I lost 51 pounds in 4 months! over 100 in a year and a half - Success Stories - Individuals

A year and a half ago I weighed in at very very close to 300 pounds. I took a part time job that gave me some exercise. I gradually over a year naturally lost weight till I hit 225. 225 at 5 foot 9 was a fat gooey mess. The last week of November I was sick of being fat and feeling incredibly unattractive. I came across this website and looked into bmi and how to loose weight. I set a schedule of running every morning before work, Knocking out fatty food and sodas.

Well it finally happened. I weighed in this morning at 168. I'm finally in the normal weight category according to my bmi. I'm 27 now. The last time I weighed this littles was way back my freshman year of highschool. I just want to thank everyone on this site that have helped me work the numbers to make this happen.

Nir
Senior Administrator

Joined:	11 January 2006
Location:	Milton Keynes, Buckinghamshire, United Kingdom
Posts:	8252

Posted: 7 March 2009 09:51 pm

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I love to hear stories like that!

OnceUpon-A-ThinGirl
Distinguished Member

Joined:	7 April 2006
Location:	Willits, California USA
Posts:	1566

Posted: 9 March 2009 01:33 am

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Congratulations! Thank you for sharing your success!

dmg2879
Senior Member

Joined:	2 February 2009
Location:	Millville, New Jersey USA
Posts:	134

Posted: 10 March 2009 07:20 pm

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Thank you for sharing your awesome story!!! You are both a motivation and an inspiration!!! :thumbsup:

Congrats!!

diet zone
New Member

Joined:	14 March 2009
Location:
Posts:	1

Posted: 14 March 2009 06:21 pm

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I too hold discovered the Atkins diet brilliant, I am diabetic and provide now I can stay my blood sugar storey basically normal, my kidney function test improved going back to nearly normal, my liver function is normal and moreover I experience magnificent cholesterol. What I was informed was I in effect only had wonderful cholesterol and the level I was looking at was 2.5. My blood pressure tinier to how I experience carried on informed is the blood pressure of a body part my age.

If I had celebrated regarding the present diet decades ago, I maybe might never experience become diabetic let only used 30 ages making moaned at almost my blood sugar total amount and rendering larger amount of and funny things insulin. I now take no insulin at all.

I am costing weight and feel fitter and healthier as opposed to I have experienced in my life. I expended all such decades next the dietary advice issued by dietitians and nutritionalists at the hospital and all it did was come up with me bad sugar levels and diabetic complications.

Atkins Diet Foods to Eat

Last edited on 14 March 2009 08:12 pm by

Hellrazor
New Member