| Weider Max XP 400 - Exercise Plan??? |
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Beth
Senior Member
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Posted: 5 February 2008 02:23 pm |
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I have the Weider Max XP 400 and would like to use it. I have this video that goes too fast to even grasp what they mean. Does anyone have a resource where I could buy a book or some type of exercise plan for this type of machine. We got it a few years ago at Sears and they said it was like a bowflex.
Seems a shame to have this equipment and not know what to do with it. If you can help, I'd be so grateful! There are lots of books, but I'd rather buy one someone can actually recommend.
Thanks.
Beth (the 54 year old Diva in training)
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EJ33
New Member
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Posted: 5 February 2008 06:45 pm |
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Go to weiderfitness.com
Click on Customer Service
Click on Owner's Manuals
Enter the model number for your Max XP 400 and you may be able to download the User Manual for free or order the User Manual for $5-$10.
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Beth
Senior Member
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Posted: 10 February 2008 05:08 am |
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| The manuals tell you how to set it up. I just ordered The Bowflex Body. Hopefully we can tell enough from the pictures and exercise plan to use our immitation Bowflex.
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