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| Forum | Topics | Posts | Last Post |
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| Forum Business - All Members Must Read the Brief Membership Instructions and Posting Guidelines |
 | Membership Instructions Do you have to register? | 1 | 1 | 3 January 2008 10:18 pm by Moderator Team in Membership Instructions  |
 | Posting Guidelines Use of these forums implies your agreement with our Posting Guidelines and Terms of Use. | 1 | 1 | 16 June 2006 07:09 am by Moderator Team in Posting Guidelines  |
 | Help Using the Forums If you use the forums you'll want to read these tips. You can also post questions here about the forums or our website. | 14 | 14 | 27 August 2009 12:13 am by nailer in New member  |
| General Discussions |
 | General Discussions Discuss anything on the topic of diet and weight loss that doesn't fall under the topic of a more specific forum title. | 2342 | 18377 | 22 November 2009 01:59 am by tourproven in WILLPOWER  |
 | Eating Disorders - Compulsive Overeating, Bulimia, Anorexia Diets don't fail, we abandon them. And most often it's to eat (or not eat) for emotional reasons. What causes this, and what can we do about it? | 192 | 1619 | 21 November 2009 06:31 pm by BJD74 in binge eating  |
 | Body Image and Self Esteem Talk about your struggles or make suggestions to others based on how you have succeeded. The Physical is only half the battle - Mental carries plenty of weight too. | 52 | 682 | 17 November 2009 10:06 pm by Clinton167 in Do you have a Body Idol?  |
 | Diet Pills & Supplements Have they helped you? For a long period of time? Post your questions and experiences. | 324 | 3446 | 20 November 2009 12:38 am by GinnyMETAL in Weight Loss Supplement - Apidexin  |
 | Surgery Obesity surgery for weight loss, and cosmetic surgery (liposuction, tummy tucks, loose skin...) for appearance after you lose weight. | 44 | 753 | 8 November 2009 12:06 pm by SAGGY in Sagging Breasts  |
 | Off Topic Posts Post about anything you like BUT diet and weight loss. Please read the instructions for this forum in the first topic. | 255 | 3067 | 21 November 2009 03:59 pm by tourproven in I'm looking for an argument...  |
| Individuals |
 | New Member Introductions New members are invited to say hello here, and post as much as they'd like to share about themselves. | 647 | 2090 | 19 November 2009 06:23 pm by ab232 in Hello All - I need a lot of help.. Need to loose weight  |
 | My Diary - Post Your Diary On-line Journaling and sharing about our food, activities, thoughts, progress and setbacks can help us give more thought to our actions. | 860 | 52856 | 22 November 2009 04:29 am by mollymoo24 in Molly Moo's Diary  |
 | Success Stories Encourage others with the story of your success. Share what worked, what didn't, and what you learned along the way. | 191 | 1516 | 20 November 2009 06:43 pm by pliem2009 in 1 year before and after pics  |
 | Please Help Me, I'm Stuck! Struggling with weight loss? Stuck at your present weight? Post here to get help, and read how others are dealing with it. | 471 | 3303 | 19 November 2009 08:50 pm by Nir in Calorie help! SO confused.  |
| Groups |
 | Challenges Challenge yourself and others to lose weight, drink water, anything that will improve your health and happiness. | 64 | 10348 | 22 November 2009 02:07 am by Nancy_in_GA in Six Week Exercise Challenge  |
 | Just for Teens, and Teens Only Please! In case you old codgers can't remember, that's 13 to 19 years old! | 209 | 2258 | 19 November 2009 07:54 pm by Chris799 in What Did You Eat Today?  |
 | Diet Buddies - Working Together to Reach Our Goals There's no need to go it alone. Work with other forum members to reach your goals. To find a Diet Buddy, post a personal ad. Please read instructions inside. | 165 | 5079 | 20 November 2009 10:28 pm by Hiker in Mid-Life Spices  |
| Diet Plans |
 | Burn the Fat, Feed the Muscle Lose weight without causing your body to go into survival mode and weight loss to stop. | 29 | 196 | 13 November 2009 04:24 am by fatboy in Eating After Workout  |
 | Fat Loss 4 Idiots (FL4I) Stop in and join the discussion about Fat Loss 4 Idiots. | 136 | 23057 | 22 November 2009 04:07 am by sunshine in FL4I - General Discussion  |
 | Eat To Live Because ETL is highly nutritious, it is possible to lose a great amount of weight in a short period of time while improving your health. | 26 | 316 | 2 November 2009 07:42 pm by Nir in Eat To Live question..  |
 | Other Diet Plans Post about your current diet plan, one you tried, or one you are considering trying. | 163 | 925 | 30 October 2009 02:57 pm by Nir in help me ppl plz.......  |
| Dietitian's Corner |
 | Anything about Food Post your questions and comments about the foods you love or think might be good for you. | 400 | 2621 | 20 November 2009 06:41 pm by pliem2009 in I need to bake!  |
 | Recipes Share your favorite recipes that help you achieve and maintain a trim, healthy body. Be sure to give proper credit if the recipe's not your own. | 210 | 921 | 19 November 2009 09:16 pm by Jodice in Sweet Potatoe Fries- Recipe??  |
| Trainer's Corner |
 | Anything about Exercise Post your questions and comments about exercising, especially what you enjoy and what works for you. | 436 | 2410 | 21 November 2009 01:18 pm by Alicia Manning in nothings working !!!  |
 | Exercise Equipment - Home and Gym Anything about exercise equipment including pedometers, heart rate monitors, scales, whatever. | 86 | 526 | 6 November 2009 05:11 pm by Gink in Tredmill Advice  |
 | Exercise Videos, Games and TV Shows Post your comments, questions and reviews of exercise videos, games and TV shows. | 118 | 1679 | 19 November 2009 01:48 pm by Nancy_in_GA in Biggest Loser  |
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