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Diet & Weight Loss Forums > Dietitian's Corner > Recipes > one for a asparagus lovers
one for a asparagus lovers
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muchachadeldiva
New Member


Joined: 4 January 2008
Location: United Kingdom
Posts: 18
 Posted: 23 January 2008 01:02 pm
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ok, you might know this already, but i love to cook my asparagus this way. 

in a pot of 1 inch or so boiling water, add a teaspoon of olive oil.  add the asparagus (for 1 person) and boil for a few mins, or until its cooked how you like it.  grate some lemon rind and mix it into the drained asparagus.  the oil gives it a slight coating without being too greasy, and it tastes much nicer than just chucking butter onto it!

Peter
Founder, caloriesperhour.com


Joined: 2 May 2005
Location: Vancouver, Washington USA
Posts: 3934
 Posted: 27 January 2008 04:28 pm
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Chucking butter on it tastes good to me! :wink:

But I'll have to give it a try for my health!

Peter:monkey:


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