2008 10:53 am
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I thought they made different resistance types. Like say, easy, medium and hard. I don't know as if I will mess with getting them now.

I have started gardening and my arms are getting lots of work from that. So, I don't think I will need them after all. It amazing what pulling weeds can do for your arms, lol.


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