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Diet Plans
> Fat Loss 4 Idiots (FL4I)
Fat Loss 4 Idiots (FL4I)
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Moderated by:
Anyar
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Started by
Last Post
FL4I - General Discussion
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Stop in and join the discussion about Fat Loss 4 Idiots
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285136
heaterguy
9 May 2008 08:52 pm
by
wannatravel
FL4I - Meet our Current Members
Stop in and meet our FL4I members
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Anyar
9 May 2008 07:34 pm
by
wannatravel
FL4I - New Members (Newbies)
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Feel free to drop a post to introduce yourself
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Anyar
9 May 2008 07:11 pm
by
wannatravel
FL4I - Diet Questions and Concerns
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Post any questions or concerns you have about FL4I
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Anyar
5 May 2008 12:57 am
by
sunshine
FL4I - Inspiration & Motivation
Here you can share your inspiration and encouragement
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Anyar
4 May 2008 01:15 pm
by
DianeB
FL4I - Success Stories
Let us hear about your weight loss success
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Anyar
2 May 2008 03:32 pm
by
Amjacie
FL4I - Recipes
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Scrumptious Recipes posted by our Members
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bluefish
25 April 2008 03:04 pm
by
CarrieBeth
FL4I - Beyond Calories General Discussion
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The alternative to using the Diet Generator
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Anyar
22 April 2008 09:07 pm
by
Anyar
FL4I - Fruit Day
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Questions and Answers pertaining to Fruit Day
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Anyar
16 April 2008 09:27 pm
by
cd1974
FL4I - Welcome Center (INFORMATIONAL ONLY)
Brief intro on how to get started
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Anyar
11 April 2008 08:31 pm
by
Anyar
FL4I - Diet Guidelines (INFORMATIONAL ONLY)
This sections helps to explain the FL4I diets
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458
Anyar
11 April 2008 08:29 pm
by
Anyar
FL4I - Weighing Yourself (INFORMATIONAL ONLY)
Recommendations for weighing/measuring yourself
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191
Anyar
11 April 2008 07:40 pm
by
Anyar
FL4I - All About Exercise (INFORMATIONAL ONLY)
Is exercise required using FL4I?
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287
Anyar
11 April 2008 10:05 am
by
Anyar
FL4I - Veggie Day
Page:
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2
Questions and Answers pertaining to Veggie Day
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589
Anyar
11 April 2008 09:59 am
by
Anyar
FL4I - Questions About Exercise?
Post your questions about exercise here
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400
Anyar
21 March 2008 12:59 am
by
EvilEggroll
FL4I - Tips and Tricks
Post any tips or tricks you have experienced on the diet
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173
Anyar
3 February 2008 12:18 pm
by
Della
FL4I - Cheat Days
Post your questions about the 3 Cheat Days here
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Anyar
12 June 2007 04:17 am
by
Dobie
FL4I - Breastfeeding and Health Concerns
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Post questions pertaining to health concerns while on FL4I
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Anyar
31 March 2007 01:11 am
by
scotsgirl
FL4I - Maintenance After Weight Loss
Maintaining after losing weight
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59
Anyar
23 February 2007 11:30 pm
by
Dobie
FL4I - Purchasing the Diet and Access Concerns
Post questions or concerns pertaining to purchasing the diet
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127
Anyar
21 February 2007 06:20 pm
by
missymoo
FL4I Affiliate Sites?
Do members get paid to advertise the program?
2
60
omayra
7 May 2008 12:23 pm
by
Nir
New Member - on day 3 of FL4I - want to switch to BC
3
80
Yoga Mama
7 May 2008 03:05 am
by
Anyar
Add-on Beyond Calories
2
64
Gramma
6 May 2008 03:03 pm
by
Gramma
Moved:
Can u lose 1 pd a week if u burn 500 calories more than u eat a day?
True or False?
1
328
lynnspike
3 March 2008 06:56 am
by
Nir
Moved:
I lost 22 lbs. in 7 days
2
19
william9636
3 February 2008 01:10 pm
by
Nir
Moved:
Question about Italian Sausage
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5
tpino84
19 January 2008 06:10 pm
by
tpino84
Moved:
What do you all think about the South Beach Diet?
3
188
Emma
11 January 2008 04:43 pm
by
chati
Moved:
17 year old mom with weight issues
overweight teenage mother needing help
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100
crzydrmer0616
12 October 2007 03:45 am
by
Olivia
Moved:
How to stop yo yo dieting(Once and for all)
the realistic and attainable way....
12
137
Jay
10 October 2007 09:30 pm
by
Ohm
PROGRESS RESULTS
State your progress
5
1349
scotsgirl813
9 October 2006 05:19 am
by
Hisgal
I need a good Diet Program
3
1104
Marta_nyc
10 June 2006 09:22 am
by
Peter
Does anyone have a personal website?
0
971
NoazAzanoir
27 May 2006 03:25 am
by
NoazAzanoir
Down 4 lbs!
7
1382
momof3
26 May 2006 10:32 pm
by
momof3
questions before starting
5
1355
silver_sparkles
26 May 2006 02:24 pm
by
NoazAzanoir
Full from Nuts
1
999
brandie
24 May 2006 08:34 pm
by
Jayelle
Should I start over???
3
1126
apb2525
23 May 2006 02:50 am
by
coloradonay
Dairy of weight loss for idiots diet
share daily experience of the diet (days 1-11 of each phase)
1
1294
angela2006
22 May 2006 04:47 pm
by
Jayelle
What is satisfied
amount of food to eat
3
1183
brandie
19 May 2006 10:52 pm
by
Jayelle
Average Weight Loss
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1178
thumper111
19 May 2006 06:30 pm
by
thumper111
Post Break Day Weigh In
5
1169
thumper111
18 May 2006 08:31 pm
by
thumper111
Whoops! Did I make a mistake?
3
1239
momof3
18 May 2006 08:03 pm
by
momof3
Oat bread - what do you use?
10
1930
Dobie
17 May 2006 09:58 pm
by
yohkos
Just a couple questions!! Please help!
5
1337
The Violet Storm
16 May 2006 11:24 pm
by
The Violet Storm
Day 2 of New Version
2
1211
kapers
16 May 2006 08:10 pm
by
kapers
Support, Encouragement, and Bragging
This is for people and environment releated issues
44
5190
Dobie
16 May 2006 05:29 pm
by
Jayelle
How does the diet generator work?
1
1369
Scooter Dog
15 May 2006 08:05 pm
by
Jayelle
Question about Foods
6
1623
sedona
12 May 2006 05:04 pm
by
krikri
Over 100 pounds to lose
6
1541
thumper111
10 May 2006 06:54 pm
by
thumper111
Need Chicken Recipes
5
2244
goforit
10 May 2006 08:01 am
by
Aisling
Is Fat loss 4 Idiots same as Atkins(or close to it)?
1
1313
jennykerty
9 May 2006 07:12 pm
by
Jayelle
Alternatives to Oat and Bran Bread
1
1400
anniemm
8 May 2006 08:49 pm
by
thumper111
yogurt instead of cottage cheese?
1
1305
amatulHaqq
20 April 2006 05:01 pm
by
Yedda_2000
hamburger???
1
1244
mamasue
20 April 2006 12:20 am
by
Jayelle
Need Help with Product Choices in UK
2
1082
countingcalories
19 April 2006 01:35 pm
by
JokingJode
coming back to WL4I
5
1597
amatulHaqq
18 April 2006 11:27 pm
by
amatulHaqq
Baked French Fries
0
1020
Jayelle
16 April 2006 04:52 pm
by
Jayelle
Quezy Stomach
9
1953
Slimin
13 April 2006 09:35 pm
by
*Bri*
weight loss for idiots
recipes for the bone idyll
0
973
seminakedcats
12 April 2006 07:47 pm
by
seminakedcats
Has anyone tried light mayo instead of fat free?
Fat free mayo makes me gag!
6
1634
girlonthebeach
12 April 2006 12:02 am
by
Hiba
Is olive oil permitted in salads?
Salad related questions
7
1842
Dobie
10 April 2006 05:30 am
by
Jan
College Student
2
1975
kelsmit
10 April 2006 01:17 am
by
LunaKat
What to do when youv'e Blown A Day
How should you restart the diet if you've totally screwed up a day.
9
1953
nikkik
9 April 2006 10:04 pm
by
Jayelle
What about pulses (legumes)?
1
1056
krikri
5 April 2006 03:50 am
by
nikkik
Drinking Water
3
1450
Hopeful
4 April 2006 05:25 pm
by
Cowgirl
Toppings on Chicken
3
1654
yohkos
4 April 2006 04:16 am
by
nikkik
First Day on Diet
2
1477
clopper
26 March 2006 11:56 pm
by
Chesed
Specific clarifications for meals
To clarify what is meant on a certain meal
0
1681
Dobie
26 March 2006 10:04 pm
by
Dobie
A low carb diet?
2
1334
HeavyLoad79
16 March 2006 03:20 pm
by
Dobie
Going Nuts!
0
1203
Vegeterian
2 March 2006 07:50 am
by
Vegeterian
2nd Diet
0
1135
yohkos
1 March 2006 11:37 pm
by
yohkos
Dairy Products
5
1738
clopper
26 February 2006 07:16 pm
by
clopper
New to Board
0
1197
Coreena
14 February 2006 02:41 am
by
Coreena
Is Vegetable Oil Allowed?
1
1506
notm3e
19 January 2006 05:10 pm
by
Orcinus
Bun with hot dog meal?
3
1911
bevie
11 January 2006 08:31 am
by
bevie
Please Help!
Seriously need to do this diet!
10
2950
fsahurie
17 December 2005 11:44 pm
by
fsahurie
Chicken for Fish & After the 60 Days
0
1290
clusk
28 November 2005 07:24 pm
by
clusk
Weight Loss 4 Idiots
round two coming up
6
2475
goforit
17 November 2005 07:13 pm
by
onozine
Want to start, but Thanksgiving is just 8 days away...
2
1374
Artful Dodger
16 November 2005 07:12 pm
by
Peter
Need Suggestions
2
1810
Tammie
9 November 2005 02:15 am
by
VaLady
A New Idiot
Just starting
0
1389
VaLady
8 November 2005 09:15 pm
by
VaLady
What about just a bite?
2
1890
uzmaharoon
14 October 2005 04:54 pm
by
bluefish
Cooking in oil? Order of meals?
Question - New at this
4
2357
kingjm
12 October 2005 01:58 am
by
kingjm
Do foods change with 3 month cycles?
Has anyone been on the diet past the 3 month period?
0
1780
BACK
26 September 2005 10:34 pm
by
BACK
Questions from a Newbie
0
1475
patticakes
22 September 2005 04:07 pm
by
patticakes
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