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Diet & Weight Loss Forums > General Discussions > General Discussions > Need to loose weight post delivery
Need to loose weight post delivery
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sonamohan
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Joined: 24 September 2008
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Posts: 28
 Posted: 2 November 2009 06:33 am
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Hi.

I am 5 feet tall 29 year old who had a baby 3 months ago. I was 52 kgs before conceiving and gained around 14kgs during the pregnancy. To my dismay even after delivery I am still 62 kgs.  

I have started exercising for 45 min 4-5 days a week - 35 min on treadmill and remaining with free weights. I am breast feeding and so cannot really diet. Can you please suggest how I can loose these remaining 10 kgs in the next 3/4 months?

VegaObscura
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Joined: 22 September 2008
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Posts: 337
 Posted: 2 November 2009 01:03 pm
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I recommend you don't worry about your weight until you're finished breast feeding.


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