| need diet buddy |
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chrily Member

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Posted: 27 April 2006 07:24 am |
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Thanks for the salad tips. I had a great one at Arby's the other day. A Martha's Vineyard salad....Greens, grilled chicken, apple chunks, dehydrated cranberries, a little sliced almonds, and a bit of cheese. I ate it without the dressing. It was quite good.
Tonight I had a spinach chicken salad....romaine lettuce, baby spinach, grilled chicken, 1 hard-boiled egg, and just a touch of dressing.
All this salad stuff is a big change for me. I hate vegetables, and finding interesting and tasty ways to eat them really helps.
Chris
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chrily Member

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Posted: 27 April 2006 07:24 am |
|
Thanks for the salad tips. I had a great one at Arby's the other day. A Martha's Vineyard salad....Greens, grilled chicken, apple chunks, dehydrated cranberries, a little sliced almonds, and a bit of cheese. I ate it without the dressing. It was quite good.
Tonight I had a spinach chicken salad....romaine lettuce, baby spinach, grilled chicken, 1 hard-boiled egg, and just a touch of dressing.
All this salad stuff is a big change for me. I hate vegetables, and finding interesting and tasty ways to eat them really helps.
Chris
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chrily Member

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Posted: 27 April 2006 07:24 am |
|
Thanks for the salad tips. I had a great one at Arby's the other day. A Martha's Vineyard salad....Greens, grilled chicken, apple chunks, dehydrated cranberries, a little sliced almonds, and a bit of cheese. I ate it without the dressing. It was quite good.
Tonight I had a spinach chicken salad....romaine lettuce, baby spinach, grilled chicken, 1 hard-boiled egg, and just a touch of dressing.
All this salad stuff is a big change for me. I hate vegetables, and finding interesting and tasty ways to eat them really helps.
Chris
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LattesMom Distinguished Member

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Posted: 28 April 2006 09:10 pm |
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I LOVE salads, but I used to have a little salad with my dressing:D Now it's the other way around--part of my "cut 500 calories a day" plan. It's amazing how much of a calorie hit salad dressing is! If I cut down on the salad dressing I don't have to be so creative in coming up with other ways to cut calories--same with soda!
I've been hitting the candy dish lately and I'm afraid it will derail my progress of the last 3 weeks. I finally put the candy dish out of my sight and easy reach and threw some pecan pralines away that I knew I would not be able to resist 
Now I definitely need a diet buddy....OK OK this is REALLY hard for me independent solo traveler type person that I am...I am (GASP) asking for help! If you can be a diet buddy please PM me and I will send my email. Or if YOU are looking for a diet buddy please do the same.
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