| NurseBetty's Journey of 1000 miles |
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NurseBetty
Distinguished Member
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Posted: 27 July 2009 12:36 pm |
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155.4 this morning!
That makes me sooooo happy!  I think I just have to continue working at this at a steady pace, and the scale will just change whenever it feels like it. Which is fine with me, as long as it goes down and not up. I'm noticing a change in the mirror again too. The first couple of pounds in the 150's weren't much different looking than the last couple of pounds in the 160's, but now the change is starting to show. In fact my husband even mentioned so last night. Maybe it's because I put going out to eat off limits? haha. There's no telling what those meals are packed with. When we go out we go to a small non-chain burger place, so their nutrition information is not plastered all over the place or on a web site, and I'm not to the point yet of asking for it. Which is probably better, as if I knew I may never go again. Anyways, we haven't been going so I guess this is a mute point.
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NurseBetty
Distinguished Member
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Posted: 4 August 2009 01:27 pm |
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I've been bouncing around between 154 and 155. I think this is a good place to be right before our trip. even if my weight goes up a few pounds I'm safely well below the 160 mark. I just don't want to see those numbers again. Of course when I get home I want to still see 154!
I'm going to behave, but like I've said. I'm going to enjoy myself and not worry about every morsel. I'm going to do lots of salads and working out this week before we leave. Maybe I'll be able to see 153 something? we'll see. I'll let you know. I have noticed over and over that when I do get to have a meal where I've decided to enjoy myself, I can't take in nearly the quantities or the qualities of food I used to! So, this may help me make good decisions on vacation. Every time I go a little too overboard with a food I haven't had in a while, my tummy just hurts like crazy!
I'll update again before leaving town.
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OnceUpon-A-ThinGirl
Distinguished Member
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Posted: 4 August 2009 07:29 pm |
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| My tummy hurts whenever I go over-board too betty! We adjust to eating healthy and then our bodies expect it. I think your trip will go very well, don't worry, just enjoy! I can't wait to be in the 150's, I bet you feel amazing!
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NurseBetty
Distinguished Member
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Posted: 7 August 2009 05:28 pm |
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I didn't weigh myself this morning! I NEVER forget to weigh myself. I think it must be because we're leaving town tomorrow and I had so much to get together as soon as the alarm rang at 6:30 I was up and packing and cleaning. I'm STILL packing and cleaning 7 hours later.
Anyways, so I don't know if I was in the 153 range or not. My guess is no, I didn't feel lighter than usual this morning, and I was pretty lazy yesterday by way of working out. I could weigh myself now, but I've drank a lot of water already today and I don't want to get myself down by seeing that water weight. Yesterdays weight however was 155.2 so I'll take it.
Here's to a week free of work and the alarm clock! 
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