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JayReeKennâ„
New Member
| Joined: | 16 September 2009 |
| Location: | |
| Posts: | 3 |
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Posted: 16 September 2009 05:33 pm |
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 Hi-
I am new and I mainly joined for support from all the E2Livers out there!! I have explored and made many positive changes in my diet for five weeks now. My husband has done the same. We have not followed the E2L precisley, but pretty close. Please comment and let me know what have worked for you and why you think the E2L way of living is the best choice for you. I am open to any suggestions, comments, and advice about holding on to this new way of life. Thank you, JayRee
Last edited on 17 September 2009 04:30 pm by JayReeKennâ„
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Peter
Founder, caloriesperhour.com
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Posted: 18 September 2009 03:24 am |
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Welcome!
I wrote the review under the Products link, above, so obviously I love it. Though I have never made a recipe or followed the meal plans. It just GREATLY influenced my diet and I basically eat the ingredients!
And for anyone who says you need to eat lots of meat to gain muscle, I took the attached picture when I was being silly the other day. It's not very good, but it makes the point. Not exactly the image people have of a pathetic looking 63 year old (near) vegetarian!
Nir, who runs the forum now, believes stongly in Eat to Live so be sure to read his posts on the subject.
Enjoy!
Peter
Attached Image (viewed 116 times):
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50lbs2lose
New Member
| Joined: | 24 July 2008 |
| Location: | |
| Posts: | 383 |
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Posted: 21 September 2009 02:29 am |
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| thanks for posting this peter. I'm going back to etl woe because I just feel so much better than trying to get all the macros just right. I know I was loosing fat on this and gaining definition. I'm convinced this is the best way to eat!
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Peter
Founder, caloriesperhour.com
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Posted: 21 September 2009 07:06 am |
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Best wishes!
Peter
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50lbs2lose
New Member
| Joined: | 24 July 2008 |
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| Posts: | 383 |
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Posted: 21 September 2009 01:42 pm |
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Thank you peter.
Well after the first day it is as I expected- lots of water from weekend carbs. Scale read 171.2 this morning. Of cource all water but I feel lighter in any case.
This morning had my banana and am enjoying my cuo of mate.
Post more at days end.
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katejohnson
New Member
| Joined: | 28 October 2009 |
| Location: | |
| Posts: | 3 |
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Posted: 28 October 2009 09:56 am |
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I m new to this community and would like to share health related views on different things.........what are the best ways to maintain a good health........
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Peter
Founder, caloriesperhour.com
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Posted: 28 October 2009 03:22 pm |
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Please read the Tutorial, link above.
Peter
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