| Eat For Health |
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Mountain Mike
Distinguished Member
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Posted: 21 April 2008 05:18 am |
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Greetings,
Are any of you aware that Dr. Fuhrman has a new set of two books out called "Eat For Health?" The first book is theory, and the second book is a workbook and cook book. It is basically the same as Eat To Live, but incorporates new resarch, and a more gradual approach to implementing a program of nutritional excellence.
I recently ordered Eat for Health, and just received it. I have not read the books in their entirety, but from what I have gleaned thus far, I would highly recommend them for anyone seeking to improve their health. That's right....HEALTH. Yes, weight loss will probably occur, but that is just a side benefit to improving your health and longevity. And no, Dr. Furhman is NOT paying me to write this :)
To your health...............Mike
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Peter
Founder, caloriesperhour.com
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Posted: 22 April 2008 01:34 am |
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Mountain Mike wrote: That's right....HEALTH. Yes, weight loss will probably occur, but that is just a side benefit to improving your health and longevity. And no, Dr. Furhman is NOT paying me to write this :)
Uh, I think he wrote that himself! 
Peter
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