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mibashful
Member
| Joined: | 6 May 2005 |
| Location: | |
| Posts: | 13 |
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Posted: 7 May 2005 02:10 am |
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| i have done her program for many years and i love doing it i usualy walk any where from 5- 28 miles weekly and i still need to loose 25 more pounds and i am looking good so far i think and i also joined curves 2 weeks ago and i do winsdor palaties also. yes i have lost a grand total 90 pounds and i feel so much better:D
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flyawayana
Senior Member
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Posted: 22 May 2005 10:35 pm |
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wow, good job on the weight loss... really good job. my mom did that walk away the pounds thing for a while.. and wanted me to do it with her (didnt want to be the only one looking odd marching in place for 45 min. haha) ... i dont know how you do it - cause i get bored as all #%@&! doing those tapes - it can be mid winter and i'd opt for outdoor walking instead of listening to leslie sansone! ...and thats when i discovered cycling.. sweeeet.... keep up the good work
fly
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peterinwa
New Member
| Joined: | 30 April 2005 |
| Location: | |
| Posts: | 35 |
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Posted: 22 May 2005 10:58 pm |
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I started exercising on a high school track and got bored to death running in circles. Then I fell in love with running on the streets. But that was in So CA.
Now I live in the Northwest and it rains all the time or gets icy! So I'm turned to a treadmill (better on my old knees  too) and whatever on TV.
Whatever works!
Peter, caloriesperhour.com
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mibashful
Member
| Joined: | 6 May 2005 |
| Location: | |
| Posts: | 13 |
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Posted: 5 July 2005 07:46 am |
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| thank you all for the wonderful comments i have lost in 2 months 3.5 inches since ive joined curves andd 1 pound of fat but my bodey fat on the hand measure went up but the scale came down so go figure.:D:yumm:
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MAMA BEAR
Senior Member
| Joined: | 8 July 2005 |
| Location: | Ohio USA |
| Posts: | 71 |
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Posted: 9 July 2005 04:17 am |
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I have these VIDEO'S & I love them too ... I am up to the 2 mile walk and so in the beginning it was hard but the more I did it the better I got !!
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aicirt78
Senior Member
| Joined: | 18 July 2005 |
| Location: | USA |
| Posts: | 190 |
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Posted: 2 August 2005 10:19 pm |
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| :)I have many of these DVDs and I LOVE, LOVE, LOVE them. :) They have easy moves, not too much coordination is needed. I like that their are different miles to do. I really like the 4 mile and the 2 mile walk and jog!!! For added intensity I sometimes wear ankle weights and moved my arms when she is not. They really do give you a good workout. They are for people of all fitness levels. If someone if thinking, "what are you talking about, how could you like walking in place in your living room???" I would say that she does other moves, and it is fun! You should try it!!!
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tatu_me
Senior Member
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Posted: 3 August 2005 03:17 am |
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I have read alot about these tapes, and I have been really tempted to try them. I just haven't done it yet.
Has anyone ever done these with kids? I have a five year old that I would love to be able to do some workouts with, so that we both enjoy and benefit from them. Plus, I know he would love them being my little athlete and all, and I know that he would push (whine?) until we did them together a few times a week. Any suggestions?
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Past Member
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Posted: 1 September 2005 05:07 pm |
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I love these tapes too! There are a few women here where I work that got me interested in them and yes at times Leslie can get annoying LOL but I've found that when I got to a point where I could memorize the tape I just turned the volume down.
I have also used Windsor Pilates but its too much talking for me...
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craftyangel
New Member
| Joined: | 28 November 2005 |
| Location: | New York USA |
| Posts: | 1 |
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Posted: 28 November 2005 02:38 pm |
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:) i would say that yes, you can do these with children. they seem easy enough that even a 5 year old could handle it.
i haven't done them in a while, but i am going to start back up again. i was running but the weather here in upstate NY is getting bad and i have to find something i can do for the winter.
crafty
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