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Diet & Weight Loss Forums > Trainer's Corner > Exercise Videos, Games and TV Shows > What is the best fitness video to lose weight for a beginner?
What is the best fitness video to lose weight for a beginner?
 Moderated by: suenos  
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lynnspike
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Joined: 2 March 2008
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 Posted: 20 March 2008 12:41 am
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What is the best fitness video to lose weight for a beginner?

I had a baby 7 months ago and am having trouble losing weight! Any suggestions?

trimB
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Joined: 9 January 2006
Location: Washington, DC, USA
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 Posted: 20 March 2008 05:33 pm
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I like the Turbo Jam DVD series myself.  The have some modifications where you can start out slowly and then work your way up to higher impact variations as you become more fit.

Check out the other forum topics on Turbo Jam!


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