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Diet & Weight Loss Forums > Diet Plans > Fat Loss 4 Idiots (FL4I)

Fat Loss 4 Idiots (FL4I)

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Topic		Replies	Views	Started by	Last Post
	FL4I - General Discussion Page: 1 2 3 4 5 6 ... 120 Stop in and join the discussion about Fat Loss 4 Idiots	5977	285136	heaterguy	9 May 2008 08:52 pm by wannatravel
	FL4I - Meet our Current Members Stop in and meet our FL4I members	41	1078	Anyar	9 May 2008 07:34 pm by wannatravel
	FL4I - New Members (Newbies) Page: 1 2 3 4 5 6 ... 9 Feel free to drop a post to introduce yourself	425	1816	Anyar	9 May 2008 07:11 pm by wannatravel
	FL4I - Diet Questions and Concerns Page: 1 2 3 4 5 6 ... 17 Post any questions or concerns you have about FL4I	813	3402	Anyar	5 May 2008 12:57 am by sunshine
	FL4I - Inspiration & Motivation Here you can share your inspiration and encouragement	4	322	Anyar	4 May 2008 01:15 pm by DianeB
	FL4I - Success Stories Let us hear about your weight loss success	32	888	Anyar	2 May 2008 03:32 pm by Amjacie
	FL4I - Recipes Page: 1 2 Scrumptious Recipes posted by our Members	69	15943	bluefish	25 April 2008 03:04 pm by CarrieBeth
	FL4I - Beyond Calories General Discussion Page: 1 2 3 4 The alternative to using the Diet Generator	186	6611	Anyar	22 April 2008 09:07 pm by Anyar
	FL4I - Fruit Day Page: 1 2 Questions and Answers pertaining to Fruit Day	70	1285	Anyar	16 April 2008 09:27 pm by cd1974
	FL4I - Welcome Center (INFORMATIONAL ONLY) Brief intro on how to get started	0	275	Anyar	11 April 2008 08:31 pm by Anyar
	FL4I - Diet Guidelines (INFORMATIONAL ONLY) This sections helps to explain the FL4I diets	0	458	Anyar	11 April 2008 08:29 pm by Anyar
	FL4I - Weighing Yourself (INFORMATIONAL ONLY) Recommendations for weighing/measuring yourself	0	191	Anyar	11 April 2008 07:40 pm by Anyar
	FL4I - All About Exercise (INFORMATIONAL ONLY) Is exercise required using FL4I?	0	287	Anyar	11 April 2008 10:05 am by Anyar
	FL4I - Veggie Day Page: 1 2 Questions and Answers pertaining to Veggie Day	52	589	Anyar	11 April 2008 09:59 am by Anyar
	FL4I - Questions About Exercise? Post your questions about exercise here	21	400	Anyar	21 March 2008 12:59 am by EvilEggroll
	FL4I - Tips and Tricks Post any tips or tricks you have experienced on the diet	24	173	Anyar	3 February 2008 12:18 pm by Della
	FL4I - Cheat Days Post your questions about the 3 Cheat Days here	45	221	Anyar	12 June 2007 04:17 am by Dobie
	FL4I - Breastfeeding and Health Concerns Page: 1 2 3 Post questions pertaining to health concerns while on FL4I	114	436	Anyar	31 March 2007 01:11 am by scotsgirl
	FL4I - Maintenance After Weight Loss Maintaining after losing weight	3	59	Anyar	23 February 2007 11:30 pm by Dobie
	FL4I - Purchasing the Diet and Access Concerns Post questions or concerns pertaining to purchasing the diet	16	127	Anyar	21 February 2007 06:20 pm by missymoo
	FL4I Affiliate Sites? Do members get paid to advertise the program?	2	60	omayra	7 May 2008 12:23 pm by Nir
	New Member - on day 3 of FL4I - want to switch to BC	3	80	Yoga Mama	7 May 2008 03:05 am by Anyar
	Add-on Beyond Calories	2	64	Gramma	6 May 2008 03:03 pm by Gramma
	Moved: Can u lose 1 pd a week if u burn 500 calories more than u eat a day? True or False?	1	328	lynnspike	3 March 2008 06:56 am by Nir
	Moved: I lost 22 lbs. in 7 days	2	19	william9636	3 February 2008 01:10 pm by Nir
	Moved: Question about Italian Sausage	0	5	tpino84	19 January 2008 06:10 pm by tpino84
	Moved: What do you all think about the South Beach Diet?	3	188	Emma	11 January 2008 04:43 pm by chati
	Moved: 17 year old mom with weight issues overweight teenage mother needing help	4	100	crzydrmer0616	12 October 2007 03:45 am by Olivia
	Moved: How to stop yo yo dieting(Once and for all) the realistic and attainable way....	12	137	Jay	10 October 2007 09:30 pm by Ohm
	PROGRESS RESULTS State your progress	5	1349	scotsgirl813	9 October 2006 05:19 am by Hisgal
	I need a good Diet Program	3	1104	Marta_nyc	10 June 2006 09:22 am by Peter
	Does anyone have a personal website?	0	971	NoazAzanoir	27 May 2006 03:25 am by NoazAzanoir
	Down 4 lbs!	7	1382	momof3	26 May 2006 10:32 pm by momof3
	questions before starting	5	1355	silver_sparkles	26 May 2006 02:24 pm by NoazAzanoir
	Full from Nuts	1	999	brandie	24 May 2006 08:34 pm by Jayelle
	Should I start over???	3	1126	apb2525	23 May 2006 02:50 am by coloradonay
	Dairy of weight loss for idiots diet share daily experience of the diet (days 1-11 of each phase)	1	1294	angela2006	22 May 2006 04:47 pm by Jayelle
	What is satisfied amount of food to eat	3	1183	brandie	19 May 2006 10:52 pm by Jayelle
	Average Weight Loss	2	1178	thumper111	19 May 2006 06:30 pm by thumper111
	Post Break Day Weigh In	5	1169	thumper111	18 May 2006 08:31 pm by thumper111
	Whoops! Did I make a mistake?	3	1239	momof3	18 May 2006 08:03 pm by momof3
	Oat bread - what do you use?	10	1930	Dobie	17 May 2006 09:58 pm by yohkos
	Just a couple questions!! Please help!	5	1337	The Violet Storm	16 May 2006 11:24 pm by The Violet Storm
	Day 2 of New Version	2	1211	kapers	16 May 2006 08:10 pm by kapers
	Support, Encouragement, and Bragging This is for people and environment releated issues	44	5190	Dobie	16 May 2006 05:29 pm by Jayelle
	How does the diet generator work?	1	1369	Scooter Dog	15 May 2006 08:05 pm by Jayelle
	Question about Foods	6	1623	sedona	12 May 2006 05:04 pm by krikri
	Over 100 pounds to lose	6	1541	thumper111	10 May 2006 06:54 pm by thumper111
	Need Chicken Recipes	5	2244	goforit	10 May 2006 08:01 am by Aisling
	Is Fat loss 4 Idiots same as Atkins(or close to it)?	1	1313	jennykerty	9 May 2006 07:12 pm by Jayelle
	Alternatives to Oat and Bran Bread	1	1400	anniemm	8 May 2006 08:49 pm by thumper111
	yogurt instead of cottage cheese?	1	1305	amatulHaqq	20 April 2006 05:01 pm by Yedda_2000
	hamburger???	1	1244	mamasue	20 April 2006 12:20 am by Jayelle
	Need Help with Product Choices in UK	2	1082	countingcalories	19 April 2006 01:35 pm by JokingJode
	coming back to WL4I	5	1597	amatulHaqq	18 April 2006 11:27 pm by amatulHaqq
	Baked French Fries	0	1020	Jayelle	16 April 2006 04:52 pm by Jayelle
	Quezy Stomach	9	1953	Slimin	13 April 2006 09:35 pm by Bri
	weight loss for idiots recipes for the bone idyll	0	973	seminakedcats	12 April 2006 07:47 pm by seminakedcats
	Has anyone tried light mayo instead of fat free? Fat free mayo makes me gag!	6	1634	girlonthebeach	12 April 2006 12:02 am by Hiba
	Is olive oil permitted in salads? Salad related questions	7	1842	Dobie	10 April 2006 05:30 am by Jan
	College Student	2	1975	kelsmit	10 April 2006 01:17 am by LunaKat
	What to do when youv'e Blown A Day How should you restart the diet if you've totally screwed up a day.	9	1953	nikkik	9 April 2006 10:04 pm by Jayelle
	What about pulses (legumes)?	1	1056	krikri	5 April 2006 03:50 am by nikkik
	Drinking Water	3	1450	Hopeful	4 April 2006 05:25 pm by Cowgirl
	Toppings on Chicken	3	1654	yohkos	4 April 2006 04:16 am by nikkik
	First Day on Diet	2	1477	clopper	26 March 2006 11:56 pm by Chesed
	Specific clarifications for meals To clarify what is meant on a certain meal	0	1681	Dobie	26 March 2006 10:04 pm by Dobie
	A low carb diet?	2	1334	HeavyLoad79	16 March 2006 03:20 pm by Dobie
	Going Nuts!	0	1203	Vegeterian	2 March 2006 07:50 am by Vegeterian
	2nd Diet	0	1135	yohkos	1 March 2006 11:37 pm by yohkos
	Dairy Products	5	1738	clopper	26 February 2006 07:16 pm by clopper
	New to Board	0	1197	Coreena	14 February 2006 02:41 am by Coreena
	Is Vegetable Oil Allowed?	1	1506	notm3e	19 January 2006 05:10 pm by Orcinus
	Bun with hot dog meal?	3	1911	bevie	11 January 2006 08:31 am by bevie
	Please Help! Seriously need to do this diet!	10	2950	fsahurie	17 December 2005 11:44 pm by fsahurie
	Chicken for Fish & After the 60 Days	0	1290	clusk	28 November 2005 07:24 pm by clusk
	Weight Loss 4 Idiots round two coming up	6	2475	goforit	17 November 2005 07:13 pm by onozine
	Want to start, but Thanksgiving is just 8 days away...	2	1374	Artful Dodger	16 November 2005 07:12 pm by Peter
	Need Suggestions	2	1810	Tammie	9 November 2005 02:15 am by VaLady
	A New Idiot Just starting	0	1389	VaLady	8 November 2005 09:15 pm by VaLady
	What about just a bite?	2	1890	uzmaharoon	14 October 2005 04:54 pm by bluefish
	Cooking in oil? Order of meals? Question - New at this	4	2357	kingjm	12 October 2005 01:58 am by kingjm
	Do foods change with 3 month cycles? Has anyone been on the diet past the 3 month period?	0	1780	BACK	26 September 2005 10:34 pm by BACK
	Questions from a Newbie	0	1475	patticakes	22 September 2005 04:07 pm by patticakes
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