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Diet & Weight Loss Forums > Dietitian's Corner > Anything about Food > food and calories
food and calories
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corbishp
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Joined: 13 June 2005
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  Posted: 13 June 2005 08:03 pm
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Does anyone know what type of food will fill you up, make you feel full and still has low calories? 

What are some salty low cal food I can snack on.  All I seem to see is low cal sweet treats and I'm definitely not a sweet tooth. 

Peter
Founder, caloriesperhour.com


Joined: 24 May 2005
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Posts: 4179
  Posted: 13 June 2005 09:02 pm
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For your first question, look for a food with a high fiber content.

Peter:monkey:
panda777
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  Posted: 15 June 2005 01:54 am
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I have found that Rice cakes fill me up without feeling guilty.Quaker makes a variety of flavors,white chedder,butter,bbq,ranch. They are only 35-70 calories per cake,depending on the flavor.Definetly yummy!!And If you buy the store brand instead of quaker,they are cheap!!:yumm:

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