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Salad dressing
 Moderated by: clarinetgurl  
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AuthorPost
anned
Senior Member


Joined: 2 January 2008
Location: San Juan Mountains, Colorado USA
Posts: 103
 Posted: 6 February 2008 03:35 am
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This is a great all round dressing.  I can best describe it as a sweet oil & vinegar.  I have made this many times over the years and guests always rave about it.  I originally made it with sugar but began substituting splenda to lower the calories.  I can't tell the difference taste wise and since I don't eat alot of dressing, I don't worry too much about using the splenda in this case.  One of the things I like best about this is that you don't need alot of this dressing to toss a salad since it is pretty thin (as compared to thick dressings).  I use about 1.5T for about 4 cups or so of greens - enough for two good size dinner salads. 

1 cup canola oil
1/2 cup balsamic vinegar
1/2 cup splenda
2 t salt
1 t pepper

Calories per Tablespoon: 85 (3/4 T is enough for a nice salad - 64 calories)

 

 

MamaBear
Distinguished Member


Joined: 26 August 2005
Location: Simi Valley, California USA
Posts: 107
 Posted: 6 February 2008 06:42 pm
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You might be able to thicken it a bit by whisking the oil into the other ingredients slowly.  It won't be a lot, but it might stick to the salad better.

MamaBear

anned
Senior Member


Joined: 2 January 2008
Location: San Juan Mountains, Colorado USA
Posts: 103
 Posted: 6 February 2008 11:29 pm
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Actually, it does not need to be thickened.  The thinner consistency allows it to toss better in my opinion.  It's not that it's thin either - it just is as compared to some of the purchased salad dressings like ranch.  For fewer calories, you can cover the lettuce and get flavor in every bite!  I don't know of very many other dressings that will nicely cover a salad with only 3/4 T.  When you go to a restaurant and ask for the dressing on the side, it seems like they bring about 1/3 cup!  Yuck, that would kill a diet if you ate it!


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