| Whole Foods Diet |
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yamaneko2
New Member
| Joined: | 28 April 2005 |
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| Posts: | 2 |
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Posted: 29 April 2005 03:56 am |
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| If anyone in interested in health from an East meets West approach I whole heartedly reccomend "Healing with Whole Foods" by Paul Pitchford. It is chalk full of amazing information, tips, recipes etc. I have been following the principles put forth in the book for a few months now and I have never felt better in my life. I have always been thin, moderatly active, and avoided most of the "junk" food on the market so to look at me you would think I had tons of energy and no problem with weight etc. that is true but after following the diet put forth in Healing with Whole foods I felt 110% better! I have even more energy and no more trouble spots! I havent even exercised any more than regular! I am amazed at my results and would like to pass this on to anyone and everyone else
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