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Diet & Weight Loss Forums > Diet Plans > Eat To Live > Where's all the Eat to Live People?
Where's all the Eat to Live People?
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Nir
Senior Administrator


Joined: 17 January 2006
Location: Milton Keynes, Buckinghamshire, United Kingdom
Posts: 3902
 Posted: 8 May 2008 06:53 am
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Well I am not posting in this topic, but I am posting my Eat To Live adventures in my diary. I would also like to recommend this thriving group: http://groups.yahoo.com/group/Eat-2-Live/

Beth
Senior Member


Joined: 9 January 2008
Location: Jackson, Mississippi USA
Posts: 418
 Posted: 9 May 2008 12:54 am
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I do a modified ETL.  I seem to require more protein than some folks - and I mean chicken and fish protein, not powder.  I make these huge batches of Dr. F's anti-cancer soup and freeze it.  I eat this usually once a day with some fruit and maybe a sandwich or some fish or chicken.  My first batch had the almonds, but I am watching calories and the almonds ran up the calories. On the second batch, I brilliantly decided to add a whole pack of 15 beans for 15 bean soup.  I threw it out in the woods yesterday.  I just hate all those beans.  Third batch is wonderful.  Low cal and delicious.  A bowl fills me up and I know I'm getting lots of nutrients.  I eat a lot of fruit these days and drink a lot of water.  I have not given up coffee.  ETL sounded wonderful, but I got too weak with that little protein.  I'm not really fond of greenery with nothing to spice it up.  That is why I like the soup so much.  I guess everyone has to find their own comfort zone with ETL.  I try my best to stick with the superfoods. 

P.S. The anti cancer soup looks like loose baby poop, but it does taste good.  I also had to buy a huge stock pot to hold all those veggies.

Nir
Senior Administrator


Joined: 17 January 2006
Location: Milton Keynes, Buckinghamshire, United Kingdom
Posts: 3902
 Posted: 9 May 2008 12:59 pm
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I've just written an essay on the protein issue in my diary :smile:

Micchi
New Member
 

Joined: 7 May 2008
Location: Oakland, Tennessee USA
Posts: 6
 Posted: 11 May 2008 02:52 am
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Thank you Nir, I'll be sure to check out you diary!  Also thanks for the info on that yahoo group, there r some interesting recipes there. 

Beth, I have not made the anti cancer soup yet, but I plan to do so in the morning.


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