| Nutrient Density |
| Author | Post |
|---|
trimB
Moderator
|
Posted: 23 April 2008 11:10 pm |
|
Here is a quote...
In 2005, the government's revised Dietary Guidelines for Americans introduced the term "nutrient density," which sounds complicated but simply refers to how much nutrition a food provides. For example, a slice of 100 percent whole-grain bread is loaded with vitamins, minerals, and fiber, while a slice of regular white bread is lower in all three.
Kinda fluffy article, but at least the concept is getting some press!!
http://www.cnn.com/2008/HEALTH/diet.fitness/04/23/cl.calories/index.html
|
Current time is 01:03 pm | |
|
|
|
