| 20 lbs. lighter and getting ripped! |
| Author | Post |
|---|
pj19
New Member
| Joined: | 28 March 2006 |
| Location: | |
| Posts: | 11 |
|
Posted: 12 September 2006 06:44 pm |
|
I joined a gym about 9 months ago and my lifestyle has taken a 180 degree turn. I have losted 20 lbs. going from 190 to 170. However this is a very muscular 170 and I know I have lost much more than 20 lbs. in fat. I have gone from eating fast food and bad eating habbits to craving vegetables and lean meats (and am completely disgusted by fast food). I also crave running, I run almost every day for 2.5-4 miles. My goal is to run competively in a 5k race next spring. In addition to running, I lift weights 3-4 times a week. Can't wait to lose a little more body fat so I can be cut! Thanks Peter and everyone on here, I love reading about everyones success stories!
|
clarinetgurl
Distinguished Member
|
Posted: 14 September 2006 12:04 am |
|
Congratulations pj19! Sounds like you really took control of your life. Glad you got where you want to be!!
clarinetgurl
|
Cainne
New Member
| Joined: | 25 September 2006 |
| Location: | |
| Posts: | 8 |
|
Posted: 27 September 2006 12:20 am |
|
| Congratulations! Craving health is a really good place to be.
|
Seragilo
Senior Member
|
Posted: 30 September 2006 06:25 pm |
|
Hi There!
Kudos to you for taking charge of your life. You should be proud of yourself!
Seragilo
|
Current time is 01:23 am | |
|
|
|
