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Diet & Weight Loss Forums > Diet Plans > Other Diet Plans > Easiest Diet Ever
Easiest Diet Ever
 Moderated by: Lorriane_UK  
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grangers710
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Joined: 22 December 2010
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  Posted: 31 December 2011 01:26 am
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Eat less calories then your body burns = weight loss.  Its that simple folks why make it more complex and restrictive then it needs to be...
Hadden
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Joined: 12 December 2011
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  Posted: 16 January 2012 11:06 pm
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Then what about exercise, we dont have to do exercise? Only dieting is enough to lose weight? I think as dieting, exercise is also very important to burn the body fat.
grangers710
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  Posted: 16 January 2012 11:09 pm
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The thread was the easiest diet. Not the easiest way to lose weight. Sure diet and exercise will get u great results but exercise and the RIGHT diet.

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