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SunshineBrite
New Member
| Joined: | 22 August 2010 |
| Location: | |
| Posts: | 13 |
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Posted: 18 December 2010 12:49 pm |
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I essentially gave up for a little while. Now that I got sick this week for the first time in years I know I need to get active again. I never got sick when I took better care of myself on a regular basis.
So hopefully I'm back and I feel less stuck. Got back on the scale after a couple months and I'm just slightly down from my last starting weight but nearly 5 lbs higher than my last weigh-in before that if I remember right.
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cportwine
Distinguished Member
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Posted: 28 December 2010 03:32 pm |
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Well, welcome back to it. I am going to try and do the same. I have been trying but always fall back off again. I really need to find a way to stick with it. I am back at the exercise, now I just need to get the diet down.
Let me know how you are doing and how it is going. Maybe we can help each other get back on track. 
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oldmanchuck
Past Member
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Posted: 3 January 2011 05:07 pm |
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| It is never easy to get back on the track again. Especially after you been off of the habit for a while. It will take some work getting back into the things you were doing. However, since you did it before, I know you can do it again. I would recommend tracking or journaling the things you are doing, while getting back on track. Anything measured and watched will improve. Hang in there.
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cportwine
Distinguished Member
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Posted: 4 January 2011 08:47 pm |
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You sure said it there. I swear I have been up and down on my weight so many times I can't even count. I just hate the way I have been feeling lately. Like there is nothing I can do about my weight. When I know that is wrong. I think deep down, I just don't want to try and so I am telling myself "I can't". It's funny how your mind can be so powerful. Maybe If I used it in the opposite way it could work for me.
Get up every morning tell myself that I look great and I can lose weight. lol..maybe if I said it enough it would actually start to happen.
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Past Member
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Posted: 7 January 2011 02:18 am |
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As I've been reading through out your replies, is like I'm reading about me. it is so hard (most of the time) to keep up with a good exercise and diet routine, I also have got stuck many times too.
Nevertheless, I'm going to keep reading other post and of course this one. And see if I finally get inspired by people experiences and start working and keep it on!
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cportwine
Distinguished Member
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Posted: 9 January 2011 03:29 pm |
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I know what you mean. Like yesterday, we had a wrestling thing for my son all day long and I was starving bye time we got out. So, I caved in and we stop at hardees on the way home. 
But, I am learning to get back into it. I did all my exercise that I wanted to this week. It wasn't always easy fitting it in. But, I did! So, that is a bonus. And to be honest I was good most days this week. I only had two bad days.
I think reading post on here help keep me motivated. Maybe it will help you as well. :)
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