i have read about some diets that advice people to eat fruits and vegetables for 14-20 days, in order to loose the excess pounds and de toxify the body.... any idea if this works??
Fruits and vegetables are natural, unprocessed, and very healthy. Generally the more processed foods are the less healthy they are.
An apple is better than apple juice; apple juice is better than apple sauce; apple sauce is better than apple pie. Thought he latter may taste the best!
What does detoxifying your body have to do with weight loss? Or is it a separate health issue?
fruits and vegetables have natural de toxifiers in them... fiber helps easily pass out digested food... some fruits have natural antioxidants in them,and some have cancer fighting enzymes.....
