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| Forum | Topics | Posts | Last Post |
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| Forum Business - All Members Must Read the Brief Membership Instructions and Posting Guidelines |
 | Membership Instructions Do you have to register? | 1 | 1 | 3 January 2008 10:18 pm by Moderator Team in Membership Instructions  |
 | Posting Guidelines Use of these forums implies your agreement with our Posting Guidelines and Terms of Use. | 1 | 1 | 16 June 2006 07:09 am by Moderator Team in Posting Guidelines  |
 | Help Using the Forums If you use the forums you'll want to read these tips. You can also post questions here about the forums or our website. | 16 | 17 | 28 January 2010 11:22 pm by maj.des44 in New to the family  |
| General Discussions |
 | General Discussions Discuss anything on the topic of diet and weight loss that doesn't fall under the topic of a more specific forum title. | 2413 | 18922 | 9 February 2010 09:52 am by Rebecca in Simple, healthy method to lose weight  |
 | Eating Disorders - Compulsive Overeating, Bulimia, Anorexia Diets don't fail, we abandon them. And most often it's to eat (or not eat) for emotional reasons. What causes this, and what can we do about it? | 203 | 1715 | 3 February 2010 06:26 am by zenobia in I'm a sugar adict!  |
 | Body Image and Self Esteem Talk about your struggles or make suggestions to others based on how you have succeeded. The Physical is only half the battle - Mental carries plenty of weight too. | 58 | 725 | 6 February 2010 09:17 pm by kaitgonemild in Do you have a Body Idol?  |
 | Diet Pills & Supplements Have they helped you? For a long period of time? Post your questions and experiences. | 337 | 3516 | 8 February 2010 02:05 am by gottaDUNK in Weight Loss Supplement - Apidexin  |
 | Surgery Obesity surgery for weight loss, and cosmetic surgery (liposuction, tummy tucks, loose skin...) for appearance after you lose weight. | 45 | 762 | 9 February 2010 08:21 am by CG Brady in Gastric Bypass Surgery Kills One in Fifty Patients.  |
 | Off Topic Posts Post about anything you like BUT diet and weight loss. Please read the instructions for this forum in the first topic. | 262 | 3207 | 8 February 2010 09:10 pm by tourproven in NEW WORD GAME  |
| Individuals |
 | New Member Introductions New members are invited to say hello here, and post as much as they'd like to share about themselves. | 687 | 2194 | 9 February 2010 03:52 am by MonsterBelle in new here/hello, all!  |
 | My Diary - Post Your Diary On-line Journaling and sharing about our food, activities, thoughts, progress and setbacks can help us give more thought to our actions. | 877 | 54880 | 9 February 2010 09:02 am by Nir in Nir's Diary of Shame: 2009+  |
 | Success Stories Encourage others with the story of your success. Share what worked, what didn't, and what you learned along the way. | 194 | 1533 | 2 February 2010 01:53 am by BJD74 in 27 pounds lost!  |
 | Please Help Me, I'm Stuck! Struggling with weight loss? Stuck at your present weight? Post here to get help, and read how others are dealing with it. | 482 | 3398 | 7 February 2010 01:34 am by Nir in Calories Question  |
| Groups |
 | Challenges Challenge yourself and others to lose weight, drink water, anything that will improve your health and happiness. | 67 | 11141 | 9 February 2010 09:22 am by Lami in New Year, New YOU! Challenge 2010  |
 | Just for Teens, and Teens Only Please! In case you old codgers can't remember, that's 13 to 19 years old! | 217 | 2288 | 6 February 2010 09:20 pm by kaitgonemild in What Did You Eat Today?  |
 | Diet Buddies - Working Together to Reach Our Goals There's no need to go it alone. Work with other forum members to reach your goals. To find a Diet Buddy, post a personal ad. Please read instructions inside. | 174 | 5377 | 8 February 2010 04:40 pm by pbf4326e in Mid-Life Spices  |
| Diet Plans |
 | Burn the Fat, Feed the Muscle Lose weight without causing your body to go into survival mode and weight loss to stop. | 33 | 223 | 2 February 2010 01:08 pm by grind in My diet  |
 | Fat Loss 4 Idiots (FL4I) Stop in and join the discussion about Fat Loss 4 Idiots. | 136 | 23780 | 9 February 2010 07:28 am by omayra in FL4I - General Discussion  |
 | Eat To Live Because ETL is highly nutritious, it is possible to lose a great amount of weight in a short period of time while improving your health. | 33 | 345 | 6 February 2010 09:42 am by djole123 in Hungry the first 6 weeks?  |
 | Other Diet Plans Post about your current diet plan, one you tried, or one you are considering trying. | 164 | 932 | 30 January 2010 09:02 am by limhulk in R&D Diet Cookie  |
| Dietitian's Corner |
 | Anything about Food Post your questions and comments about the foods you love or think might be good for you. | 412 | 2665 | 28 January 2010 05:26 am by limhulk in Red Potatoes - Gimme Ideas  |
 | Recipes Share your favorite recipes that help you achieve and maintain a trim, healthy body. Be sure to give proper credit if the recipe's not your own. | 213 | 936 | 29 January 2010 05:07 am by limhulk in Chocolate cookies  |
| Trainer's Corner |
 | Anything about Exercise Post your questions and comments about exercising, especially what you enjoy and what works for you. | 442 | 2445 | 8 February 2010 03:42 pm by MichelleP in Exercise at home videos  |
 | Exercise Equipment - Home and Gym Anything about exercise equipment including pedometers, heart rate monitors, scales, whatever. | 87 | 535 | 5 January 2010 01:39 am by Wonderwoman in Pedometers  |
 | Exercise Videos, Games and TV Shows Post your comments, questions and reviews of exercise videos, games and TV shows. | 120 | 1715 | 20 January 2010 04:56 pm by Patchers in Biggest Loser NEW SEASON 9  |
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